Bedtime Stories for Sleep
Bedtime Stories for SleepHaving trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the... more
| Publishes | Daily | Episodes | 37 | Founded | 23 days ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & FitnessMental Health | ||||
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Latest Episodes
🎧 "Close your eyes and imagine a gentle puzzle in the sky—stars waiting to be connected by invisible threads."
A quiet, reflective bedtime story for adults. In this episode, we explore the art of seeing connections: between stars, between moments, b... more
🥪 "Tonight's story is called Toast and Marmalade, and it's about the first few months of a lifelong friendship."
A gentle encore bedtime story about quiet mornings, a bell on a collar, and the simple joy of sharing breakfast with someone new. Soft n... more
🍂 "The train pulls into the station just as the leaves begin to turn. The innkeeper is waiting with a warm smile and a steaming mug of cider."
A quiet bedtime story for adults. Tonight, you arrive at a country inn during peak autumn color. You settl... more
A snowy mountain. A warm cabin. A meal shared between friends. This special encore tells the story from two perspectives—about taking time to rest deeply, snowflakes and silver needle tea, and a book wrapped in brown paper . Soft narration and gentle... more
🍲 "Our story tonight is called Supper Club, and it’s a story about adventures in cooking and friendship."
A cozy bedtime story about a small, intimate gathering where friends share good food and quiet conversation. It’s also about less being more, a... more
🎧 "Our story tonight is called Autumn at the Inn, Part Four, and for now, it’s the last in this series."
It’s a story about a new routine that heals as it unfolds, a morning cup of tea drunk from a window seat on the second floor, a room full of int... more
🌊 "The days are growing shorter, and the water is cool against your skin. You remember diving lessons from long ago and the smell of varnish on the boards." The sun has softened, and the swans glide past. Everything is unhurried and perfect. This st... more
A story about the deep cold of mid-winter and the calm, cozy feeling of watching it from your window. It's also about oranges and lemons, bells on collars, a well-stocked pantry and fridge, and the joy of getting into your pajamas at three in the aft... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #10 |  Saudi Arabia/Health & Fitness/Fitness |
Apple Podcasts | #235 |  Austria/Health & Fitness/Fitness |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Bedtime Stories for Sleep are there?
Bedtime Stories for Sleep launched 23 days ago and published 37 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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