ApexDelta Coaching Podcast
Kieran Moore - ApexDelta CoachingThe ApexDelta Coaching Podcast will dig into topics around building strength, endurance, fitness and resiliency both mentally and physically. We want to help athletes and recreational trainers achieve their peak performance.
| Publishes | Weekly | Episodes | 25 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessScienceFitness | ||||
Listen to this Podcast
Latest Episodes
Today I was joined by Dr Phil Price. Phil is a Senior Lecturer in Strength & Conditioning Science and Applied Biomechanics at St Mary’s University in London, a researcher in areas across sports science and performance and an S&C coach working in a wi... more
Today I was joined by Craig Hardingham. Craig is the owner and founder of InjuryActive clinic, a sports injury clinic based in 4 clinics from Cambridge to Bishops Stortford.
In today’s episode we talk about:
• Craig’s journey as a therapist from un... more
Today I was joined by Jacob Boyce. Jacob is a CrossFit Coach and athlete who works at CrossFit Royston. He recently transitioned from being a CrossFit athlete into working as a coach also.
Today, we discussed:
• What it looks like to train at a Cro... more
Today I was joined by Angel Guerrero. Angel is a personal trainer and coach who specialises in strength training for runners. He helps runners to perform better and avoid injury through the combination of running alongside strength training.
Today, ... more
In today’s episode, I wanted to talk about why athletes need strength training in their athletic performance programming.
Specifically, I discuss:
• Ability to produce force
• Concentric actions
• Acceleration
• Jump, sprint, throw etc.
• Movin... more
Today, I wanted to start a new mini-series of shorter episodes that will focus on a single element or topic question that I’ll discuss for 10-15 mins. These episodes will help to paint a broader picture and understanding of some of the fundamentals o... more
Today I was joined by Lucy Cronin. Lucy is a personal trainer, group coach and owner of 365Motivate. She helps people reach their health and fitness through developing habits they can maintain for 365 days of the year.
In this episode, we talk about... more
Today I was joined by Louis McRae. Louis is a Personal Trainer and coaches out of Cambridge University Sports Centre. He is a hybrid training advocate who is also deeply interested in everything surrounding movement and health.
We discuss:
• All th... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #208 |  Ireland/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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| Professions | Age Range | Household Income | |||
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ApexDelta Coaching Podcast launched 5 years ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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