
Join Dr. Shawna Berk, DPT as she shares the lessons she has learned from being a practitioner and a patient in the holistic health world. Through sharing her personal experiences gleaned from experiencing a traumatic brain and spinal injury on the precipice of starting graduate school, you'll hear what to do and what to skip to optimize your health, wellness, and vitality.
| Publishes | Twice monthly | Episodes | 56 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||

Brian Plante, Naturopathic Doctor (ND) and Relatefulness expert joins Dr. Shawna on today's episode.
Brian specializes in helping individuals embrace their true selves through embodied connections. In this episode he shares practical strategies for... more
Christina Nguyen, MS, Licensed Acupuncturist (L.Ac.), one of Dr. Shawna's providers, joins her on today's episode.
Christina is a women's health specialist acupuncturist specializing in fertility, hormone health, and cycle syncing. In this episode ... more
James Astrero, Nurse Practitioner (NP-C), one of Dr. Shawna's providers, joins her on today's episode.
James owns IV Bungalow in Long Beach (Naples neighborhood), CA. He discusses what IV therapy is, common reason to receive IV therapy, and key ing... more
Dr. Richard Gerardo, D.C. (Doctor of Chiropractic), one of Dr. Shawna's providers, joins her on today's episode.
Dr. Gerardo discusses the number one factor he sees impacting health: chronic stress. He shares how he learned about structural stress ... more
Dr. Laurel Kwon, ND (Naturopathic Doctor), one of Dr. Shawna's providers, joins her on today's episode.
Dr. Laurel discusses one of her favorite modalities, ozone therapy. She shares how it works, its benefits, and why it is safe and effective for ... more
Lyndell Higgins, actor, singer, dancer, artist, teacher, and entrepreneur, joins Dr. Shawna on today's episode.
As a business owner, Lyndell incorporates her artistic background into her daily life. Lyndell shares how her theater and teaching backg... more
Melissa Turner, Impact Campaign Development Director at the American Heart Association (AHA), joins Dr. Shawna on today's episode.
Melissa shares the history and evolution of the AHA, the impact of the Go Red for Women campaign for women's heart an... more
Steven York, B.A. in music and a current M.M. in choral conducting graduate student, joins Dr. Shawna on today's episode.
This is the first musical episode (think '90s sitcoms that have a musical episode) of the podcast! Together Steven & Shawna co... more
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Listeners, social reach, demographics and more for this podcast.
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Authentically Shawna launched a year ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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