Heart and Soul Elevation
Melissa HolmanHeart & Soul Elevation is where faith meets physiology, scripture meets science, and worn-down women finally breathe again. Hosted by Melissa Holman and Stephanie Pazniokas, this show creates a sacred, straight-talking space for Christian women who are tired of the compartmentalized life and ready to reconnect their spirit, mind, body, and identity in Christ.
Here, we peel back the noise of moder... more
| Publishes | Twice monthly | Episodes | 162 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityHealth & Fitness | |||
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Two strangers walked into a retreat planning to keep to themselves and walked out knit together by faith, curiosity, and a shared ache for real belonging. That moment sparked Heart and Soul Elevation: a space where we put Jesus at the... more
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Two women from different worlds trace how God braided their paths into a shared calling. We explore why receiving feels risky, how connection reshapes the nervous system, and what happens when scripture, science, and sisterhood meet. more
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Ever feel like you’re doing all the “right” faith practices, but your body still feels tired, and your joy won’t land?
In the brand new Heart and Soul Elevation podcast, we open the door to a different way of living where health and ... more
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Ever notice how a random jab from years ago feels louder than a warm compliment from last week? There’s a reason. Our brains are built to protect us, tagging threats and disappointments as high priority while letting everyday goodness... more
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Reviews
Melissa’s debut episode of The Lemon Balm Coaching Podcast is an absolute gem! In this first episode, she dives into the topic of empty nest syndrome with a level of authenticity that immediately draws you in. Melissa’s openness about her own experiences and her heartfelt storytelling create a welcoming and supportive space for listeners. Even as someone who isn’t a mom, I found myself deeply engaged, reflecting on the emotional and biological aspects of motherhood and family. Melissa’s insights... more
Podchaser5a year agoKayden- Practical advice for coping with an empty nest
I love this episode. It resonated so much with me and how I felt when my son went to university. I’ve always had a good network of women from the profession I practice within and the friends that I have around me. They helped soothe the feeling of loss and fill the space that was so very apparent. The practical tips in the podcast are very helpful for anyone feeling the emptiness.
Apple Podcasts5Smell Woman
United Kingdoma year ago - Like a trusted coach in ears
Love listening to this podcast! It’s a great mix of storytelling and expert coaching to remind you of what’s important. Worth tuning in!
Apple Podcasts5ShiChenCoaching
United Statesa year ago Loved this episode. It resonated so much with me and how I felt when my son went to university. I've have always had good networks of women from the profession that I practice within and the friends I have which helped soothe the feeling of loss and helped filled the space. The practical tips are really helpful.
Podchaser5a year agoessentiallyholistic- Authentic and Engaging
Melissa's podcast is a fantastic listen, bringing valuable information to the forefront. Her energy is infectious, and her honest, comfortable demeanor makes you feel at ease. She genuinely cares about the impact we're making in the world, and it shows in every episode.
Apple Podcasts5Mons.BUnited States2 years ago
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Heart and Soul Elevation
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How many subscribers and views does Heart and Soul Elevation have?
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Which podcasts are similar to Heart and Soul Elevation?
These podcasts share a similar audience with Heart and Soul Elevation:
1. Herbs with Rosalee
2. Huberman Lab
3. The Peter Attia Drive
How many episodes of Heart and Soul Elevation are there?
Heart and Soul Elevation launched 5 years ago and published 162 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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