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Artwork for Active Trails: Hiking for Healthy Aging

Active Trails: Hiking for Healthy Aging

Rocky

Active Trails: Hiking for Healthy Aging is a calm, encouraging podcast designed to help seniors stay active, build confidence, and rediscover the joy of walking and hiking. With gentle guidance and practical tips, each episode supports safe movement, stronger balance, healthier joints, and a more vibrant lifestyle — at your pace. No pressure. No extremes. Just steady progress and the reminder that... more

PublishesDailyEpisodes3Founded10 days ago
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FitnessHealth & Fitness

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Artwork for Active Trails: Hiking for Healthy Aging

Latest Episodes

Think you’re too old to start hiking? Think again.

In this empowering episode, we break down the myth that adventure belongs to the young and explore how older adults can safely start hiking, build strength, and gain confidence at any age.

It’s nev... more

Welcome to the beginning of something gentle, achievable, and deeply rewarding.

In this special Challenge Kickoff Episode, we ease into your journey toward becoming a more active, confident, and energized hiker — at your own pace. Whether you’re ret... more

Active Trails: Hiking for Healthy Aging is a gentle, encouraging podcast helping seniors build strength, confidence, and joy through walking and hiking.

Each episode offers calm guidance on starting safely, protecting your joints, improving balance,... more

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Active Trails: Hiking for Healthy Aging launched 10 days ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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