
I help those living with chronic illnesses get the most out of life. Your illness doesn't define you - but it is a big part of your life. So I'm doing my best to help others, like me, who have a front-row seat on the struggle bus. I'm raising awareness about invisible and dynamic illnesses. And I'm equipping and encouraging my fellow spoonies to overcome internalized ableism and learn to put their... more
| Publishes | Twice monthly | Episodes | 56 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||

“Christmas can still be magical even if it has to look a little different this year.” ~ Sarah Reid
In todays episode, I’ll be sharing practical tips for navigating the holiday season while living with a chronic illnesses. From self-care rituals to e... more
Listen in for today’s answer to a question from instagram follower @kathryn182006: “How did the drs help you manage your pain?”
“Sometimes it’s just awkward guys!” ~ Sarah Reid
In this episode, I’m diving into why it can feel so awkward to explain ... more
Listen in for today’s answer to a question from instagram follower @_super_brain: “How do disabled people balance out their spoons?”
“It can often be hard to explain something we don’t always understand ourselves.” ~ Sarah Reid
In this episode, we ... more
Listen in for today’s answer to a question from instagram follower @Celia_heart444: “did you ever have a tilt- table test? if so, how was it?”
“Yes, miracles still happen! But that doesn’t make you a bad christian if you’re chronically ill.” ~ Sarah... more
Listen in for today’s answer to a question from an anonymous instagram follower: “what’s something you’re excited about?”
Listen in for the exciting news and answer to this question!
“Just because your life is different doesn’t mean it has any les... more
Listen in for today’s answer to a question from instagrammer @grouchytoad: “hacks for bathing with POTS”
“2025 is the year we start having grace for ourselves and resting when we need to!”
~ Sarah Reid
Also I’d like to thank all of you who listen... more
No Q&A today- just a little Christmas episode and life update!
“I hope your Christmas is magical, whether you are out with family/friends, or just resting at home or in the hospital!”~ Sarah Reid
Today I’ll be sharing 3 tips for helping to navigate... more
Listen in for today’s answer from an anonymous Instagram follower who asked, “How do you rest?”
“Don’t let those who are not in your shoes determine how you manage your symptoms.” ~ Sarah Reid
Today I’ll be sharing some things that I wish I’d known... more
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