
We are Stephone and Kelsey Allen! A married couple passionate about our family, faith and fitness! This podcast is to encourage our listeners in those areas as well as bringing you all the current tips/tricks so that you can dominate in each and every one of those areas in your life! You'll hear from me and Kels but we will also bring in people that are crushing life in those areas! We want to bri... more
| Publishes | Twice monthly | Episodes | 7 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||

What's up, guys?! Man, so sorry for the long gap between episodes but we are back with another AMAZING episode and we can't wait for you to listen to it! Last episode we had the opportunity to do our first interview (check out Episode 004). It went s... more
Welcome to Episode #4! We are really excited to bring this episode to you guys! Why you ask? Well, we have the honor of interviewing an amazing couple of ours who Kels and I both look up to! They are passionate about the Lord, their marriage and fitn... more
In this weeks Motivation In Motion bonus episode, you get to hear from Kelsey's heart on body image and living a healthy lifestyle out of love for Christ! We hope you will enjoy this heartfelt episode!
Welcome to our new weekly segmant callend "Motivation in Motion". We are going to bring you guys some shorter more straight to the point content! We love our longer episodes because we will be doing interviews, and we can really dive deep into a topi... more
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Kelsey & Stephone are changing the way people are going to interact with fitness, faith & family. This podcast is focused around you becoming the best version of yourself. They bring creative new ways to better your life and others around you. They do a great job of weaving topics all encompassing of life into one podcast. Here are ⭐️⭐️⭐️⭐️⭐️ extra stars because 5 just doesn’t do this podcast justice!
I'm not married. In fact I don't even have a girlfriend. But it won't be that way forever. Therefore I think this is a really good tool for me as a seek to understand how to be successful in that area. Looking forward to hearing more.
You two are great!! Thanks for everything you do. God is good!!
You two have lots of energy. You keep us motivated.
I am insanely blessed to say I know these 2 wonderful human beings. I have so much love for what they are doing for other people and I’m so glad I get to see their infectious personalities radiate towards others! Not only is what they say truly genuine but they so badly only want to see positive things happening in the lives of people around them! I really enjoyed listening to this podcast and I cannot wait to see what else they accomplish! I can gladly say I learn something new and get more mot... more
Stephone and Kelsey have what most fitness business owners don’t, and that’s true intention of helping you live a happy, healthy, and manageable lifestyle. They care about their clients and are marketing reliable, habit forming and lifestyle changing ways of being your best self. Incredible people!









Listeners, social reach, demographics and more for this podcast.
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Allen Fitness Podcast launched 8 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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