All Things ABC
ABC GymA content series we at ABC Gym have developed to help you with your health, fitness, your training. We will give you an insight into what we do, why we do it, and the people involved.We currently have four ABC Gym locations in Lucan, Clane, Trim and The Crossings, Adamstown. You can follow us on Instagram for more updates @ABCGym.ie
| Publishes | Weekly | Episodes | 26 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
In our final part of this mini-series, Niamh sits down with Noel, founder of ABC Gym, for an honest and deeply personal conversation about what it really means to build something that matters. Twelve years in, Noel reflects on the impact ABC has made... more
In Part 3 of Niamh's sit-down interview with Noel, Noel talks bout how the fitness industry is failing you and how Noel became the member he used to be.
Some of the topics discussed include:
Why people want to get fit before joining
Reworking ABC ... more
Part 2 of 4: Noel talks about his sister, Marian, as well as her role at ABC, and what "More Life Now" actually means.
Noel and Niamh explore the importance of longevity, resilience, and meaningful fitness that transcends aesthetics, emphasising ho... more
In the first of a four part series, Noel sits down with Niamh and shares the personal story behind founding ABC Gym. He explains how his father’s decline after retiring from sport shaped his thinking about the loss of structure, accountability, and i... more
We're back with the first episode of the All Things ABC Podcast of 2026. After Noel talks to Niamh & Seán about all the updates in ABC since our last podcast, we bring you the recording of Seán Kinane's Non-Negotiables of Performance Optimisation tal... more
In this episode of the All Things ABC podcast, hosts Noel, Niamh & Seán are joined by Nutritionist Matty Nagle to discuss various aspects of nutrition, including how dietary needs change with age, the myths surrounding detox diets, and the importance... more
In this episode of the All Things ABC podcast, Dr. John Rusin discusses the importance of pain management in fitness, defining performance as health, and the significance of movement systems. He emphasises the need for effective training systems, the... more
On this episode of the All Things ABC Podcast, we learn about the new Live Better Perform Programme as well as how to best critique our individual lifestyle performance goals and nutrition preferences before considering supplementation.
Jamie, our ... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #103 |  Ireland/Health & Fitness/Fitness |
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Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About All Things ABC
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How many episodes of All Things ABC are there?
All Things ABC launched 2 years ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on All Things ABC?
Recent guests on All Things ABC include:
1. Sean Kinane
2. Matty Nagle
3. John Rusin
4. Jamie Rowan
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