Your Running Coach with GMacSpurr
GMacSpurr LtdWelcome to 'Your Running Coach with GMacSpurr', the ultimate podcast where I, Coach G, answer your running questions and help you unlock your full potential!Whether you’re a seasoned marathoner or just getting started on your running journey, I’ve got tips, expert insights, and real-world advice to keep you moving forward.Have questions about training, nutrition, recovery, mindset, or gear? I’ve g... more
| Publishes | Weekly | Episodes | 21 | Founded | 5 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessMental Health | |||
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Latest Episodes
In this episode of Your Running Coach with GMacSpurr, Coach G unpacks the challenge of mental fatigue in running. That moment when your brain screams “stop” even though your body still has energy left. She explains why awareness of these thought pat... more
In this episode of Your Running Coach with GMacSpurr, Coach G dives into the often-overlooked emotional side of running: the post-race blues. That flat, lost feeling after crossing the finish line isn’t a sign that you’re broken it’s your brain doing... more
In this episode of Your Running Coach with GMacSpurr, Coach G explores the complex emotions that come with running injuries and how to reframe them as opportunities rather than setbacks. Injuries can bring disappointment, frustration, and fear of los... more
In this episode of Your Running Coach with GMacSpurr, Coach G unpacks one of the most common thoughts that stop runners before they even begin: “There’s no way I can do this.” Whether you’re starting your running journey or chasing a big new distance... more
In this episode of Your Running Coach with GMacSpurr, Coach G tackles one of the toughest challenges runners face: injury. When pain knocks you off your feet, it’s not just a physical setback; it’s a mental and emotional battle too.
Coach G shares w... more
In this episode of Your Running Coach with GMacSpurr, Coach G challenges one of the most common beliefs in running: that a run only “counts” if it feels hard. From fitness culture to online trends, society has painted a picture that workouts need to ... more
In this episode of Your Running Coach with GMacSpurr, Coach G debunks one of the most damaging myths in running culture: that you have to be fit to start running.
If you've ever thought you need to "look like a runner" before you lace up, this conve... more
In this empowering episode of Your Running Coach with GMacSpurr, Coach G breaks down a common mental hurdle for runners: the belief that taking a walk break means you’ve failed. If you've ever felt like you're not a "real runner" because you had to w... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #243 |  Austria/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Your Running Coach with GMacSpurr are there?
Your Running Coach with GMacSpurr launched 5 months ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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