150kg to Ultra
Benjamin McAlpineFrom an overweight, middle age man, to losing 60kg and running an Ultra Marathon within 9 months. Disclaimer; I decided to pursue weight loss surgery to give me that head start. However, the surgery is but one tool in the journey. I wasn't aiming to just lose weight but also get fit. Fast forward 18 months post surgery, I have gone from 152kg down to 83kg, brought my 5k PB from 38 minutes to 21 mi... more
| Episodes | 1 | Founded | 9 months ago | Categories | Health & FitnessSportsFitnessRunning |
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Welcome and overview of the channel and a little information about myself and my experience in running and weight loss.
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150kg to Ultra launched 9 months ago and published 1 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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