Atempause am Meer
Luisa HagedornLuisa Hagedorn, Yogalehrerin sowie Coachin für Achtsamkeit und Meditation, lädt dich ein zu einer Atempause am Meer. Blende deinen stressigen Alltag für ein paar Minuten aus. Finde mit kurzen Atemübungen deine innere Ruhe. Sammle neue Energie für den Tag. Komm mit auf eine achtsame Audio-Reise!
| Publishes | Monthly | Episodes | 4 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  German | Categories | Health & FitnessMental HealthAlternative Health | ||
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Latest Episodes
Finde deine innere Ruhe und schöpfe neue Kraft für den Tag.
Yoga- und Meditationstrainerin Luisa Hagedorn lädt dich ein zu einer kurzen Auszeit vom Alltag. Mit bewusster Atmung und einer kurzen Gedankenreise in die Natur findest du Stabilität und sch... more
Mit Atemübungen und Achtsamkeit entspannt einschlafen.
Yoga- und Meditationstrainerin Luisa Hagedorn begleitet dich in eine sanfte Abendroutine. Lass den Tag bewusst los, entspanne deinen Körper und finde Ruhe für die Nacht. Mit Atemübungen und Achts... more
Deine kurze Atempause für neue Kraft und Klarheit im Alltag.
Yoga- und Meditationstrainerin Luisa Hagedorn lädt dich ein zu einer kurzen Auszeit am Mittag. Atme bewusst durch, entspanne deinen Körper und versuche, deinen Kopf frei zu bekommen. Die At... more
Starte mit Klarheit, Ruhe und Energie in den neuen Tag.
Yoga- und Meditationstrainerin Luisa Hagedorn stimmt dich mit einer morgendlichen Meditation auf den neuen Tag ein. Durch bewusstes Atmen, lockere Übungen und die Fokussierung auf eine positive ... more
Key Facts
Chart Rankings
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Apple Podcasts | #244 | Germany/Health & Fitness/Alternative Health |
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Atempause am Meer launched 7 months ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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