Anti-Inflammatory
Inception Point AIJoin Julia Cartwright as she unpacks science-backed foods that fight chronic inflammation and reclaim your energy. Discover practical eating strategies from omega-3-rich fish to turmeric that calm your body's inflammatory response. For more content like this, visit QuietPlease.ai This content was created in partnership and with the help of Artificial Intelligence AI.
| Publishes | Daily | Episodes | 4 | Founded | 18 days ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthNutritionHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Join Julia Cartwright as she reveals how everyday foods combat inflammation, aches, and fatigue. Each episode breaks down anti-inflammatory eating science with practical, time-saving strategies for real life. Discover which foods calm your body and w... more
Host Julia Cartwright breaks down how busy professionals can fight inflammation without elaborate meal prep. Learn desk-drawer snack strategies, Mediterranean lunch swaps using canned fish, and overnight inflammation reduction through tart cherry jui... more
Join host Julia Cartwright as she explores the connection between chronic stress and inflammation, revealing how kitchen staples like turmeric, ginger, tart cherry juice, and green tea can help break this cycle. Backed by Harvard and Johns Hopkins re... more
Join Julia Cartwright as she explores five powerhouse foods backed by Harvard, Johns Hopkins, and Mayo Clinic research: fatty fish, berries, leafy greens, nuts, and olive oil. Learn how these accessible foods reduce inflammation and deliver measurabl... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #48 |  Finland/Health & Fitness/Nutrition |
Top Nutrition Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Anti-Inflammatory are there?
Anti-Inflammatory launched 18 days ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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