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At The Heart of Yoga with Julie Smerdon

Julie Smerdon

Julie Smerdon has spent more than two decades on the front lines of the yoga world, earning a reputation as a world-class educator and community builder. After years of working with some of the world's most inspiring teachers, creative thinkers, and heroic students, Julie brings these incredible humans to the table for an intimate look at their thoughts about life, about yoga, and about what lies ... more

PublishesMonthlyEpisodes32Founded4 years ago
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Alternative HealthHealth & Fitness

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Latest Episodes

I first met Lizzie Lasater when she came to Brisbane to do a Restorative Yoga Teacher Training back in 2015. She has carved out a place for herself as a renowned yoga teacher, writer, and advocate for mindful living. Lizzie, daughter of the legendary... more

There’s so much to say about Dr. Lauren! In addition to being a Clinical Psychologist, Life Coach, Author, and Yoga Teacher; she is the founder of The Yoga Psychology Institute, an organisation that offers programs that explore the intersection betwe... more

This was my first time ‘meeting’ Jivana Heyman. He’s the founder and director of Accessible Yoga, an organisation dedicated to increasing access to yoga, and to supporting yoga teachers. I first heard Jivana on Daniel Simpson’s podcast “Ancient Futur... more

In this episode, we dive into the world of a guest whose life story elevates us all - Lydia Lassila, Australia’s aerial skiing champion whose feats have not only carved her name in snow but also in the halls of resilience and determination.

Our path... more

In this short, heartfelt episode titled I break my long silence on social media to share a deeply personal journey. Over the last three months, our lives have been consumed by Layne's ongoing health challenges. Up until last week, my days were a mix ... more

From homegrown Texas boy, to working actor in Los Angeles, to travelling the world teaching yoga, to marrying one of the world's premier dancer/choreographers, to being featured on Peleton, Ross Rayburn has lived quite a life!

Despite his extraordi... more

Laura Marjorie Miller and I first crossed paths at an Anusara Workshop in Atlanta back in the early 2000’s. We became friends instantly. Laura is truly one of the most genuinely inquisitive, intelligent people I’ve ever met. From her work as the spee... more

James is a new friend and a mentor to me, and I’m really thrilled to bring you this conversation. He’s had a fascinating journey, from taking his first class to ‘impress’ someone, to unexpectedly finding a profound sense of connection and purpose whi... more

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At The Heart of Yoga launched 4 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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