
Sharing positive stories of recovery after a herniated disc or other spinal cord injury. Join herniated disc champion CK as she has informative and encouraging conversations with other back injury survivors. From people who elected to have back surgery (microdiscectomy, laminectomy, fusion, etc) to those who used more conservative methods, plus all things in between, join our podcast, and let's ... more
| Publishes | Twice monthly | Episodes | 49 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessMedicineHealth & Fitness | |||

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When back pain turned into a herniated disc, rehab nurse Mary feared her nursing career was over. After months of pain and tough decisions, she chose to undergo a microdiscectomy — and it changed everything.
In this video, Mary share... more
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We share Caroline’s road from years of “muscular” diagnoses and relentless flares to a non-surgical recovery driven by neutral spine training, careful load management, and the right physical therapist. Surgeons advised against cervica... more
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Was this episode helpful to you? If you would like to support my work on the show, you can buy me a coffee at buymeacoffee.com/bedbackandbeyond
Have a positive story of recovery to tell? Head over to https:/... more
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When Susan first felt pain in the back of her leg in 2018, she had no idea a tiny disc herniation would nearly destroy her life. After losing 100 pounds, the 34-year-old healthcare worker expected to feel better, not worse. Instead, s... more
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I just had 2 nd fusion & laminator (first was 9 years ago). Before finding this podcast I was extremely depressed as I have severe arthritis and according to surgeon may need more fusions & likely will have more pain in future. Hearing how others have helped themselves heal is very inspiring and motivating. Thanks very much for creating and hosting this podcast. Now up to walk!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #246 |
Listeners, social reach, demographics and more for this podcast.
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Bed BACK and Beyond launched 2 years ago and published 49 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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