12 Degrees: A Wellness Podcast
Lindsey Whissel FentonIf you're motivated to improve your wellness but struggle to fit it into daily life, 12 Degrees is for you! This podcast offers real-life strategies for nurturing full-spectrum wellness. Produced by WPSU in collaboration with the Penn State Ross and Carol Nese College of Nursing, 12 Degrees blends personal stories, practical tips, and research-backed insights to explore the dimensions of wellness ... more
| Publishes | Weekly | Episodes | 19 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessMental Health | |||
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Latest Episodes
Spiritual wellness isn’t just for monks or mystics. It’s for anyone craving meaning, connection, or a little peace in a noisy world. In this episode of 12 Degrees, Lindsey, Deshna, and Christina explore how everyday moments—like snuggling a pet, colo... more
It can be difficult to find time for service, but what if there was something you could do from your own backyard that had the potential to change the world? In this episode of 12 Degrees, Lindsey Whissel Fenton talks with Connie Schmotzer, coordinat... more
You don’t need a sign-up form to make a difference. In this episode of 12 Degrees, Lindsey, Christina, and Deshna invite you to rethink what it means to serve. From smiling at a stranger to writing a review, donating blood, or letting someone cry wit... more
What if your strongest source of support was right outside your back door? In this episode of 12 Degrees, Lindsey Whissel Fenton talks with Penn State researcher Dr. Erica Husser about how everyday connections to nature shape identity, resilience, an... more
Wellness isn’t just about what’s going on inside you, it’s also about what’s around you. In this episode of 12 Degrees, Lindsey, Christina, and Deshna explore the environmental degree of wellness, from air quality and cozy décor to third spaces and t... more
When we think about cultural identity, we often think about things like race, religion, or language. But what about neurodivergence? In this episode of 12 Degrees, Deshna Nagar talks with Cailyn Ann Teague, an autistic attorney and alumna of Penn Sta... more
Whether it’s the language(s) we speak or the candy we crave, we all carry culture with us. In this episode of 12 Degrees, Lindsey, Christina, and Deshna explore the Cultural Degree of Wellness, diving into everything from emoji etiquette and generati... more
Could better sex mean a better memory? In this episode of 12 Degrees, Lindsey Whissel Fenton talks with Dr. Marty Sliwinski, director of the Center for Healthy Aging at Penn State, about surprising research that links sexual satisfaction, heart healt... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #34 |  South Korea/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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12 Degrees: A Wellness Podcast launched 4 months ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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