BecomingYOU@40
Chaneen DippenaarLIVE YOUR BEST YEARS IN GREAT HEALTH AND BALANCE. I help busy women in their 40s who feel tired, overwhelmed, anxious, frustrated, and stuck to live their best years in great health and balance and flourish.
| Publishes | Twice monthly | Episodes | 16 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
Listen to this Podcast
Latest Episodes
What if the secret to feeling vibrant and in control wasn't another #diet, but finally understanding how your body works?
If you're a woman in your 40s feeling drained, craving sugar, and noticing the weight creeping up despite your best efforts, t... more
Do your mornings feel rushed, chaotic, and out of control? You're not alone. Most of us wake up on autopilot—checking our phones, diving straight into stress, and wondering why nothing changes.
In this episode, I share five simple, science-backed s... more
If you're a woman in your 40s, you might be standing at a crossroads — navigating changes in your body, relationships, career, and identity. In this episode, we explore how gratitude can become a powerful anchor in this transformative season of life.... more
In this eye-opening episode, we delve into the hidden effects of caffeine on women's health, hormones, and stress levels. Chaneen shares her personal experience with anxiety and sleep disruption — and how a simple shift in her coffee routine made a p... more
You've seen the ads, the before-and-after pics, and maybe even considered trying #weightlossinjections yourself. But are they really the magic fix they seem to be?
In this episode, I'm sharing what you really need to know before jumping on the #med... more
In this heartfelt episode of BecomingYOU@40, Chaneen Dippenaar welcomes a very special guest — Rue Hopley — a courageous woman who chose to invest in her healing, growth, and self-worth through Chaneen's coaching program. From a quiet moment of refle... more
In this deeply personal and thought-provoking episode, Chaneen Dippenaar shares two powerful stories that reflect the emotional journey many women face with their weight—especially in their 40s. From the desperation to reclaim the body of their youth... more
Why your 40s feel off—and how to feel like yourself again.
Are you constantly tired, moody, or feeling out of balance—and wondering if it's just your hormones? What if the real issue starts in your gut?
In this episode of BecomingYOU@40, I'm join... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #101 |  Singapore/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of BecomingYOU@40 are there?
BecomingYOU@40 launched 6 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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