
The podcast of the book 101 Ways to Improve Your Life Now, the author and host James Clark speaks to guests about each topic and how to get the most out of the positive changes he advocates readers and listeners make in their lives.
| Publishes | Twice weekly | Episodes | 13 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||

Episode 12 in the series where James discusses celebrating your own success as an important way of improving your life NOW.
In this episode, James talks to his father, Greg Clark, about how rewarding speaking in public can be. This is episode 11 for the podcast of the book 101 Ways to Improve Your Life Now, in which the author and host James Clark speaks to guests about e... more
In this episode, James talks to Dr Hannah Betts about the joys and benefits of reading. This is episode 9 for the podcast of the book 101 Ways to Improve Your Life Now, in which the author and host James Clark speaks to guests about each topic and ho... more
In this episode, James talks to Dr Hannah Betts about the joys and benefits of reading. This is episode 9 for the podcast of the book 101 Ways to Improve Your Life Now, in which the author and host James Clark speaks to guests about each topic and ho... more
In this episode, James talks to Lioko Mabika about the benefits of making your goals easy to achieve and the benefits over the long term of taking baby-steps. This is episode 6 for the podcast of the book 101 Ways to Improve Your Life Now, in which t... more
In this episode, James talks to Lioko Mabika about why you should make your goals easy to achieve and how taking baby steps can take you a long way. This is episode 7 for the podcast of the book 101 Ways to Improve Your Life Now, in which the author ... more
In this episode, James talks to Stephen Lynch about the why being defensive can have a negative impact on your life and how opening up or removing yourself from stressful situations can be hugely impactful. This is episode 6 for the podcast of the bo... more
In this episode, James talks to Stephen Lynch about the importance of setting yourself up properly for tomorrow by doing small things like doing the day's washing up before you go to bed. This is episode 5 for the podcast of the book 101 Ways to Impr... more
I am really glad I was able to find this podcast. I wish I had found this earlier and it’s a really great way to start changing your life around and become more positive. Keep up the great work!!
Great to listen to on the way to work. Each ep is roughly 20 mins which is generally enough for the walk from the station and starts the day on a positive vibe.
Easy bite sized chunks to engage the grey matter on the commute into work; leaves you with plenty to consider rather than spoon feeding everything - adds huge depth to the book.
Really interesting topics, easy to listen to and a good length - great to listen to one everyday to learn (or remind yourself!) about easy ways to improve your life








Listeners, social reach, demographics and more for this podcast.
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this podcast launched 6 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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