Your Running Coach with GMacSpurr
GMacSpurr LtdWelcome to 'Your Running Coach with GMacSpurr', the ultimate podcast where I, Coach G, answer your running questions and help you unlock your full potential!Whether you’re a seasoned marathoner or just getting started on your running journey, I’ve got tips, expert insights, and real-world advice to keep you moving forward.Have questions about training, nutrition, recovery, mindset, or gear? I’ve g... more
| Publishes | Weekly | Episodes | 58 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
What happens when illness or injury means you can't run?
For runners, being unable to run isn't always just about missing training. You might start worrying about losing fitness, falling behind, missing your race, or never getting back to where you ... more
The Runner You Are Becoming: Running Mindset & Identity
What if training for your next running goal isn't just about getting fitter? In this more personal episode, Gillian is sharing the running mindset and identity work she's doing as she trains fo... more
Have you ever missed a run…and then somehow ended up not running for weeks?
Maybe you missed one session because life got in the way, then another one slipped. And before you know it, you're telling yourself you've fallen off the wagon, lost all you... more
Do you constantly feel like you should be doing more with your running? Maybe you hit every run on your training plan, but it still doesn't feel enough. Maybe you achieve a personal best, complete a marathon, or finally become consistent with your tr... more
In this episode of Your Running Coach with GMacSpurr, Gillian explores why trying to “catch up” after missed training sessions is often making your running feel harder, more stressful, and less enjoyable than it needs to be.
If you've ever missed a ... more
In this episode of Your Running Coach with GMacSpurr, Coach G explores why so many runners struggle mentally during long runs, and why “mindset hacks” and motivational tricks often fail to create lasting confidence.
If you’ve ever found yourself spi... more
Are you mentally spiralling before race day, questioning your training, or suddenly convinced you’re not ready for your marathon or half marathon?
In this episode of Your Running Coach with GMacSpurr, running mindset coach Gillian dives into the rea... more
Do you ever finish a great run, check Strava or Garmin, and suddenly feel like that run wasn't good enough?
You’re not alone.
In this episode of Your Running Coach with GMacSpurr, running mindset coach Gillian dives into the common trap of comparin... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #118 |  Belgium/Health & Fitness/Fitness |
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Talking Points
Recent interactions between the hosts and their guests.
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Frequently Asked Questions About Your Running Coach with GMacSpurr
What is Your Running Coach with GMacSpurr about and what kind of topics does it cover?
A mindset-forward running podcast that blends practical training advice with identity, motivation, and mental performance. Episodes frequently center on building a strong runner identity, harnessing curiosity over perfection, and managing mindset during tough runs, race day nerves, or life interruptions. Guests and hosts explore topics like self-talk, nervous-system regulation, visualization, and goal setting, often tying coaching programs and online courses to personal growth and sustained enjoyment of running. The show tends to attract serious amateur and recreational runners who value mental strategies as much as mileage, with a distinctive emphasis on long-term consistency, self-trust, and community support. A notable pattern is the int... more
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How many listeners does Your Running Coach with GMacSpurr get?
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How many episodes of Your Running Coach with GMacSpurr are there?
Your Running Coach with GMacSpurr launched a year ago and published 58 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Your Running Coach with GMacSpurr?
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What guests have appeared on Your Running Coach with GMacSpurr?
Recent guests on Your Running Coach with GMacSpurr include:
1. Gillian M.
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