Breaking Boundaries for Champions
Jeffrey MortIn the world of NASCAR, the equipment is equal. The difference is you.
Breaking Boundaries for Champions is the only High Performance Health podcast engineered for NASCAR’s elite—drivers, pit crews, owners, and executives. When the pressure builds, burnout creeps in, and self-doubt starts to whisper, your biology and resilience determine whether you rise…or fade.
Hosted by High Performance Health ... more
| Publishes | Weekly | Episodes | 181 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-Improvement | |||
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What if your sleep problem is not actually a sleep problem?
For drivers, pit crew athletes, crew chiefs, team owners, executives, and high performers, sleep is not just rest.
Sleep is tomorrow’s reaction time.
Sleep is to... more
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We challenge the idea that recovery is about toughness and lay out why physiology is what determines how fast you heal and how strong you return. We walk through a practical, science-backed roadmap for building an internal r... more
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We take Denny Hamlin’s comments on aging and translate them into a performance engineering problem: protecting the baseline that wins races. We lay out the three veteran “franchise assets” and show how testing and targeted r... more
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Burnout isn’t the moment you finally feel exhausted. It’s the slow leak that starts while you’re still “fine” and it usually begins midseason, not after the final race. We’re talking about the version of burnout that hides b... more
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- Entertaining, insightful and actionable! 🔥
Whether you’re well established as an electrician, or just getting started carving out your niche - this is a must-listen podcast for you! Jeffrey does an incredible job leading conversations that cover a huge breadth of topics related to the ins and outs of building a thriving business - and life you can be proud of - with leaders who’ve actually experienced success themselves. Highly recommend listening and subscribing!
Apple Podcasts5JoshCrist
United States6 years ago - Great podcast for electricians and business owners
There is so much value in this podcast if you are really looking to grow as a person and as an electrician/electrical contractor.
Apple Podcasts5pnw electricianUnited States6 years ago - Great podcast
Nice job Jeff, I enjoy listening on my commute to work.
Apple Podcasts5JaylopeyUnited States7 years ago - Best podcast thus far
Now this is great ! I’m new to the trade and needed something like this to give me a better outlook and learn new ways to do things , I love what you got going on keep up the good work ! I will be tuned in every episode :)
Apple Podcasts5SteveKpierreUnited States7 years ago - Great content
Keep up the good work! I’ve listened to all the podcasts and am trying to apply the lessons to my everyday life. Thanks Jeff
Apple Podcasts5scotty long beardUnited States7 years ago
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Frequently Asked Questions About Breaking Boundaries for Champions
What is Breaking Boundaries for Champions about and what kind of topics does it cover?
This show targets NASCAR professionals and enthusiasts who want science-backed approaches to peak performance, resilience, and recovery. Episodes consistently focus on high-performance health, longevity, gut-brain connections, hormonal balance, digestion, and environmental factors that influence focus and energy on race days. Listeners gain practical frameworks, at-home testing options, and actionable protocols from a host who blends functional medicine, neuroscience, and real-world coaching experience to help teams and individuals perform at a higher level without gimmicks. A standout here is the clear emphasis on data-driven strategies, personalized plans, and charitable or community-minded initiatives tied to racing wellness.
Noteworthy... more
Where can I find podcast stats for Breaking Boundaries for Champions?
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How many listeners does Breaking Boundaries for Champions get?
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What are the audience demographics for Breaking Boundaries for Champions?
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How many subscribers and views does Breaking Boundaries for Champions have?
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Which podcasts are similar to Breaking Boundaries for Champions?
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How many episodes of Breaking Boundaries for Champions are there?
Breaking Boundaries for Champions launched 7 years ago and published 181 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Breaking Boundaries for Champions?
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Where can I see ratings and reviews for Breaking Boundaries for Champions?
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What guests have appeared on Breaking Boundaries for Champions?
Recent guests on Breaking Boundaries for Champions include:
1. Laura Timbrook
2. Michael McLean
3. Mark Gray
4. Dr. Julia Sadov-Lopez
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.