In 2011, I finished college with a degree in print journalism. Four years later, I was a Strength and Conditioning Coach for the Los Angeles Lakers. I got there by finding a way to get bigger and better results than my competition. In 2017, when I started my business, I followed the same path. Ironically, the answers were the same. This podcast is about biohacking your business. We will take a div... more
Publishes | Daily | Episodes | 469 | Founded | 6 years ago |
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Categories | FitnessHealth & Fitness |
From thousands of hours of researching human performance, I've seen many parallels to the mechanics of performance and social anxiety. To be honest, I've seen the same connections to PTSD, cancer, auto-immune diseases and hypertension. more
Over the last 1,000 years, humans have behaved the exact same way. We have had the same problems with money, politics, and the economy. more
There is a MASSIVE misconception about how professional athletes workout. more
This may be the most important podcast I've ever done. I am 100,000,000% positive that the brain is the answer to your struggles. If you're struggling to make a $100 or $100,000,000, you are only limited by the neural connections in your brain. more
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In the fast-paced and ever-evolving fitness and performance industry, Sean keeps you ahead of the curve with game changing ideas and proven systems to 10X your career. If you’re an entrepreneur strength coach or personal trainer, you can’t afford to miss this.
Super helpful and great perspective. Love the pod!
Really enjoy Sean’s insight about business and get’s me to reflect on what I can do better in my own business!
Great podcast with so much great information. I look forward to every episode.
I’ve been on this trip with Sean since day one. It’s awesome to see his evolution and how much he’s focused on where he can provide real value. more
Listeners, engagement and demographics and more for this podcast.
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The Sean Light Show launched 6 years ago and published 469 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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