Além da Hipertrofia
Provocações Musculares - Além Da HipertrofiaPor uma Musculação integrada - corpo, mente e espírito
| Publishes | Daily | Episodes | 9 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Categories | FitnessHealth & Fitness | ||
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Latest Episodes
Quando falamos de treinamento resistido, ora "mais é melhor", ora "menos é mais". Há décadas atrás, Mike Mentzer, pai do Heavy Duty, já trazia que "precision is better", nem mais, nem menos. Cheio de dúvidas (o que já não é novidade), busquei saber a... more
Who is back? Após um intervalo, trago reflexões e inspirações atuais na minha visão e formação acerca do treinamento resistido. "Para que serve um filósofo, se não para machucar os sentimentos de alguém?" - Diógenes de Sinope
Adaptação de um dos discursos de Fred Hatfield, figura emblematica da história do treinamento resistido. A consciência e o autoconhecimento que nosso corpo nos proporciona.
Academias fechando novamente, como seguir? Apresento a vocês o Jailhouse Strong!
Nesse episódio o professor Wilton Costa apresenta conceitos essenciais sobre a prática meditativa. Meditação "além dos modismos".
'O principal, fica fora do resumo'
O que você faz no meio de tantos métodos é técnicas? "Conhece a ti mesmo".
Participação do mentor professor Paulo Azevedo, pontuando a importância de Pitágoras na filosofia do treinamento resistido.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #121 |  Brazil/Health & Fitness/Fitness |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Além da Hipertrofia launched 5 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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