5 Minutes of Peace
ThePeaceRoom.loveWelcome to 5 Minutes of Peace. A time for you to reflect, recharge, and renew. Five minutes for you to learn more, so you can be more and do more. Just the time you need to awaken something within yourself. In each episode, we share an inspirational tip, a book excerpt, or a mindful meditation. We are all connected … on a path of love, service, and peace … for ourselves and others. We’re glad to b... more
| Publishes | Weekly | Episodes | 272 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityReligion & SpiritualityHealth & FitnessAlternative Health | |||
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Latest Episodes
Welcome to 5 Minutes of Peace — a moment to reflect, recharge, and renew. Each episode offers a brief meditation or inspirational reading to help you reconnect with calm, clarity, and presence.
In this episode, our guest is Saw Myint, joining us fro... more
In this episode of 5 Minutes of Peace, we are guided through a gentle reflection on navigating difficult conversations with greater presence and compassion.
Rather than avoiding or bracing against these moments, this practice invites us to slow down... more
In this reflective episode of 5 Minutes of Peace, writer, coach, and creative guide Lisa Tener invites us into the gentle and accessible world of poetry. She reminds us that poetry isn’t reserved for experts or scholars—it’s a natural form of express... more
In this reflective reading, listeners are invited to step away from the habit of comparing themselves to others and instead honor their own unique path. The message reminds us that each person carries a distinct perspective, shaped by their experienc... more
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Reviews
- I love this podcast!
Love listening to this podcast, it always puts me in a better mood.
Apple Podcasts5Warn628
United States2 years ago - Love this podcast!
Learn something new every episode. Such great guests and I really enjoy the solos as well! Highly recommend!
Apple Podcasts5Hara463United States2 years ago - So Thankful
Extremely excited for this! This content is always so informative and life changing. Peace
Apple Podcasts5Koch735United States2 years ago - 100% quality
Well researched, great guests, lovely bloke.
Apple Podcasts5Kean653United States2 years ago - Love this show!!
I love the honesty, the simplicity, and the common sense. Thank you!
Apple Podcasts5Raj268United States4 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #193 |  Hong Kong/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About 5 Minutes of Peace
What is 5 Minutes of Peace about and what kind of topics does it cover?
This series centers on quick, accessible practices for peace, mindfulness, and personal growth. Episodes blend guided meditations, breathing techniques, and spiritual-leaning coaching with short, actionable insights—from gratitude rituals and chakra work to Reiki-inspired wellness. Guests and hosts emphasize renewal, inner balance, and compassionate living, often tying practices to daily routines. A notable strength is its tight five-minute format and the backing of a Reiki center, which gives the show a cohesive wellness orientation and a trusted resource for listeners seeking calm, clarity, and practical mindfulness.
Listeners likely value simple, time-efficient self-care techniques, friendly guidance, and spiritual well-being that integ... more
Where can I find podcast stats for 5 Minutes of Peace?
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How many listeners does 5 Minutes of Peace get?
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What are the audience demographics for 5 Minutes of Peace?
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How many subscribers and views does 5 Minutes of Peace have?
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Which podcasts are similar to 5 Minutes of Peace?
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How many episodes of 5 Minutes of Peace are there?
5 Minutes of Peace launched 5 years ago and published 272 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 5 Minutes of Peace?
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Where can I see ratings and reviews for 5 Minutes of Peace?
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What guests have appeared on 5 Minutes of Peace?
Recent guests on 5 Minutes of Peace include:
1. Bretta Perry
2. Jane Kreller
3. Brownell Landrum
4. Jill Amy Sager
5. Dr. Abbie Maroño
6. Shalini Thyagaraja
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.