Are You Menstrual?
Amanda MontalvoWelcome to the Are You Menstrual Podcast with your host, Amanda, a women’s health dietitian. In this podcast, Amanda helps you navigate the confusing world of women’s hormones and teach you how to have healthy periods. Each week will be diving into a different topic on women’s health and sharing our perspective using nutrition, female physiology, and metabolic health. The goal is to help you wade ... more
| Publishes | Weekly | Episodes | 89 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Categories | EducationAlternative HealthHealth & Fitness | ||||
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Latest Episodes
In this episode, I am joined by Carrie Bennett, to teach you about light, circadian rhythm, and how these impact your hormones. As a college athlete, supposedly at the pinnacle of health, Carrie began suffering chronic joint issues and insomnia. Afte... more
In this episode, I am interviewing Michelle Shapiro, an integrative functional registered dietitian whos going to unravel the confusion that often surrounds reflux treatment. Well explore why conventional medicines approach to reflux may not always b... more
In this episode, I am breaking down important minerals to prioritize for children and answering questions I got from this community on specific scenarios like what to do when a child is dairy free, important considerations for eczema, and so much mor... more
I am interviewing my friend and colleague, Amy Slater. Amys journey of self-discovery began with the birth of her first set of twins. Embracing motherhood brought about a massive shift in her persona marking a significant turning point in her life, g... more
In this episode, I am covering how to use hair tissue mineral analysis or HTMA to assess your stress. This is one of the most valuable parts of the test, in my opinion. You get to understand what stage of stress you are in and why you may or may not ... more
In this episode, I am breaking down how you can learn about your thyroid health on a hair tissue mineral analysis or HTMA. The HTMA is my favorite test to assess how well our bodies are able to use thyroid hormone and is a great way to get the full p... more
In this episode, I am sharing details about the first half of my second pregnancy, comparing it to my previous, sharing what I’m doing differently, and answering your common pregnancy questions. I also did a bonus episode for my Patreon members answe... more
In this episode, we are wrapping up our case study series with a case study focusing on fatigue. Our third case is of a previous course student and 1:1 client, Taylor. This case study is shared with permission. We did change her name and a few detail... more
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Chart Rankings
Apple Podcasts | #24 |  Italy/Health & Fitness/Alternative Health |
Apple Podcasts | #80 |  Finland/Health & Fitness/Alternative Health |
Apple Podcasts | #247 |  Philippines/Health & Fitness/Alternative Health |
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Audience
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| Gender Skew | Engagement Score | Primary Location | |||
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