Dr Mark Williamson hosts inspiring conversations with leading experts, sharing new ideas for a happier and kinder world.
Publishes | Monthly | Episodes | 43 | Founded | 8 years ago |
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Number of Listeners | Category | Society & Culture |
Host Mark Williamson talks with Dr. Fred Luskin, founder of the Stanford Forgiveness Project, about how to let go of anger and resentment and find peace. They cover what forgiveness is (and isn’t), guided meditations, grieving versus grievance, and p... more
In this enlightening episode of the Action for Happiness podcast, host Mark Williamson engages in a thought-provoking conversation with Dr. Nerina, a renowned physiologist and sleep therapist. With over 25 years of experience and several acclaimed bo... more
Join us in this enlightening episode of the Action for Happiness podcast as Mark engages in a transformative conversation with Deepak Chopra, a leader in integrative medicine and personal transformation. Deepak shares invaluable insights into cultiva... more
In this enlightening episode of the Action for Happiness podcast, Mark engages in a heartfelt conversation with Dr. Jessamy Hibberd, a renowned clinical psychologist and author of "How to Overcome Trauma and Find Yourself Again." Dr. Hibberd shares h... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #94 | |
Apple Podcasts | #223 | |
Apple Podcasts | #97 | |
Apple Podcasts | #223 | |
Apple Podcasts | #243 |
Recent interactions between the hosts and their guests.
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This series features engaging conversations with prominent figures in psychology, health, and well-being, focusing on the pursuit of happiness and personal growth. Common themes throughout the episodes include cultivating emotional intelligence, self-compassion, and mindfulness, alongside discussions about trauma and mental health. The show stands out by not only discussing individual strategies for happiness but also emphasizing the significance of community and kindness in fostering overall well-being. These discussions often provide actionable insights, encouraging listeners to apply what they learn in their daily lives to build a kinder and more fulfilling existence.
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These podcasts share a similar audience with Action for Happiness:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. The Liz Earle Wellbeing Show
3. ZOE Science & Nutrition
4. Begin Again with Davina McCall
5. The Doctor's Kitchen Podcast
Action for Happiness launched 8 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Action for Happiness include:
1. Dr. Fred Luskin
2. Dr. Nerina Ramlakhan
3. Deepak Chopra
4. Dr. Jessamy Hibberd
5. Jamil Zaki
6. Jon Kabat-Zinn
7. Dr. Kristin Neff
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