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Artwork for Awakened Woman Self Care podcast

Awakened Woman Self Care podcast

Christine Pensa
Self-Care
Personal Growth
Self-Love
Beauty
Self-Discovery
Personal Transformation
Sacred Self Care
Higher Self
Transformation
Self Love
Self Care
Stillness
Love
Nature
Cosmos
Courage
Story
Meditation
Coherent Field
Holistic Healing

Exploring the nature of sacred self care, self healing & the evolution of our human experience now. Our world is changing, we are changing, & choosing to become more of ourselves. In Season 3 & 4 Christine Pensa explores heart expanding topics with brilliant guests to empower your sacred self care & deeper knowing of your infinite self. www.artthatmoves.ca/podcasts/

PublishesTwice monthlyEpisodes194Founded8 years ago
Number of ListenersCategories
Health & FitnessSpiritualityReligion & Spirituality

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Artwork for Awakened Woman Self Care podcast

Latest Episodes

This episode is an invitation to notice where we have confused numbness with pleasure. We've been sold and educated on false pleasure. Pleasure is meant to open us up, not close the door to the world of discomfort and false selves. Exploring why we m... more

This episode is an exploration of metaphor as the sweet nectar that calls to you and allows you to discover more of the sweet, sweet nectar you are for this world.

So often a metaphor appears right in front of our eyes. Consider that it has been s... more

Many of us are tuning into the incredible amplification of energy happening now. The amplification includes both the chaos and the positive frequency of our beautiful embodiment of pure love. This kind of love once seemed the purview of mystics or sa... more

The invitation of this episode is to notice where you are aligned, or not, with nature. Noticing your ability to tune into thriving versus survival in these times. Now is the moment to let flow, or flower, the pure love you are here to embody in this... more

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Recent Guests

Sydney Jones
Singer-songwriter focused on spreading love through uplifting music.
Episode: Episode 197 Singer songwriter Sydney Jones, a deep connection to nature and the experience of presence through song
Kaya Usher
A mentor and guest on the podcast known for her work in activation versus meditation
Episode: Episode 186 Continuing to Remember to Become Full of Your True-Self
Elaira Flow
Trauma-informed somatic business coach and healer
The New Business Paradigm with Elaira
Episode: EPISODE 179 Elaira Flow, (Part 2) How holistic Capacity work moves us into new self leadership in business and life

Host

Christine Pensa
Host of the Awakened Woman Self Care podcast, she explores heart-expanding topics related to self-care, self-healing, and personal transformation, engaging with guests to empower listeners on their journeys.

Reviews

4.6 out of 5 stars from 66 ratings
  • LOVE Growth Expansion

    I Love how each episode seems to be following my journey as I am expanding each one has pieces that fit together to complete a part of this puzzle. Your voice is soothing and your lens is so beautiful you articulate so joyfully and I feel so anchored after I listen to you and to me!! Thank you so much for your continued growth and expansion for sharing YOU I love you and I am honoured to walk this earth with you thank you thank you thank you.

    Apple Podcasts
    5
    ❤️jacks
    Canada4 years ago
  • Positivity at its best!

    Such an amazing reminder to live intentionally and choose love!

    Apple Podcasts
    5
    Parashakti L
    Ireland4 years ago
  • Excellent!

    Excellent podcast! Emma and Christine do a great job of creating a sacred safe space for us women to gather and learn how to take better care of and prioritize ourselves. I walk away with some very tangible actions to implement into my daily life that I’m excited about.

    Apple Podcasts
    5
    Stephanie Oquendo
    United States5 years ago
  • Awful

    The very first and only episode I will listen to had the guest state “I almost needed a man to say to me ‘love includes all of your humanity’” how on earth could you say this podcast about female empowerment with such a clearly entrenched patriarchy belief set. No thank you.

    Apple Podcasts
    1
    Gracexm96
    United States6 years ago
  • A well needed gift for women

    The sacred space that Christine and Emma create is powerful! It’s the perfect self-care practice for the listener, to stop and curl up in bed with a cup of tea and be present.

    Also, grab a pen and paper because the guests generously share great insights and practical tools to enhance or begin your self-care practice.

    There is so much value in this podcast. Christine and Emma’s offering to talk about self-care, is a well needed gift for women.

    Apple Podcasts
    5
    dredrelew
    Canada7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the calming and empowering atmosphere created by the hosts, indicating a strong desire for personal growth and self-care practices.
Many express gratitude for the tangible actions and insights gained from episodes, highlighting a focus on practical self-care methods.
Some listeners have criticized specific episodes for perceived lack of alignment with the podcast's themes, though this view is not predominant.

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Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Awakened Woman Self Care podcast

What is Awakened Woman Self Care podcast about and what kind of topics does it cover?

This podcast centers on the theme of sacred self-care, self-healing, and the evolving human experience, often exploring heart-expanding topics that resonate with a journey of personal transformation. The host engages with various brilliant guests who share their insights and stories, fostering an empowering environment for listeners to connect with their own sacred selves. The discussions delve into personal growth, emotional well-being, and the importance of embracing one's true identity, embracing both the challenges and joys that come with this journey.

Notably distinctive is the inviting atmosphere created by the host and guests, which encourages listeners to reflect on their journeys, partake in actionable self-care practices, and cul... more

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How many listeners does Awakened Woman Self Care podcast get?

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Which podcasts are similar to Awakened Woman Self Care podcast?

These podcasts share a similar audience with Awakened Woman Self Care podcast:

1. The Shamans Cave
2. Good Hang with Amy Poehler

How many episodes of Awakened Woman Self Care podcast are there?

Awakened Woman Self Care podcast launched 8 years ago and published 194 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Awakened Woman Self Care podcast?

Recent guests on Awakened Woman Self Care podcast include:

1. Sydney Jones
2. Kaya Usher
3. Elaira Flow

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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