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Artwork for Herbs with Rosalee

Herbs with Rosalee

Rosalee de la Forêt
Herbalism
Herbal Medicine
Holistic Health
Herbal Remedies
Digestive Health
Chronic Inflammation
Rosemary
Chamomile
Herbal Education
Mugwort
Marshmallow
Yarrow
Herbal Energetics
Hawthorn
Inflammation
Thyme
Tulsi
Plant Medicine
Dandelion
Elderberry

Curious about the healing nature of plants? You're in the right place. I’m Rosalee de la Forêt and I'm passionate about helping people discover the world of herbalism and natural health. On this podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the ... more

PublishesTwice weeklyEpisodes200Founded5 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessNutrition

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Artwork for Herbs with Rosalee

Latest Episodes

Most of us think of cardamom as a baking spice—but what if it's actually one of the most delightful herbal medicines in your apothecary?

Many of us know cardamom (Elettaria cardamomum) as the spice that makes chai, pastries, and coffee taste extraor... more

Linden is one of my favorite tree medicines, but it's also surrounded by a few common misconceptions.

Here, I unpack three myths that may be keeping you from getting the most out of this remarkable herb.

► Why linden is much more than a calming bed... more

Can one tiny flower soften dry skin, soothe swollen tissues, calm the heart, and even inspire a little everyday magic?

Violets may be small, but they have an astonishing amount to offer. In this episode, I sit down with herbalist Lindsey Feldpausch ... more

What if one of the most helpful herbs for the lungs is one you’ve never heard of?

Rabbit tobacco (Pseudognaphalium obtusifolium) may not be the most well-known herb, but according to herbalist Karen Lynn Burr, it deserves a place in every herbal too... more

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Key Facts

Accepts Guests
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Karen Burr
Herbalist and restorative herbalism practitioner
Materia Medica Restorative Herbalism Center; Indie Holistic Living
Episode: Rabbit Tobacco for Lung Health, Respiratory Healing, and Everyday Medicine with Karen Lynn Burr
Emily French
Herbalist; practitioner sharing knotweed insights
Independent herbalist
Episode: Japanese Knotweed for Lyme, Inflammation, and Infections with Emily French
Erica Macrum
Herbalist focused on balsam fir and boreal plants
Sweet Fern Apothecary
Episode: Balsam Fir: Lung Support, Wound Healing, and the Medicine Right Outside Your Door with Erica Macrum
Juliet Howard
Herbalist, author, and storyteller discussing nettle
Episode: Nettle as a Restorative Herb for Minerals, Vitality, and Long-Term Healing with Juliet Howard
Corey Pine Shane
Herbalist and educator, guest on this episode
Episode: Mimosa as Emotional Medicine with CoreyPine Shane
Kyle Denton
Herbalist and clinician specializing in dental herbal care
Herbal Dental Care course facilitator
Episode: How to Read Signs in Your Teeth, Gums & Tongue with Kyle Denton
Lisen Sundgren
Herbalist, teacher from Sweden
Independent herbalist; author and educator
Episode: Sweet Woodruff and the Magic of Maywine with Lisen Sundgren
Briana Wiles
Founder/formulator at Rooted Apothecary
Rooted Apothecary
Episode: How to Use Piñon Pine for Centering, Coughs, and Infections with Briana Wiles
Betsy Miller
Clinical herbalist and nutritionist
Episode: Peach Leaf for Nausea, Anxiety, and More with Betsy Miller

Host

Rosalee de la Forêt
Host of Herbs with Rosalee; herbalist teacher and author; guides conversations and presents herbal knowledge

Reviews

4.9 out of 5 stars from 941 ratings
  • Favourite Podcast!

    This is the best podcast if you’re at all interested in herbs. It’s so knowledgeable and gives great information on how to incorporate herbs into your life. Highly recommend!

    Apple Podcasts
    5
    West coast Joanne
    Canada3 months ago
  • Accessible and relational

    Rosalee and her team bring not just a wealth of knowledge, but sincere invitations to be in relationship with yourself, the plants and the herbal community. Every single episode I learn so much, even about the herbs I think I already know. And! A bonus recipe card every episode?! What a treasure! I have a binder full of them and use them again and again. Such gifts that keep on giving to my community! And when Rosalee takes the extra time to research studies that help us understand the gifts of ... more

    Apple Podcasts
    5
    Auntiestasia
    United States6 months ago
  • Generous teacher!

