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Artwork for 5 Minutes of Peace

5 Minutes of Peace

ThePeaceRoom.love
Meditation
Reiki
Mindfulness
A Better Way To Live
Self-Discovery
Og Mandino
Creative Confidence
Nature
Reiki Treatments
Forgiveness
Hope
Jazz For Peace
Peace
Love
Kindness
Mindset
Positive Affirmations
Self-Improvement
Personal Growth
Mary Oliver

Welcome to 5 Minutes of Peace. A time for you to reflect, recharge, and renew. Five minutes for you to learn more, so you can be more and do more. Just the time you need to awaken something within yourself. In each episode, we share an inspirational tip, a book excerpt, or a mindful meditation. We are all connected … on a path of love, service, and peace … for ourselves and others. We’re glad to b... more

PublishesWeeklyEpisodes236Founded4 years ago
Number of ListenersCategories
Religion & SpiritualityHealth & FitnessSpiritualityAlternative Health

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Artwork for 5 Minutes of Peace

Latest Episodes

In this episode, author and storyteller Will Cady shares a reading from his book Which Way Is North: A Creative Compass for Makers, Marketers, and Mystics.

Through the myth and legacy of bluesman Robert Johnson, Will reflects on the profound choices... more

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In this episode, Reiki Master and astrologer, Jane Kreller, explores the astrology of the fall season and what it means for you.

On September 22, the Sun enters Libra, marking the Autumn Equinox. Jane reflects on this moment of balance—equal day and... more

YouTube

In this episode of 5 Minutes of Peace, we share a moving new song from Dutch singer-songwriter and music therapist Harry Kappen. His latest release, Be Brave If You Can, is a gentle reflection on inner strength, acceptance, and the courage it takes s... more

YouTube

In this calming and nourishing episode, guest guide Lisa Tener shares one of her favorite grounding techniques: The Earth Breath. Rooted in practices from polarity therapy and polarity yoga, the Earth Breath is a powerful tool for anyone beginning a ... more

YouTube

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Recent Guests

Bretta Perry
Registered nurse, certified life and health coach
BrettaPerry.com
Episode: Gratitude Meditation, with Bretta Perry
Jane Kreller
A Reiki master and astrologer sharing techniques for manifesting intentions using planetary energies.
ThePeaceRoom
Episode: Working with Planetary Days, with Jane Kreller
Brownell Landrum
Author of The End, A Love Story to the Universe, and the We Meet Again Trilogy.
Life is a Trip Reincarnation Stories Podcast
Episode: Cord-Cutting Chakra Meditation, with Brownell Landrum
Jill Amy Sager
Author of "Guidance from the Universe, Hopeful Messages for Everyday Challenges"
Episode: Hope: A Guiding Star, with Jill Amy Sager
Dr. Abbie Maroño
Behavioral scientist and author of Work in Progress, The Roads of Empowerment, The Journey Through Shame
Episode: Self-Care and Self-Compassion, with Dr. Abbie Maroño
Shalini Thyagaraja
Technology professional and certified trauma-informed yoga and meditation instructor
MindSpace Journey
Episode: Reconnect with your playful Self, with Shalini Thyagaraja

Host

Jacqueline Suskin
Host and contributor offering insights on meditation and personal growth.

Reviews

5.0 out of 5 stars from 8 ratings
  • I love this podcast!

    Love listening to this podcast, it always puts me in a better mood.

    Apple Podcasts
    5
    Warn628
    United States2 years ago
  • Love this podcast!

    Learn something new every episode. Such great guests and I really enjoy the solos as well! Highly recommend!

    Apple Podcasts
    5
    Hara463
    United States2 years ago
  • So Thankful

    Extremely excited for this! This content is always so informative and life changing. Peace

    Apple Podcasts
    5
    Koch735
    United States2 years ago
  • 100% quality

    Well researched, great guests, lovely bloke.

    Apple Podcasts
    5
    Kean653
    United States2 years ago
  • Love this show!!

    I love the honesty, the simplicity, and the common sense. Thank you!

    Apple Podcasts
    5
    Raj268
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The honesty and simplicity of the discussions resonate well with the audience, highlighting a deep connection to the themes of peace and renewal.
Reviewers frequently mention the positive impact on their mood and mindfulness practices.
Listeners appreciate the informative and uplifting content, often expressing gratitude for the insights shared.
Many find the guided meditations and tips to be life-changing and transformative in their daily lives.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per EpisodeGender SkewLocation
InterestsProfessionsAge Range
Household IncomeSocial Media Reach

Frequently Asked Questions About 5 Minutes of Peace

What is 5 Minutes of Peace about and what kind of topics does it cover?

Focused on mindfulness and personal growth, this series offers short episodes that provide listeners with a blend of guided meditations, inspirational tips, and reflective exercises. Topics range from gratitude and emotional healing to the significance of reconnecting with oneself through nature and seasonal changes. Each episode invites participants to explore wellness practices, such as Reiki, breathing techniques, and chakra meditations, creating a holistic approach to well-being and self-discovery. The unique five-minute format accommodates busy lifestyles, making it easy for listeners to integrate moments of peace and reflection into their day.

Where can I find podcast stats for 5 Minutes of Peace?

Rephonic provides a wide range of podcast stats for 5 Minutes of Peace. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 5 Minutes of Peace and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does 5 Minutes of Peace get?

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What are the audience demographics for 5 Minutes of Peace?

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How many subscribers and views does 5 Minutes of Peace have?

To see how many followers or subscribers 5 Minutes of Peace has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to 5 Minutes of Peace?

These podcasts share a similar audience with 5 Minutes of Peace:

1. The Mel Robbins Podcast
2. The Oprah Podcast
3. We Can Do Hard Things
4. Unicorn Girl
5. The Turning - Seasons 1, 2 & 3

How many episodes of 5 Minutes of Peace are there?

5 Minutes of Peace launched 4 years ago and published 236 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 5 Minutes of Peace?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for 5 Minutes of Peace?

Rephonic pulls ratings and reviews for 5 Minutes of Peace from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for 5 Minutes of Peace?

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What guests have appeared on 5 Minutes of Peace?

Recent guests on 5 Minutes of Peace include:

1. Bretta Perry
2. Jane Kreller
3. Brownell Landrum
4. Jill Amy Sager
5. Dr. Abbie Maroño
6. Shalini Thyagaraja

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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