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15 Minutes to Wellness

American Council on Exercise
Health & FitnessScience

Adopting healthy habits one step at a time is the key to long-term change. Our podcast series hosted by ACE Senior Fitness Consultant for Behavioral Sciences Dr. Michael Mantell will help you identify small changes you can make that will empower you to achieve real, healthy change. 15 Minutes to Wellness features expert guests in health, psychology, science, fitness and other fields who can offer valuable tips to help you to live your most fit life.


Do you want to know how many people listen to 15 Minutes to Wellness? Or perhaps how many downloads it gets? Rephonic has scanned the web and collated all the information we found in our podcast database.

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Latest Episodes

During IDEA World 2014, Dr. Michael Mantell taped a live episode of 15 Minutes to Wellness with Len Kravitz, Ph.D. They discuss the keys to weight management, how trainers today need a multi-factor approach, and Kravitz’s slogan of “inch by inch it’s... more

9 years ago

In Episode 43 of “15 Minutes to Wellness,” Dr. Michael Mantell sits down with Jesse Campanaro, the president of Total Gym Commercial, and discusses the globally recognized brand, which began 40 years ago. The two professionals examine Total Gym’s par... more

9 years ago

In this episode of 15 Minutes to Wellness, Dr. Michael Mantell and Dr. Stephen Pont discuss the childhood obesity epidemic. They discuss healthy messaging, or the importance in using the appropriate word choices when helping children with weight loss... more

9 years ago


4.3 out of 5 stars from 28 ratings
  • What happened?

    What happened to this podcast? It looks so good & is love to learn from it, but every episode appears to be unavailable. 🤷🏻‍♀️

    Apple Podcasts
    United States4 years ago
  • Real information

    Great information about healthy living from the experts themselves that is applicable to everyone, and especially health coaches and fitness trainers

    Apple Podcasts
    Canada9 years ago
  • Good

    Very good help and information if you are someone who is just starting out or getting reacquainted.

    Apple Podcasts
    Canada10 years ago
  • Reviewer

    These podcasts are great. 15 minutes every other day makes it easy to digest. Chalked full of great info.

    Apple Podcasts
    United States10 years ago
  • I really like this so far

    I've only listened to a couple episodes but it's very interesting & I think I'll like the variety of interviews. I'm WAY overweight & too sedentary... I'm now tracking calories w/ the Lose It app & adopting (slow, small steps!) healthier habits.

    Apple Podcasts
    United States10 years ago

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Frequently Asked Questions About 15 Minutes to Wellness

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How many episodes of 15 Minutes to Wellness are there?

15 Minutes to Wellness launched 10 years ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 15 Minutes to Wellness?

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