A Runner's Guide to Mindfulness
Alexis MillerRun with your mind, and not just your legs. Learn to fuel your beat preformance with positive thought. Created by running and endurance coach, Lexi Miller with Lifelong Endurance.
| Publishes | Daily | Episodes | 6 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Relax your body and increase your oxytocin and serotonin to recover faster after a long run or hard workout.
Connect your creativity to a flow starte and learn how to run mindfully.
Train your mind to prepare yourself for a big race or get ready to push throuhh hard times
Use a simple sound, word, or phrase to bring yourself back to the moment
Why practice mindfulness when running? How can it improve sports performance? Learn breathing techniques and enjoy a simple guided mindfulness practice.
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #154 |  South Africa/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About A Runner's Guide to Mindfulness
Where can I find podcast stats for A Runner's Guide to Mindfulness?
Rephonic provides a wide range of podcast stats for A Runner's Guide to Mindfulness. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to A Runner's Guide to Mindfulness and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does A Runner's Guide to Mindfulness get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for A Runner's Guide to Mindfulness, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for A Runner's Guide to Mindfulness?
Rephonic provides comprehensive predictive audience data for A Runner's Guide to Mindfulness, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does A Runner's Guide to Mindfulness have?
To see how many followers or subscribers A Runner's Guide to Mindfulness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of A Runner's Guide to Mindfulness are there?
A Runner's Guide to Mindfulness launched 6 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact A Runner's Guide to Mindfulness?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for A Runner's Guide to Mindfulness?
Rephonic pulls ratings and reviews for A Runner's Guide to Mindfulness from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for A Runner's Guide to Mindfulness?
Rephonic provides full transcripts for episodes of A Runner's Guide to Mindfulness. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.