ALEXOIAR - PREPARADOR FÍSICO
Alexander OiarbidePodcast sobre deportes de resistencia y rendimiento
| Publishes | Daily | Episodes | 41 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | FitnessHealth & Fitness | ||
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Latest Episodes
Hoy en día, a raíz de la inmensa cantidad de estímulos que tenemos, estamos sobreexcitados y nos cuesta centrarnos en una sola cosa en cada momento. Nos aburrimos demasiado fácil y nos falta concentración. Esto tiene repercusión en muchos ámbitos de ... more
Como pasa en otros ámbitos, la era de la sobre-información hace que sea más difícil elegir entre los suplementos. A pesar de ello, hay pocos los que reúnen las características indispensables para que sean beneficiosos. ¡Aprende a elegir!
Peeling, P.... more
¿Llevas tiempo estancado y no sabes el porqué?
Puede que falles en alguno de éstos:
· Carga de entrenamiento
. Descanso
· Psicología
Verkhoshansky, Y. (1998). Main features of a modern scientific sports training theory. New Studies in Athl... more
¿Es tan importante la nutrición en los deportistas? Afortunadamente se le está dando más importancia pero...
· ¿Cómo perder grasa?
. Ajuste de macronutrientes
· Alimentación y tapering
Onywera, V. O., Kiplamai, F. K., Tuitoek, P. J., Boit, M.... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #111 | Spain/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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How many episodes of ALEXOIAR are there?
ALEXOIAR launched 4 years ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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