    Thank you Rosalee, you continue to inspire and teach us. I loved my Rooted Medicine Circle course you offer, and this podcast simply expands and continues the infinite lessons of plants….a joy!

    Apple Podcasts
    5
    jennifer nagle myers
    United States7 months ago
  • A Wealth of Wisdom

    Rosalee opens up the world of herbalism to us, guided by curiosity, humility, and joy. I love the diversity of guests and the questions Rosalee asks that brings these conversations to life. Such an incredible wealth of herbal wisdom!

    Apple Podcasts
    5
    iamthelab
    United States7 months ago
  • Wonderful Herbal Podcast

    I’ve listened to them all (or all the Herbal podcasts that I can find) and this podcast remains one of my favorite. I love the way she interacts with her guests, the format of the show, and most of all the herbalists she chooses to bring on. Loved hearing the episode with my buddy Mason.

    Much love Rosalee 💚🌿

    Apple Podcasts
    5
    basiliskfondler
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some reviews mention a desire for broader coverage beyond traditional herbs
Listeners appreciate the host's warm, approachable style and depth of herbal knowledge
Guests are well-chosen, bringing diverse, credible perspectives on plants
Audience loves practical tips, recipe cards, and hands-on demonstrations
Feedback highlights the show's ability to simplify complex plant science without sacrificing rigor

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Balsam Fir: Lung Support, Wound Healing, and the Medicine Right Outside Your Door with Erica Macrum
Q: What is the spring forest salt and how does it fit into daily life?
The salt blend combines conifer tips with Monarda and Sweet Fern to create a versatile seasoning that also functions as a vehicle for herbal medicine in everyday meals.
Balsam Fir: Lung Support, Wound Healing, and the Medicine Right Outside Your Door with Erica Macrum
Q: How do you work with balsam fir for lung support and wound healing?
She explains using resin topically for wounds and a tea or steam for lungs, discussing extraction methods, boiling with branches, and the sensory experience of the plant's aroma.
Balsam Fir: Lung Support, Wound Healing, and the Medicine Right Outside Your Door with Erica Macrum
Q: What called you on this plant path?
Erica describes a lifelong curiosity, growing up near wetlands and learning plants through direct observation, which gradually led her toward ethno botany, traditional skills, and eventually herbalism.
Nettle as a Restorative Herb for Minerals, Vitality, and Long-Term Healing with Juliet Howard
Q: What has the Herbs taught you that you weren't looking to learn?
We aren't alone in the natural world; we are deeply connected and interwoven with plants, and this awareness reframes how we navigate life and healing.
How to Read Signs in Your Teeth, Gums & Tongue with Kyle Denton
Q: What's the biggest misconception people have about keeping teeth and gums healthy?
Kyle explains that people often seek a purely dental or surface-level solution instead of considering the nervous system, microbiome, diet, and lifestyle as part of oral health; the mouth reflects systemic health, so approach should be holistic.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Herbs with Rosalee

What is Herbs with Rosalee about and what kind of topics does it cover?

The show centers on practical herbalism and plant-based living, often pairing the host with diverse guests to explore how a single season's plant or a particular herbal topic supports health, resilience, and everyday wellness. Episodes typically blend personal stories, hands-on preparation tips, and evidence-informed discussion about herbs, foraging, fermentation, and traditional practices, with a recurring emphasis on accessibility, relationship-based learning, and community building. A standout is the mix of solo host sessions and guest conversations that connect theory to tangible recipes, preparations, and commitments to sustainable, regional sourcing. This combination makes it especially useful for listeners who want actionable herbal ... more

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How many listeners does Herbs with Rosalee get?

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To see how many followers or subscribers Herbs with Rosalee has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Herbs with Rosalee?

These podcasts share a similar audience with Herbs with Rosalee:

1. Herbal Radio
2. The Plant Path: Herbalism, Medical Astrology & Spagyric Alchemy
3. Medicine Stories
4. HerbRally
5. Herb Mentor Radio

How many episodes of Herbs with Rosalee are there?

Herbs with Rosalee launched 5 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Herbs with Rosalee?

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What guests have appeared on Herbs with Rosalee?

Recent guests on Herbs with Rosalee include:

1. Karen Burr
2. Emily French
3. Erica Macrum
4. Juliet Howard
5. Corey Pine Shane
6. Kyle Denton
7. Lisen Sundgren
8. Briana Wiles

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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