
Join Bally Cheema, the two time World Powerlifting Champion and Mental Health Advocate, as he uncovers the life stories of others who have overcome adversity.
| Publishes | Monthly | Episodes | 11 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||

Bally catches up with Jaspal Singh Sandhu more commonly know as Injection Shere Panjab.
Injection discusses his early life and growing up in a traditional Panjabi family in Southall.
He describes in detail how he suffered with his mental health du... more
Bryce Krawczyk is a Canadian Powerlifter who holds various world records in Powerlifting and is the owner and head coach of Calgary Barbell.
In this episode Bryce talks all things powerlifting including diet plans, supplements and training programs.... more
Mara Hafezi is a hybrid athlete.
In this episode Mara defines the meaning of a hybrid athlete as well as talking us through her journey of becoming a hybrid athlete.
Mara discusses the adversity she has suffered from the South Asian community and a... more
Bally catches up with Monty Panesar the former England cricketer.
Monty discusses his early life growing up in Luton, his rise in cricket, England cricket selection and his iconic celebrations.
Monty reveals all about his struggle with his mental h... more
Bally catches up with Manny Tura a Gut Health Coach and Powerlifter.
Manny shares his incredible story overcoming Crohn's Disease and then becoming an elite level Powerlifter breaking records!
Manny's story has been featured across major platforms ... more
Bally is joined by Martin Tye a Guinness World Record holder in the Seated Deadlift lifting a massive 505kg! Martin also won the World's Strongest Disabled Man competition in 2018.
Martin uses a wheelchair due to injuries sustained by a suicide bomb... more
Bally is joined by Randhir in this very special bonus edition of Lift Your Life.
Randhir talks about his personal experience in Delhi supporting the Kisan Morcha.
Bally catches up with Randhir Singh Heer CEO of Midland Langar Seva. Randhir talks about his life growing up in Walsall, working as a Bouncer, joining the Sikh path and the struggles he faced with his mental health.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #65 | |
Apple Podcasts | #160 |










Listeners, social reach, demographics and more for this podcast.
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Bally Cheema Lift Your Life launched 5 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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