Action for Happiness
Action for HappinessDr Mark Williamson hosts inspiring conversations with leading experts, sharing new ideas for a happier and kinder world.
| Publishes | Monthly | Episodes | 51 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Society & Culture | |||
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Latest Episodes
Designer and author Ingrid Fettel-Lee joins Mark to explore how our surroundings shape emotions and how small, repeatable moments of joy build resilience. Drawing on design, psychology and practical exercises, Ingrid guides listeners through "joy spo... more
In this episode Mark Williamson speaks with Dr. Michael Steger, founder of the Center for Meaning and Purpose, about reclaiming meaning and purpose amid modern life’s chaos.
They explore three pathways to meaning—significance (mattering), coherence ... more
Dr. Sian Williams interviews Dr. Mark Williamson, CEO of Action for Happiness, about his new book Make Life Happier: 23 Practical Ways to Feel Better, Find Meaning and Make a Difference. They explore practical happiness experiments - mindful breathin... more
Mark Williamson interviews Dr. Jessamy Hibberd, chartered clinical psychologist and author of The Overthinking Cure, about how overthinking can spiral into low mood and anxiety and why it often feels like control when it isn’t.
Jessamy outlines a si... more
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- Simple ideas that make a real difference
This podcast offers thoughtful and practical ideas for increasing everyday happiness. What I appreciate most is how accessible the suggestions are. The conversations share simple actions that anyone can try, yet they genuinely help to improve daily life. Inspiring, kind, and easy to follow. A great companion for anyone looking to live a little happier.
Apple Podcasts5Vicenç Rullan
Spain7 months ago
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Frequently Asked Questions About Action for Happiness
What is Action for Happiness about and what kind of topics does it cover?
Across recent episodes, the show centers on practical mental well-being, happiness, and healthier relationships, guided by charismatic hosts and a lineup of leading researchers, clinicians, and thought leaders. Topics commonly explored include managing overthinking, behavior change, sleep and stress, forgiveness, self-therapy, and cultivating authentic happiness through community and mindset shifts. Notable strengths include evidence-based approaches, accessible tactics, and guest expertise from academia, clinical practice, and wellness movements, making it useful for listeners seeking actionable strategies and broader cultural perspectives on well-being.
Where can I find podcast stats for Action for Happiness?
Rephonic provides a wide range of podcast stats for Action for Happiness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Action for Happiness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Action for Happiness get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Action for Happiness, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Action for Happiness?
Rephonic provides comprehensive predictive audience data for Action for Happiness, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Action for Happiness have?
To see how many followers or subscribers Action for Happiness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Action for Happiness?
These podcasts share a similar audience with Action for Happiness:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. Therapy Works
3. The Doctor's Kitchen Podcast
4. Begin Again with Davina McCall
5. Age Better with Liz Earle
How many episodes of Action for Happiness are there?
Action for Happiness launched 9 years ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Action for Happiness?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Action for Happiness?
Rephonic pulls ratings and reviews for Action for Happiness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Action for Happiness?
Rephonic provides full transcripts for episodes of Action for Happiness. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on Action for Happiness?
Recent guests on Action for Happiness include:
1. Michael Steger
2. Dr. Jessamy Hibberd
3. Bob Waldinger
4. Katy Milkman
5. Mo Gawdat
6. Owen O'Kane
7. Dr. Fred Luskin
8. Dr. Nerina Ramlakhan
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.