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5 Minutes of Peace

ThePeaceRoom.love
Meditation
Reiki
Mindfulness
A Better Way To Live
Self-Discovery
Og Mandino
Creative Confidence
Nature
Reiki Treatments
Forgiveness
Hope
Jazz For Peace
Peace
Love
Kindness
Mindset
Positive Affirmations
Self-Improvement
Personal Growth
Mary Oliver

Welcome to 5 Minutes of Peace. A time for you to reflect, recharge, and renew. Five minutes for you to learn more, so you can be more and do more. Just the time you need to awaken something within yourself. In each episode, we share an inspirational tip, a book excerpt, or a mindful meditation. We are all connected … on a path of love, service, and peace … for ourselves and others. We’re glad to b... more

PublishesWeeklyEpisodes243Founded4 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessSpiritualityReligion & Spirituality

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Artwork for 5 Minutes of Peace

Latest Episodes

In this calming episode of Five Minutes of Peace, guest reader Marcy Galvez guides listeners through a gentle, restorative breathing practice designed to calm the mind, restore balance, and reconnect with the body’s natural rhythm.

From her backgrou... more

In this episode of 5 Minutes of Peace, listeners are invited to explore how Reiki can be used to bring calm, balance, and harmony to every part of a journey—from the moment you pack your bags to the moment you return home.

Through five simple yet po... more

YouTube

In this episode of 5 Minutes of Peace, Reiki Master, psychic medium, and massage therapist Kristy Lageson shares a moving excerpt from The Book of Awakening by Mark Nepo. This reflection invites listeners to explore the deep and sometimes challenging... more

YouTube

In this episode of 5 Minutes of Peace, we explore one of the most common questions Reiki practitioners and students ask: How is Holy Fire® Reiki different from traditional Usui Reiki?

Both are forms of Reiki — a Japanese technique for relaxation, st... more

YouTube

Key Facts

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Recent Guests

Bretta Perry
Registered nurse, certified life and health coach
BrettaPerry.com
Episode: Gratitude Meditation, with Bretta Perry
Jane Kreller
A Reiki master and astrologer sharing techniques for manifesting intentions using planetary energies.
ThePeaceRoom
Episode: Working with Planetary Days, with Jane Kreller
Brownell Landrum
Author of The End, A Love Story to the Universe, and the We Meet Again Trilogy.
Life is a Trip Reincarnation Stories Podcast
Episode: Cord-Cutting Chakra Meditation, with Brownell Landrum
Jill Amy Sager
Author of "Guidance from the Universe, Hopeful Messages for Everyday Challenges"
Episode: Hope: A Guiding Star, with Jill Amy Sager
Dr. Abbie Maroño
Behavioral scientist and author of Work in Progress, The Roads of Empowerment, The Journey Through Shame
Episode: Self-Care and Self-Compassion, with Dr. Abbie Maroño
Shalini Thyagaraja
Technology professional and certified trauma-informed yoga and meditation instructor
MindSpace Journey
Episode: Reconnect with your playful Self, with Shalini Thyagaraja

Hosts

Jacqueline Suskin
Host with a focus on mindfulness and meditation, incorporating poetry as a reflective tool.
Kelly Jean
Host providing poetic grounding experiences, encouraging mindfulness through nature and toning practices.

Reviews

5.0 out of 5 stars from 8 ratings
  • I love this podcast!

    Love listening to this podcast, it always puts me in a better mood.

    Apple Podcasts
    5
    Warn628
    United States2 years ago
  • Love this podcast!

    Learn something new every episode. Such great guests and I really enjoy the solos as well! Highly recommend!

    Apple Podcasts
    5
    Hara463
    United States2 years ago
  • So Thankful

    Extremely excited for this! This content is always so informative and life changing. Peace

    Apple Podcasts
    5
    Koch735
    United States2 years ago
  • 100% quality

    Well researched, great guests, lovely bloke.

    Apple Podcasts
    5
    Kean653
    United States2 years ago
  • Love this show!!

    I love the honesty, the simplicity, and the common sense. Thank you!

    Apple Podcasts
    5
    Raj268
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the informative and uplifting nature of the content, with many expressing gratitude for the insights shared. Frequent mentions of how the episodes positively impact mood and promote mindfulness are common. Overall, the feedback reflects a strong community feeling among listeners who value the messages of peace and personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About 5 Minutes of Peace

What is 5 Minutes of Peace about and what kind of topics does it cover?

Each episode provides a brief yet meaningful experience aimed at encouraging reflection, mindfulness, and spiritual growth. With a focus on themes such as meditation, Reiki, self-discovery, and personal empowerment, content often includes guided meditations, poetry, and expert insights related to holistic wellness practices. Listeners are likely to appreciate the emphasis on creating a sense of inner peace and connection, paired with practical easy-to-implement tips designed to enhance their daily lives. The unique structure offers quick yet impactful sessions, making it accessible for those seeking a moment of calm amidst busy schedules, and it fosters a welcoming space for personal and collective healing.

Where can I find podcast stats for 5 Minutes of Peace?

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How many listeners does 5 Minutes of Peace get?

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What are the audience demographics for 5 Minutes of Peace?

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How many subscribers and views does 5 Minutes of Peace have?

To see how many followers or subscribers 5 Minutes of Peace has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to 5 Minutes of Peace?

These podcasts share a similar audience with 5 Minutes of Peace:

1. Being Well with Forrest Hanson and Dr. Rick Hanson

How many episodes of 5 Minutes of Peace are there?

5 Minutes of Peace launched 4 years ago and published 243 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 5 Minutes of Peace?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for 5 Minutes of Peace?

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What guests have appeared on 5 Minutes of Peace?

Recent guests on 5 Minutes of Peace include:

1. Bretta Perry
2. Jane Kreller
3. Brownell Landrum
4. Jill Amy Sager
5. Dr. Abbie Maroño
6. Shalini Thyagaraja

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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