The Uncomfortable Truth
Wolf OberdorferThe Uncomfortable Truth is a raw, unfiltered look at the lies, myths, and contradictions shaping our modern lives — especially in health, therapy, and the Western medical system. In an age of noise and misinformation, this podcast goes where most don’t: into the darker, messier sides of human psychology, culture, and behaviour. It’s a space to call bullshit on the systems and stories that keep us ... more
| Publishes | Weekly | Episodes | 30 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementHealth & FitnessAlternative HealthEducation | ||||
Listen to this Podcast
Latest Episodes
We’ve been told to “just be vulnerable” — but what if that advice is setting us up for heartache? The reality is, not everyone is telling the truth. People lie all the time, and their actions and body language often reveal more than their words ever ... more
Helping others', while being positioned as virtuous and good for society, is often detrimental. When someone has a fundamental piece of their identity as a 'helper' this is usually a mechanism to either get out of the hard work, avoid being seen, OR... more
In this podcast I discuss how I haver been observing a common mistake while watching the show 'Love is Blind' - a dating show where people get to know each other behind a wall so they can't actually see each other, so they must choose their match wit... more
In this episode we discuss how a common issue that people tend to have in pursuit of any goal in any domain is that we abandon the plan for a new one, or leave it before we've had time to see any results.
Many plans will work, but no plan will work ... more
Do you ever feel like you over extend yourself, or feel resentment that you're always doing too much for others? Sometimes 'being nice' is the toxic thing to do!
In this episode we explore the topic of 'toxic niceness'. The uncomfortable truth is t... more
In this episode we discuss how tangible results are not linear, even if the action steps we take are linear and consistent. We discuss some of the min excuses people use as Exit strategies, such as blaming the 'vehicle' or strategy, when the results... more
If we don't get clear on what our goals are and balance our exercise properly, we may flip flop between different activities and will not develop as quickly, and may injure ourselves. In this episode we touch on some broad principles with respect to ... more
In this episode we discuss how the brave and more difficult path is to live for ourselves. How we can hide in 'helping others' because the focus is off of ourself, and more insidiously, we can win brownie points at the time and be the goodie goodie ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #54 |  New Zealand/Health & Fitness/Alternative Health |
Top Alternative Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of The Uncomfortable Truth are there?
The Uncomfortable Truth launched 2 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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