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Artwork for Herbs with Rosalee

Herbs with Rosalee

Rosalee de la Forêt
Herbalism
Herbal Medicine
Digestive Health
Holistic Health
Herbal Remedies
Rosemary
Hawthorn
Chronic Inflammation
Herbal Energetics
Chamomile
Herbal Education
Mugwort
Marshmallow
Yarrow
Inflammation
Thyme
Tulsi
Plant Medicine
Dandelion
Nutrition

Curious about the healing nature of plants? You're in the right place. I’m Rosalee de la Forêt and I'm passionate about helping people discover the world of herbalism and natural health. On this podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the ... more

PublishesTwice weeklyEpisodes200Founded5 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessNutrition

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Artwork for Herbs with Rosalee

Latest Episodes

Enrollment for my new online course, Herbal Heart Health, closes tonight!

In this course, my friend Rich Mandelbaum and I explore how herbs can support heart health, from high cholesterol and blood pressure to arrhythmia, congestive heart failure, a... more

What do you get when you combine a mysterious berry, a bottle with David Bowie on the label, and an herbalist determined to get everyone dancing?

In this episode, I sit down with my good friend Mel Kasting to discuss aralia berry (Aralia racemosa), ... more

YouTube

Is garlic overhyped for heart health? You’ve heard it can help balance cholesterol, but does it actually work? And how do you use it to get results?

In this video, I explore how garlic works, why preparation matters, and what research says about gar... more

Hey friends, Rosalee here! I wanted to make sure you knew that I’m co-hosting a free webinar with my friend and fellow herbalist Rich Mandelbaum. We’ve teamed up to talk about 3 Advanced Ways Herbalists Work with the Heart.

Sign up for the free webi... more

Key Facts

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Recent Guests

Mel Kasting
Clinical herbalist, educator, and botanist with more than ten years of clinical experience
Eclectic School of Herbal Medicine
Episode: Aralia Berry for Burnout, Low Mood, and Low Libido with Mel Kasting
Bridget Giuffrida
Herbalist with a practical, seasonal approach
Herbalist/Entrepreneur
Episode: Borage for Eczema, PMS, Hot Flashes, and Stress with Bridget Giuffrida
Amy Boldt
Herbalist, forager, practitioner with a focus on marshmallow and clinical herbalism
Unspecified (herbal practitioner, herb farm/apothecary)
Episode: Marshmallow for Heartburn, Sore Throats, and Gut Healing with Amy Boldt
Isaac Hill
Co-host of Plant Cunning Podcast; herbalist, gardener, and astrologer
Plant Cunning Podcast
Episode: Poke for Lymph, Skin, and Immunity, Plus How to Eat It—with AC and Isaac Hill
Clarenda Stanley
Farmer Cee, herbalist and herb farmer
Green Heffa Farms
Episode: Butterfly Pea for Mood, Hot Flashes, and Skin with Farmer Cee
Ashley Elenbaas
Herbalist and guest on the episode
North Star Herbals / Minnesota herbal community
Episode: Bee Balm for Fevers, Burns, and Nerve Pain with Ashley Elenbaas
Rebecca Fils-Aimé
Herbalist; Haitian heritage; public health professional
Independent herbalist / community health advocate
Episode: Hibiscus: A Surprising Respiratory Herb with Rebecca Fils-Aimé
Luke Ó Herodáin
Herbalist researching French eclectic herbalists; leads Celtic fox herbal project
Celtic Fox Herbal
Episode: Ivy for Lungs, Coughs, Burns, and Scars with Luke Ó hErodáin
Rachelle Robinett
Clinical Herbalist and author of Naturally
Rachelle Robinett, author of Naturally
Episode: Kava for Anxiety, Tension, and Winding Down Without the Fog - with Rachelle Robinett

Host

Rosalee de la Forêt
Host of Herbs with Rosalee; herbalist and author; guides interviews and topic introductions

Reviews

4.9 out of 5 stars from 962 ratings
  • Top notch quality herbal podcast

    I am so happy to have discovered Herbs with Rosalee. I love this podcast for several reasons. Rosalee is very knowledgeable and experienced in the information she so freely shares with us. Another reason being that I get to learn about other herbalist and herbs from their experience. I have added a lot of knowledge to my own herbal path because of this podcast and I am so grateful that it exists.

    Audible
    5
    Julie Knickmeyer
    United States2 months ago
  • A wonderful find!

    I stumbled across your name after reading through my new book collection by Rosemary goldstar. Im a newbie to the herbal apocethary world, so I’m soaking up all the wonderful new knowledge! This podcast is like a burst of light - so easy and enjoyable to listen to. Im in south Western Australia and im loving that in my temperate climate I can grow so many of the herbs you speak of - thanks Rosalee for a wonderful podcast and being so generous with your knowledge. It’s like having a friend here c... more

    Apple Podcasts
    5
    Jacinta*
    Australia4 months ago
  • Favourite Podcast!

