Your Running Coach with GMacSpurr
GMacSpurr LtdWelcome to 'Your Running Coach with GMacSpurr', the ultimate podcast where I, Coach G, answer your running questions and help you unlock your full potential!Whether you’re a seasoned marathoner or just getting started on your running journey, I’ve got tips, expert insights, and real-world advice to keep you moving forward.Have questions about training, nutrition, recovery, mindset, or gear? I’ve g... more
| Publishes | Weekly | Episodes | 55 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessMental Health | |||
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Latest Episodes
Do you constantly feel like you should be doing more with your running? Maybe you hit every run on your training plan, but it still doesn't feel enough. Maybe you achieve a personal best, complete a marathon, or finally become consistent with your tr... more
In this episode of Your Running Coach with GMacSpurr, Gillian explores why trying to “catch up” after missed training sessions is often making your running feel harder, more stressful, and less enjoyable than it needs to be.
If you've ever missed a ... more
In this episode of Your Running Coach with GMacSpurr, Coach G explores why so many runners struggle mentally during long runs, and why “mindset hacks” and motivational tricks often fail to create lasting confidence.
If you’ve ever found yourself spi... more
Are you mentally spiralling before race day, questioning your training, or suddenly convinced you’re not ready for your marathon or half marathon?
In this episode of Your Running Coach with GMacSpurr, running mindset coach Gillian dives into the rea... more
Do you ever finish a great run, check Strava or Garmin, and suddenly feel like that run wasn't good enough?
You’re not alone.
In this episode of Your Running Coach with GMacSpurr, running mindset coach Gillian dives into the common trap of comparin... more
Why are you not getting faster - despite running consistently and pushing yourself every week?
If you’ve ever felt like slowing down means losing progress, or that every run needs to feel hard to “count”, this episode is for you.
In this episode of... more
What does consistency in running actually mean - and is your current definition setting you up to fail?
In this episode of Your Running Coach with GMacSpurr, Gillian breaks down the all-or-nothing mindset that keeps so many runners stuck in cycles o... more
Do negative thoughts creep in during your runs or races, making you question your abilities or wish the run was over?
In this episode of Your Running Coach with GMacSpurr, Gillian (aka Coach G) breaks down why these mental hurdles happen and she sha... more
Key Facts
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Hosts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #248 |  Netherlands/Health & Fitness/Fitness |
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Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Your Running Coach with GMacSpurr
What is Your Running Coach with GMacSpurr about and what kind of topics does it cover?
This show centers on running performance and mindset, with a heavy emphasis on identity, confidence, and practical coaching for runners at all levels. Episodes commonly explore how thoughts, routines, and emotional blocks shape training outcomes, often pairing personal stories with actionable prompts, journaling exercises, and coaching programs. A standout pattern is the integration of mental strategies—identity realignment, goal setting, and reflection prompts—with practical running tips, making the program feel like a mental-performance and training-coaching blend rather than pure technique guidance. A notable strength is the consistent focus on building sustainable motivation and enjoyment in running, along with a clear pathway to person... more
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How many listeners does Your Running Coach with GMacSpurr get?
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What are the audience demographics for Your Running Coach with GMacSpurr?
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How many subscribers and views does Your Running Coach with GMacSpurr have?
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How many episodes of Your Running Coach with GMacSpurr are there?
Your Running Coach with GMacSpurr launched a year ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Your Running Coach with GMacSpurr?
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What guests have appeared on Your Running Coach with GMacSpurr?
Recent guests on Your Running Coach with GMacSpurr include:
1. Gillian M.
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.