5 Minutes of Peace
ThePeaceRoom.loveWelcome to 5 Minutes of Peace. A time for you to reflect, recharge, and renew. Five minutes for you to learn more, so you can be more and do more. Just the time you need to awaken something within yourself. In each episode, we share an inspirational tip, a book excerpt, or a mindful meditation. We are all connected … on a path of love, service, and peace … for ourselves and others. We’re glad to b... more
| Publishes | Weekly | Episodes | 269 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthSpiritualityHealth & FitnessReligion & Spirituality | |||
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Latest Episodes
In this reflective reading, listeners are invited to step away from the habit of comparing themselves to others and instead honor their own unique path. The message reminds us that each person carries a distinct perspective, shaped by their experienc... more
In this reflective episode of 5 Minutes of Peace, choreographer and educator Alexandra Beller guides us through a simple yet profound breathing practice rooted in awareness, not control.
Rather than “holding” the breath, Alexandra invites us to paus... more
Welcome to 5 Minutes of Peace, a brief pause in your day to reflect, recharge, and renew. Each episode offers a moment of insight or meditation designed to awaken something meaningful within you.
In this episode, we explore the idea that how we mana... more
Welcome to 5 Minutes of Peace — a time for you to reflect, recharge, and renew. Five minutes to awaken something within yourself. Created by ThePeaceRoom.love.
In today’s episode, we welcome special guest Inna Segal, intuitive healer and creator of ... more
Recent Guests
Host
Reviews
- I love this podcast!
Love listening to this podcast, it always puts me in a better mood.
Apple Podcasts5Warn628
United States2 years ago - Love this podcast!
Learn something new every episode. Such great guests and I really enjoy the solos as well! Highly recommend!
Apple Podcasts5Hara463United States2 years ago - So Thankful
Extremely excited for this! This content is always so informative and life changing. Peace
Apple Podcasts5Koch735United States2 years ago - 100% quality
Well researched, great guests, lovely bloke.
Apple Podcasts5Kean653United States2 years ago - Love this show!!
I love the honesty, the simplicity, and the common sense. Thank you!
Apple Podcasts5Raj268United States3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #75 |  Hong Kong/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About 5 Minutes of Peace
What is 5 Minutes of Peace about and what kind of topics does it cover?
This series centers on quick, accessible practices for peace, mindfulness, and personal growth. Episodes blend guided meditations, breathing techniques, and spiritual-leaning coaching with short, actionable insights—from gratitude rituals and chakra work to Reiki-inspired wellness. Guests and hosts emphasize renewal, inner balance, and compassionate living, often tying practices to daily routines. A notable strength is its tight five-minute format and the backing of a Reiki center, which gives the show a cohesive wellness orientation and a trusted resource for listeners seeking calm, clarity, and practical mindfulness.
Listeners likely value simple, time-efficient self-care techniques, friendly guidance, and spiritual well-being that integ... more
Where can I find podcast stats for 5 Minutes of Peace?
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How many listeners does 5 Minutes of Peace get?
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What are the audience demographics for 5 Minutes of Peace?
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How many subscribers and views does 5 Minutes of Peace have?
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Which podcasts are similar to 5 Minutes of Peace?
These podcasts share a similar audience with 5 Minutes of Peace:
1. Science Vs
How many episodes of 5 Minutes of Peace are there?
5 Minutes of Peace launched 4 years ago and published 269 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 5 Minutes of Peace?
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Where can I see ratings and reviews for 5 Minutes of Peace?
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How do I access podcast episode transcripts for 5 Minutes of Peace?
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What guests have appeared on 5 Minutes of Peace?
Recent guests on 5 Minutes of Peace include:
1. Bretta Perry
2. Jane Kreller
3. Brownell Landrum
4. Jill Amy Sager
5. Dr. Abbie Maroño
6. Shalini Thyagaraja
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.