
Welcome to 5 Minutes of Peace. A time for you to reflect, recharge, and renew. Five minutes for you to learn more, so you can be more and do more. Just the time you need to awaken something within yourself. In each episode, we share an inspirational tip, a book excerpt, or a mindful meditation. We are all connected … on a path of love, service, and peace … for ourselves and others. We’re glad to b... more
| Publishes | Weekly | Episodes | 254 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative HealthReligion & SpiritualitySpirituality | |||

In this powerful and reflective episode, we welcome Queen D Michele — author, blogger, creator, and founder of the Fula History & Genealogy Society in America, as well as a conscious curriculum designed to help middle and high school students cultiva... more
In today’s episode, Kelly Jean guides us through an exploration inspired by the work of Gregg Braden — scientist, researcher, and visionary — whose teachings bridge science, spirituality, and human potential in extraordinary ways.
The Pure Human Wit... more
In this reflective episode of 5 Minutes of Peace, we welcome Dean Graves, an experienced spiritual teacher, author, and mindfulness instructor. His work bridges consciousness, psychology, and personal transformation. Learn more about his books, teach... more
Today’s episode features Janet Attwood, bestselling author, speaker, passion coach, Transcendental Meditation teacher, Ayurveda advocate, and creator of the globally celebrated program The Passion Test.
You can explore Janet’s work and take The Pass... more
Love listening to this podcast, it always puts me in a better mood.
Learn something new every episode. Such great guests and I really enjoy the solos as well! Highly recommend!
Extremely excited for this! This content is always so informative and life changing. Peace
Well researched, great guests, lovely bloke.
I love the honesty, the simplicity, and the common sense. Thank you!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #179 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
A distinctive experience focused on mindfulness and self-discovery, this podcast offers short episodes typically lasting around five minutes. Topics range from guided meditations to inspirational tips that encourage listeners to tap into their inner peace and awareness. Regular themes include gratitude, emotional healing, and personal growth, often accompanied by practices such as Reiki, chakra alignment, and breathing exercises. Each episode serves as an invitation to reflect, renew, and embrace a more authentic life, aiming to foster a sense of connection with oneself and the surrounding world.
Rephonic provides a wide range of podcast stats for 5 Minutes of Peace. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 5 Minutes of Peace and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 5 Minutes of Peace, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for 5 Minutes of Peace, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers 5 Minutes of Peace has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with 5 Minutes of Peace:
1. Science Vs
5 Minutes of Peace launched 4 years ago and published 254 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for 5 Minutes of Peace from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of 5 Minutes of Peace. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on 5 Minutes of Peace include:
1. Bretta Perry
2. Jane Kreller
3. Brownell Landrum
4. Jill Amy Sager
5. Dr. Abbie Maroño
6. Shalini Thyagaraja
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.