You’re Not for Everyone
Jackie HendersonI’m Jackie Henderson—a mental health counselor, fitness and dance professional, memoir author, and host of a soul-stirring podcast rooted in truth and transformation.But titles don’t define me. I’m here to wake people up.I don’t do surface-level. I don’t do sugarcoated. I speak from lived experience—with all the pain, growth, and healing that shaped me—and I invite others to meet themselves there ... more
| Publishes | Daily | Episodes | 223 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
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Self-loathing is more than low self-esteem. It is a deep, persistent belief that something is fundamentally wrong with who we are. It can quietly shape our relationships, careers, health, and overall happiness. In this episode, we’ll ... more
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Childhood neglect is often overlooked because it is defined by what didn’t happen rather than what did. Unlike abuse, neglect can be harder to recognize, yet its effects can last a lifetime. In this episode, we’ll explore what childho... more
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Growing up with an alcoholic parent can leave emotional scars that last long into adulthood. In this episode, we’ll explore the unique challenges faced by Adult Children of Alcoholics (ACOAs), how childhood survival strategies can bec... more
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Growing up with a borderline mother can leave lasting emotional footprints that affect relationships, self-esteem, and identity well into adulthood. In this episode, we explore the common characteristics of a borderline mother, the su... more
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Love listening to your podcasts. They’re just the right length, filled with great information, interesting topics. Thank you for all you do! ❤️👍🏼
Apple Podcasts5janiebfrn67
United States3 years ago - jackie
hi jackie it was good to see you last night i hope you have a good christmas love you Allie
Apple Podcasts5Wonka2121United States4 years ago
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Frequently Asked Questions About You’re Not for Everyone
What is You’re Not for Everyone about and what kind of topics does it cover?
A practical, emotionally honest show hosted by a mental health professional who blends therapy, holistic practices, fitness, and personal growth. Episodes frequently tackle emotional wellbeing, boundary-setting, and self-care, with a recurring focus on navigating empathy fatigue, media burnout, and the social pressures that tax mental health. The host often grounds conversations in real-world tools—mindful breaks, body-based resets, Hakomi-inspired insights, and candid discussions about trauma, shame, and recovery—making the content valuable for listeners seeking actionable strategies and an authentic, non-sugarcoated perspective on healing and personal transformation. A standout aspect is the integration of somatic awareness and spiritual ... more
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How many listeners does You’re Not for Everyone get?
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How many episodes of You’re Not for Everyone are there?
You’re Not for Everyone launched 4 years ago and published 223 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on You’re Not for Everyone include:
1. Marie Lisette Rimer
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