Awareness That Heals
Robert J StrockThe Awareness That Heals Podcast brings you meaningful discussions that provide guidance and insights into the way we care for ourselves during life's emotional, situational, and existential challenges. They can be faced and embraced by using the tools presented in the Awareness That Heals book and podcast. Awareness That Heals offers you a variety of practices to support greater awareness of what... more
| Publishes | Monthly | Episodes | 140 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Society & CultureHealth & FitnessRelationshipsMental Health | |||
Listen to this Podcast
Latest Episodes
In Robert's third guided meditation on caring for and responding to anger and related emotions, he begins once more with first becoming aware of our anger, frustration or related feeling that most bothers you, and then moves you to the third step; co... more
In this video Robert explains how once you become aware of your anger, you can then find ways to care for yourself to help alleviate this uncomfortable feeling. Your internal voice may say, "Anger, I see you, I feel you, and it's okay you are here." ... more
In this video, Robert begins a seven part series on dealing with anger and related emotions. Like all challenging emotions, the key to becoming more at peace with them is always awareness. Without becoming aware of our anger in the moment, we are doo... more
In the conclusion of our series on caring for insecurity, this video and guided meditation reminds you of the potential empowerment you can have just by being aware of your unique set of insecurities. Have you discovered them? Have you noticed them a... more
Reviews
- A rare view into the clear distinction between needs and desires.
These podcasts are a lifeline to us who are on a healing path and need some common sense in navigating our way. The exercises and practices are designed for simple use and are extremely helpful ( esp. during Covid). Strongly encourage all to listen and feel the possibilities for relief and healing.
A beautiful lesson for us all!
Apple Podcasts5cathy ravenborg
United States4 years ago - First Move
Thanks for sharing the view from “the bottom” honestly and offering realistic, kind first moves for handling these times. Kind, compassionate, practical and heartwarming.
Apple Podcasts5corpadvUnited States4 years ago - Thank you
Thank you for your energy and presence. This is really impactful and and critical to our progress and awareness
Apple Podcasts5ehid888United States5 years ago - Hopeful and Life Changing Information!!!
These podcasts are enlightening and food for the Soul. I have been practicing the concepts daily and notice significant changes. I recommend this book to all my friends. Thank you Robert Strock for all of your guidance!!
Apple Podcasts5Alan and NicoleUnited States5 years ago - This book is a tremendous relief
When you recognize your self early on in this podcast, you hear, “yep, he’s talking to me” and it is compelling from the start. Robert gives you kinder ways to perceive your life challenge management strategies, and you take the deepest breath. I suggest a slow listen from the beginning to the end. You’ll be both grateful and more calm.
Apple Podcasts5Sherry BrourmanUnited States5 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Awareness That Heals launched 6 years ago and published 140 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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