Absurdly Fit
Krista Schultz and Bryan AnthonyWelcome to Absurdly Fit, where fitness gets real, practical, and a little absurd. Hosted by Krista Schultz and Bryan Anthony, we dive into fitness, nutrition, mental health, habits, longevity, and the myths that keep people stuck. Expect honest conversations, science-backed insights, practical strategies, and plenty of laughs. No extremes. No ego. Just real talk to help you become stronger, health... more
| Publishes | Daily | Episodes | 6 | Founded | 7 days ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
What if peptides could help with recovery, inflammation, weight management, or even how you feel and perform?But before jumping on the latest health trend, there are some important questions to ask.In Episode 6 of Absurdly Fit, Krista Schultz and Bry... more
What if the biggest thing holding you back... isn't your body, but the way you speak to yourself?In this episode, Krista Schultz and Bryan Anthony unpack one of the most overlooked barriers to health and confidence: BODY IMAGE.From perfectly curated ... more
Knee pain is rarely a knee problem. It is usually a movement problem that showed up in the knee.
Alex Schultz, PA-C walks through the biomechanics most people never get explained to them. How the hip engine controls knee tracking. Why full range of ... more
Sleep isn’t a luxury — it’s a performance tool.
In this episode, Krista and Bryan break down the science and strategy behind better sleep — and why it directly impacts your energy, recovery, focus, and long-term health.
We cover:
✔️ How sugar aff... more
Small steps. Real habits. Lasting results.If you’ve ever struggled to stay consistent with fitness, nutrition, or self-care — this episode is for you. Consistency isn’t about perfection, it’s about building habits that actually stick.In this episode,... more
Why does sugar feel so irresistible? 👀🍬In this episode, Krista and Bryan break down the powerful relationship between sugar, dopamine, and cravings, and how simple sugars can create addictive patterns in the brain similar to stronger substances.The... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #3 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #52 | Philippines/Health & Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Absurdly Fit are there?
Absurdly Fit launched 7 days ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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