
Sharing positive stories of recovery after a herniated disc or other spinal cord injury. Join herniated disc champion CK as she has informative and encouraging conversations with other back injury survivors. From people who elected to have back surgery (microdiscectomy, laminectomy, fusion, etc) to those who used more conservative methods, plus all things in between, join our podcast, and let's ... more
| Publishes | Monthly | Episodes | 62 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | MedicineFitnessHealth & Fitness | ||||

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An MRI can feel like a life sentence when you’re dealing with a herniated disc, sciatica, or the fear of reherniation after microdiscectomy. I sit down with physical therapist Dr. Nick Silanos, who’s been on both sides of the table,... more
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Sciatica can hijack your life long before you ever have a name for it. Mary joins us from Arizona on the one-year anniversary of her back surgery, and her story starts the way so many disc herniation stories do: a small pinch in yog... more
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Can a herniated disc come back after surgery? Is there anything that can reduce the risk of reherniation?
In this episode of Bed Back and Beyond, I sit down with Greg Lambrecht, inventor of the Barricaid® Annular Closure Device, to... more
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That sick feeling after surgery when pain suddenly returns, and your brain jumps straight to “I re-herniated” is more common than almost anyone admits. We walk through what that fear looks like after a microdiscectomy for a herniate... more
I just had 2 nd fusion & laminator (first was 9 years ago). Before finding this podcast I was extremely depressed as I have severe arthritis and according to surgeon may need more fusions & likely will have more pain in future. Hearing how others have helped themselves heal is very inspiring and motivating. Thanks very much for creating and hosting this podcast. Now up to walk!
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A show centered on real-world recovery from herniated discs and spine-related injuries, blending personal journeys with practical guidance. Episodes feature stories from people who chose surgery and those who pursued conservative approaches, highlighting physical therapy, pain management, mental resilience, and strategies to regain activity and joy after injury. A notable strength is the candid, hopeful tone that pairs patient perspectives with clinician insights to illuminate recovery paths and decision-making in spine care.
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Bed BACK and Beyond launched 3 years ago and published 62 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Bed BACK and Beyond include:
1. Dr. Albert Telfeian
2. Dr. Sanjay
3. Angie Ashby
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