    This is the best podcast if you’re at all interested in herbs. It’s so knowledgeable and gives great information on how to incorporate herbs into your life. Highly recommend!

    Apple Podcasts
    5
    West coast Joanne
    Canada7 months ago
  • Accessible and relational

    Rosalee and her team bring not just a wealth of knowledge, but sincere invitations to be in relationship with yourself, the plants and the herbal community. Every single episode I learn so much, even about the herbs I think I already know. And! A bonus recipe card every episode?! What a treasure! I have a binder full of them and use them again and again. Such gifts that keep on giving to my community! And when Rosalee takes the extra time to research studies that help us understand the gifts of ... more

    Apple Podcasts
    5
    Auntiestasia
    United States10 months ago
  • Generous teacher!

    Thank you Rosalee, you continue to inspire and teach us. I loved my Rooted Medicine Circle course you offer, and this podcast simply expands and continues the infinite lessons of plants….a joy!

    Apple Podcasts
    5
    jennifer nagle myers
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners describe the show as approachable and deeply knowledgeable.
Many appreciate the warm, relational tone and trustworthy herbal insights.
Guests and topics are consistently high-quality and practical for daily life.
The content is often described as empowering and community-building for herbal learners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Aralia Berry for Burnout, Low Mood, and Low Libido with Mel Kasting
Q: What's a mistake that you've made with herbs that has ultimately made you a better herbalist?
As a new practitioner, Kasting gave a friend detoxing from a drug a strong liver-herb decoction, which made the friend vomit for hours. The experience taught her to consider the person's physical and emotional state and readiness, not just the herbs that might address a concern.
Aralia Berry for Burnout, Low Mood, and Low Libido with Mel Kasting
Q: You had the ability to choose whatever plant you wanted to choose today, and you chose aralia berry. So why did this plant jump out for you?
Kasting chose it because it is relatively accessible to grow, has a distinctive set of uses, and supports connection, restoration, and mood in her practice.
3 Hawthorn Questions Answered: Berries vs. Flowers, Harvesting, and Heart Medications
Q: Can you use hawthorn with heart medications if you're taking heart medications?
Hawthorn has been well tolerated alongside heart medications in a large study, but it may add to the effects of blood pressure medication. Rosalee recommends understanding how the herb and medications work together and considering individual circumstances.
3 Hawthorn Questions Answered: Berries vs. Flowers, Harvesting, and Heart Medications
Q: Should we use the berries or the leaves and flowers?
Both can be used similarly as medicine. Leaves and flowers are convenient for tea, while berries need to be simmered; Rosalee often chooses tea over tincture.
Marshmallow for Heartburn, Sore Throats, and Gut Healing with Amy Boldt
Q: Any safety notes about marshmallow interacting with medications?
They discuss potential absorption interactions, suggesting spacing marshmallow intake from medications by about an hour before or two hours after, while noting the evidence is not definitive and advising caution for those on strong meds.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Herbs with Rosalee

What is Herbs with Rosalee about and what kind of topics does it cover?

This show centers on practical herbalism, seasonal plants, and everyday health, blending solo episodes with in-depth conversations with seasoned herbalists. Listeners can expect actionable plant-based guidance, recipe ideas, and tips for incorporating herbs into food, teas, tinctures, and self-care routines. Across episodes, the host emphasizes safety, ecological awareness, and mindful, relationship-driven approaches to plants, often linking botanical knowledge to personal stories and community-based practice. A standout feature is the mix of clinical and experiential perspectives, plus recipe cards and hands-on guidance that make herbal topics approachable for both newcomers and seasoned practitioners.

Where can I find podcast stats for Herbs with Rosalee?

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How many listeners does Herbs with Rosalee get?

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What are the audience demographics for Herbs with Rosalee?

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How many subscribers and views does Herbs with Rosalee have?

To see how many followers or subscribers Herbs with Rosalee has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Herbs with Rosalee?

These podcasts share a similar audience with Herbs with Rosalee:

1. The Plant Path: Clinical Herbalism, Medical Astrology & Spagyric Alchemy
2. Herbal Radio
3. HerbRally
4. Medicine Stories
5. Herb Mentor Radio

How many episodes of Herbs with Rosalee are there?

Herbs with Rosalee launched 5 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Herbs with Rosalee?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Herbs with Rosalee?

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What guests have appeared on Herbs with Rosalee?

Recent guests on Herbs with Rosalee include:

1. Mel Kasting
2. Bridget Giuffrida
3. Amy Boldt
4. Isaac Hill
5. Clarenda Stanley
6. Ashley Elenbaas
7. Rebecca Fils-Aimé
8. Luke Ó Herodáin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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