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Artwork for Yumlish: Diabetes and Multicultural Nutrition

Yumlish: Diabetes and Multicultural Nutrition

Shireen Abdullah
Nutrition
Diabetes
Personalized Nutrition
Nutritional Genomics
Cardiometabolic Diseases
Eating Disorders
Irritable Bowel Syndrome
Chronic Disease Management
South Asian Mediterranean Style Diet
Mental Health
Health Apps
Health Data Analytics
Chronic Diseases
Food Culture
Public Health
Cultural Foods
Cholesterol-Lowering Portfolio Diet
Diabetes Education
Disordered Eating
Nutrition Counseling

Welcome to Yumlish podcast, where our mission is to amplify the voices of health professionals to help you better manage chronic conditions, like type 2 diabetes, through nutrition and wellness. We discuss everything from preventative care to multicultural nutrition to the stigmatization of chronic illness. Join us every Thursday for your weekly dose of nutrition, physical activity, and all things... more

PublishesTwice monthlyEpisodes238Founded6 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Yumlish: Diabetes and Multicultural Nutrition

Latest Episodes

Kidney-friendly eating doesn’t have to mean bland, boring, or restrictive. This episode breaks down how thoughtful cooking techniques and simple ingredient shifts can protect kidney health without sacrificing flavor or enjoyment.

You’ll learn how to... more

Managing heart failure isn’t just about medications. It’s about the everyday food choices that can either ease the strain on your heart or quietly make symptoms worse.

In this episode, we break down why sodium has such a powerful impact on heart fai... more

Kidney disease often develops quietly and is one of the most serious complications of diabetes. In this episode, we explore why kidney damage is so easy to miss, how early testing can change outcomes, and what actually helps protect kidney health.

Y... more

In this episode, we sit down with Sarah Hormachea, MS, RD, CDCES, BC-ADM, a Diabetes Care and Education Specialist whose work spans national guideline committees, tribal community health, and clinical practice. Sarah breaks down how medical nutrition... more

In this episode, dietitian and author Maya Feller explores how culturally inclusive and anti-bias nutrition can transform patient care. She shares how her personal journey and early clinical experiences shaped her approach to honoring food traditions... more

In this episode, we speak with Franco López III, a U.S. Army veteran and clinical dietitian whose own health journey after deployment led him to specialize in diabetes education and metabolic health. Franco shares how his experiences pushed him to ta... more

What does it really take to balance weight and diabetes—not just for today, but across every stage of life? From the unique challenges kids and teens face, to how puberty, pregnancy, and even menopause can shift the body’s needs, this episode dives i... more

We welcome back Kelly Schmidt, a functional dietitian, strength coach, and TEDx speaker who has thrived with type 1 diabetes for over 30 years. Kelly shares her deeply personal journey that inspired her to create The GRACE Method, a holistic framewor... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Monica Reinagel
Distinguished nutritionist, author, and creator of the popular Nutrition Diva podcast
Episode: Closing the Gap Between Good Intentions and Healthy Habits
Janice Dada
Dietitian specializing in eating disorders, diabetes care, and intuitive eating
Private Practice
Episode: Ditch the Diet: How Intuitive Eating Supports Diabetes Care and Chronic Illness
Vasudha Viswanath
Author of The Vegetarian Reset and founder of We Ate Well
We Ate Well
Episode: Revamping Health with Vegetables: The Power of Low-Carb, Nutrient-Dense Cooking
Dr. Taylor Wallace
CEO of Think Healthy Group and adjunct professor with a focus on nutritional interventions.
Think Healthy Group
Episode: The Science of Food: Nutrition's Role in Preventing Chronic Disease
Melanie Betz
Founder and CEO of The Kidney Dietitian
The Kidney Dietitian
Episode: Preventing Kidney Stones with Personalized Nutrition
Germaine Guy
A dedicated renal dietitian focusing on nutrition and culture.
Episode: Balancing Health & Culture: Nutrition Insights
Dr. Jim Kaput
Renowned scientist specializing in health data analytics and nutritional genomics
Vidiant
Episode: Exploring Nutritional Genomics with Dr. Jim Kaput
Stacy Belcher
Founder of Nutrition Made Well, focused on helping clients heal their relationship with food.
Nutrition Made Well
Episode: Healing Relationships with Food: Insights on Weight-Inclusive Nutrition Counseling
Megrette Fletcher
Pioneering expert in mindful eating and diabetes education, co-author of Eat What You Love, Love What You Eat with Diabetes, and registered dietitian.
Center for Mindful Eating
Episode: Mindful Eating and Diabetes

Host

Shosta
Host of the Yumlish Podcast

Reviews

4.9 out of 5 stars from 14 ratings
  • Great information

    Great start

    Apple Podcasts
    5
    aamir nag
    United States6 years ago
  • Relevant perspective

    It’s so hard to find quality content on this very important subject. I’m glad you are rounding up diverse experts to talk about #nutrition #chronicDiseases #Covid-19 etc.

    Apple Podcasts
    5
    A Rajan
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the valuable and diverse expert insights shared on nutrition and chronic disease management.
There is a strong emphasis on quality content addressing important health subjects, making the podcast a reliable source for information.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

What is IBS?
Q: If IBS goes untreated for a while, what happens? Are there ramifications?
Untreated IBS leads to continued suffering without damaging the gut, but it can diminish overall quality of life and increase risks of mental health issues like depression.
What is IBS?
Q: What are some common misconceptions about IBS?
IBS has been dismissed as being 'all in your head', which isn't true, as symptoms are real and can significantly disrupt life.
What is IBS?
Q: How does one even understand that they have IBS?
It's often a realization when people learn that symptoms like bloating or irregular bowel movements aren't normal, often identified through recurring pain with bowel changes occurring regularly for at least three months.
What is IBS?
Q: Could you share a little bit more about what drew you to specifically look at IBS and gut health?
I started seeing clients with various conditions like diabetes, but it became evident how many people were suffering from intestinal issues, especially IBS, and one specific patient's severe diarrhea drew me to specialize in this area.
Puerto Rican Food System and Education
Q: How do you approach building community partnerships, and what strategies have been effective in preserving food customs while combating food insecurity?
Dr. Marrero emphasized the need for collaboration that respects local priorities, combining food security efforts with community-driven food sovereignty initiatives.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

Focused on managing chronic conditions, particularly type 2 diabetes, through nutrition and wellness, this show brings together health professionals to discuss a wide range of relevant topics. The episodes explore themes such as preventative care, cultural aspects of nutrition, and the stigmatization surrounding chronic illness. Combining expert insights with practical advice, the content is likely to resonate with listeners seeking guidance on healthy living and dietary practices that respect individual backgrounds.

Listeners can expect informative discussions that not only cover dietary strategies and health tips but also emphasize personal stories and experiences that relate to navigating chronic health conditions. The podcast uniquely ... more

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this podcast launched 6 years ago and published 238 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Monica Reinagel
2. Janice Dada
3. Vasudha Viswanath
4. Dr. Taylor Wallace
5. Melanie Betz
6. Germaine Guy
7. Dr. Jim Kaput
8. Stacy Belcher

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