5 Minutes of Peace
ThePeaceRoom.loveWelcome to 5 Minutes of Peace. A time for you to reflect, recharge, and renew. Five minutes for you to learn more, so you can be more and do more. Just the time you need to awaken something within yourself. In each episode, we share an inspirational tip, a book excerpt, or a mindful meditation. We are all connected … on a path of love, service, and peace … for ourselves and others. We’re glad to b... more
| Publishes | Weekly | Episodes | 239 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityHealth & FitnessSpiritualityAlternative Health | |||
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Latest Episodes
In this episode, we feature Cherish, a luminous new work by acclaimed Canadian composer and pianist Bonnie Milne.
www.facebook.com/BonnieMilneMusic
Released as part of her sophomore album Perception (MTS Records, July 25, 2025), Cherish ... more
Reiki for Pets – Five Ways to Create a Peaceful Connection
In this episode, we explore how Reiki can deepen the bond between you and your beloved animal companions. Reiki for pets works in the same way it does for people—bringing relaxation, balance... more
In this episode, meditation teacher and retreat leader Tania Ho shares a reading from her favorite book, The Artist’s Way by Julia Cameron. Focusing on the chapter about anger, Tania invites us to reconsider this often misunderstood emotion.
Instead... more
In this episode, author and storyteller Will Cady shares a reading from his book Which Way Is North: A Creative Compass for Makers, Marketers, and Mystics.
Through the myth and legacy of bluesman Robert Johnson, Will reflects on the profound choices... more
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Reviews
- I love this podcast!
Love listening to this podcast, it always puts me in a better mood.
Apple Podcasts5Warn628
United States2 years ago - Love this podcast!
Learn something new every episode. Such great guests and I really enjoy the solos as well! Highly recommend!
Apple Podcasts5Hara463United States2 years ago - So Thankful
Extremely excited for this! This content is always so informative and life changing. Peace
Apple Podcasts5Koch735United States2 years ago - 100% quality
Well researched, great guests, lovely bloke.
Apple Podcasts5Kean653United States2 years ago - Love this show!!
I love the honesty, the simplicity, and the common sense. Thank you!
Apple Podcasts5Raj268United States3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #41 |  Poland/Health & Fitness/Alternative Health |
Apple Podcasts | #148 |  Hong Kong/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About 5 Minutes of Peace
What is 5 Minutes of Peace about and what kind of topics does it cover?
Focused on mindfulness and personal growth, this series offers short episodes that provide listeners with a blend of guided meditations, inspirational tips, and reflective exercises. Topics range from gratitude and emotional healing to the significance of reconnecting with oneself through nature and seasonal changes. Each episode invites participants to explore wellness practices, such as Reiki, breathing techniques, and chakra meditations, creating a holistic approach to well-being and self-discovery. The unique five-minute format accommodates busy lifestyles, making it easy for listeners to integrate moments of peace and reflection into their day.
Where can I find podcast stats for 5 Minutes of Peace?
Rephonic provides a wide range of podcast stats for 5 Minutes of Peace. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 5 Minutes of Peace and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does 5 Minutes of Peace get?
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What are the audience demographics for 5 Minutes of Peace?
Rephonic provides comprehensive predictive audience data for 5 Minutes of Peace, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does 5 Minutes of Peace have?
To see how many followers or subscribers 5 Minutes of Peace has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to 5 Minutes of Peace?
These podcasts share a similar audience with 5 Minutes of Peace:
1. The Mel Robbins Podcast
2. Feeling Things with Amy & Kat
3. Affirmation to Manifestation Podcast
4. Life Kit
5. Health, Fitness & Personal Growth Tips for Women in Midlife: Asking for a Friend
How many episodes of 5 Minutes of Peace are there?
5 Minutes of Peace launched 4 years ago and published 239 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact 5 Minutes of Peace?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for 5 Minutes of Peace?
Rephonic pulls ratings and reviews for 5 Minutes of Peace from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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How do I access podcast episode transcripts for 5 Minutes of Peace?
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What guests have appeared on 5 Minutes of Peace?
Recent guests on 5 Minutes of Peace include:
1. Bretta Perry
2. Jane Kreller
3. Brownell Landrum
4. Jill Amy Sager
5. Dr. Abbie Maroño
6. Shalini Thyagaraja
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.