A Therapist Takes Her Own Advice
Rebekah ShackneyA Therapist Takes Her Own Advice is a podcast about healing from the inside out. When traditional treatments for depression stopped working, psychotherapist Rebekah Shackney turned to alternative medicine, breathwork, and spiritual practices to find her way forward.
Each episode offers honest conversations about emotional healing, trauma recovery, and the often nonlinear path to feeling whole. Whe... more
| Publishes | Twice monthly | Episodes | 44 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthEducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
🎧 Episode Summary:
In this deeply moving and inspiring conversation, Rebekah Shackney welcomes therapist, teacher, and spiritual guide Deah Curry to explore her powerful journey through healing, transformation, and acceptance of terminal illness. W... more
Episode Title: Relax into Sleep with Bilateral Stimulation
Welcome to A Therapist Takes Her Own Advice. I’m Rebekah Shackney, and in this episode, I’m guiding you through a sleep meditation designed to gently activate your parasympathetic nervous sy... more
Welcome to A Therapist Takes Her Own Advice. I’m Rebekah Shackney, and in today’s episode, I offer a guided meditation to help you navigate interactions with the challenging people in your life with more steadiness and compassion.
Whether it’s a col... more
Episode Summary:
When standard treatments for depression stopped working, I found myself in uncharted territory—searching for healing in unexpected places. This episode marks the relaunch of A Therapist Takes Her Own Advice—and the beginning of a dee... more
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- A Much Needed Resource
Rebekah is a highly skilled DBT therapist who brilliantly shares hers (and others) insights and expertise through her podcast. Rebekah’s podcast reminds us that therapists are human as she shares the resources we all can benefit from to support ourselves.
Apple Podcasts5Sunnysummer6
United States4 months ago - So informative!
I’m a licensed mental health therapist in private practice and I often share this podcast as a resource with my clients. It’s full of useful information and engaging interviews. Thanks for the work you do, Rebekah!
Apple Podcasts5rochester customerUnited States4 months ago - Love this!
The host is so real and vulnerable and the guests are so interesting! Love that it’s back with new episodes
Apple Podcasts5Ralph Mudge aka RoosterUnited States5 months ago - Very helpful and relaxing
Rebekah has an amazing talent to guide someone into meditating, a skill most of us struggle to master at the beginning. Her guidance does indeed work. She is also very good at touching and talking about things that we can relate to- which is amazingly helpful.
I listen to many, and I have to say that Rebekah is one of the best and I recommend her.
Apple Podcasts5Mike7747United States4 years ago - Such a great, informative podcast!!
Incredibly informative and inspiring Interview.
Apple Podcasts5Parashakti L
Ireland5 years ago
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Frequently Asked Questions About A Therapist Takes Her Own Advice
What is A Therapist Takes Her Own Advice about and what kind of topics does it cover?
This podcast focuses on the multifaceted journey of healing, blending traditional and alternative paths to mental wellness. With a strong emphasis on emotional healing and trauma recovery, listeners can expect insightful conversations on various topics such as meditation, alternative medicine, and self-growth, all presented through the lens of a psychotherapist's personal experiences. Each episode is designed to provide both practical tools and a sense of community for anyone navigating their own healing journey, making it a valuable resource for therapists, seekers of personal development, and those facing personal challenges.
The unique approach of intertwining personal narratives with professional insights creates an engaging listening e... more
Where can I find podcast stats for A Therapist Takes Her Own Advice?
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How many listeners does A Therapist Takes Her Own Advice get?
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What are the audience demographics for A Therapist Takes Her Own Advice?
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How many subscribers and views does A Therapist Takes Her Own Advice have?
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Which podcasts are similar to A Therapist Takes Her Own Advice?
These podcasts share a similar audience with A Therapist Takes Her Own Advice:
1. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
2. SLEEP MEDITATION with Lauren Ostrowski Fenton
3. Good Inside with Dr. Becky
4. This American Life
5. SmartLess
How many episodes of A Therapist Takes Her Own Advice are there?
A Therapist Takes Her Own Advice launched 5 years ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact A Therapist Takes Her Own Advice?
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What guests have appeared on A Therapist Takes Her Own Advice?
Recent guests on A Therapist Takes Her Own Advice include:
1. Deah Curry
2. Jess Vecchiarelli
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.