The Coach Tregs Podcast
Mark TregilgasCoach Tregs (founder of 30 Plus Mens Fitness) talks all things health, training, nutrition and mindset with plenty of banter and laughs along the way.
| Publishes | Weekly | Episodes | 49 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
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Latest Episodes
In this episode I speak to former Premier League footballer, Nigel Reo-Coker. Nigel started his career at Wimbledon before playing for West Ham United and captaining them in that famous 2006 F.A Cup final against Liverpool. He also played for Aston V... more
In this podcast, I interview Ultra Marathon man, Dean Karnazes. At 58 years old Dean is a living legend who has run a marathon a day in 50 different States for 50 days on the bounce, run a marathon in the South Pole and once ran for 350 miles in just... more
In this episode Tregs interviews former Scottish international footballer Chris Iwelumo. Chris had a glittering career, spanning 19 years, starting at St Mirren in 1995, ending at Chester in 2014. He now works as a Talk Sport Radio presenter. Sit bac... more
I'm delighted to launch the all new Coach Tregs podcast! My first guest as you may know was former pro footballer and bloody good friend of mine, Wayne Thomas, who played for Torquay United, Stoke, Southampton and Burnley as well as a short spell in ... more
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Reviews
- Very amusing
I don’t think this is supposed to be humorous per se, but it sounds almost like a Rocky Gervais project. The tone is stern, a monthly dressing down and slapping of wrists by ‘coach Treggs’ to his listeners. I don’t know how useful it is, but it’s an entertaining listen. Much presumption on the behalf of said Treggs when addressing the listener. Each sentence is hammered out slowly where he wishes to emphasise. I’m a subscriber for humour value alone. I hope it does some good in how he ideally wa... more
Apple Podcasts3TensOfThousands
United Kingdom4 years ago - Inspiration
Thanks for that mate working on my own for today and that just all rang true cheers
Apple Podcasts5Stewarty3United Kingdom5 years ago - Great podcast
Fantastic advice from Mark and his special guests with pure entertainment along the way, by far the best podcast on health and fitness out there.
Apple Podcasts5Bgatty68United Kingdom7 years ago - Really like This guy Talking
And it gives me Lost of inspiration even if I am over 40 ;-) keep doing like This 💪👏👍
Apple Podcasts5Jonaszek
Poland7 years ago - Eposides 14 & 15
Just caught up on 14 and 15, some seriously great advice from everyone on these podcasts, keep up the top work coach
Apple Podcasts5MJSavUnited Kingdom7 years ago
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Audience
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