Your Mental Breakdown
Your Mental BreakdownA psychotherapy-entertainment podcast featuring licensed therapist, Doug Friedman and a co-host. Episodes include real therapy sessions in sequence with a real client that has agreed to be recorded throughout the process of therapy. After the session, Doug and his co-host break down the session and they give you their clinical insights with personality, humor, and the opportunity to use therapeuti... more
| Publishes | Weekly | Episodes | 170 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental HealthSociety & Culture | ||||
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Latest Episodes
Doug and Kenzie continue to process thoughts and feelings after the LA fires that destroyed Doug's house and devastated his neighborhood of Altadena. After a recent visit to the old neighborhood, a lot of emotion came up about the landscape, nature, ... more
Doug and Kenzie are back after the catastrophic LA fires that destroyed the YMB studio along with Doug's house and entire neighborhood of Altadena. We are all safe… Meredith and her sister were evacuated from the Palisades, but their houses were spar... more
Drew is experiencing the oxytocin honeymoon feeling with his partner as they are now brand new parents. He acknowledges the feelings as well as the triggers for how he was parented. Doug challenges Drew to think through his ideas and ideals of what i... more
Doug and Kenzie go back in time to Sarah's 2nd session. The breakdown for this episode happens in real time throughout the session. Sarah begins to tell some of her story about growing up in a cult. Doug acknowledges her strength and resilience in th... more
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Reviews
- AWSOME!
Great way to demystify therapy, show what some therapeutic settings/style can be like AND make it less scary! So much good stuff in here!
Apple Podcasts5NadiaMayl
Netherlands10 months ago - We all need a Doug
While we all should probably be in therapy, we all definitely need a Doug if we go (Mer is the best also…we’re just a little too similar for therapy 😂). I love to listen to the journey of Drew and Sarah and see myself in them and am so proud of how far they have come already! The “ball in the box” visualization for grief literally changed my thoughts and feelings about my own grief and how I’ve processed it so far. I just can’t recommend this podcast enough if you are interested in being fully ... more
Apple Podcasts5Podcastlove-r
United States2 years ago - Kenzie!
I really am enjoying Kenzie as a co-host. As an AMFT myself, it’s nice to hear her questions/observations as a foil to Doug. I think her perspective is more valuable than Meredith’s.
Apple Podcasts5fuzzycandleUnited States2 years ago - Great insight and balance
I really enjoy this psychotherapy podcast. Hearing the sessions and Doug and Meredith’s breakdown of the sessions is very informative and entertaining. I am studying to become a mental health therapist and in therapy myself, I love hearing how other practitioners build a connection with their clients.
Apple Podcasts5OhhhJennyUnited States2 years ago - Unveiling the Human Psyche: Your Mental Breakdown Podcast
This is a unique podcast that combines psychotherapy and entertainment to provide a captivating exploration of the human psyche! Your Mental Breakdown offers a rare opportunity to witness the transformative power of therapy firsthand. Whether you're a mental health professional seeking clinical insights, someone curious about therapy's inner workings, or an individual looking to gain personal growth tools, this podcast has something to offer. Subscribe now and embark on an enlightening and ther... more
Apple Podcasts5Sabrina Runbeck, MPH, MHS, PA-
Philippines2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #223 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #101 |  Israel/Health & Fitness/Mental Health |
Apple Podcasts | #219 |  Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #241 | Israel/Health & Fitness |
Apple Podcasts | #247 |  Sweden/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Your Mental Breakdown
What is Your Mental Breakdown about and what kind of topics does it cover?
Focusing on mental health themes, the content includes real therapy sessions interspersed with insightful commentary from experienced therapists. A unique aspect is the blend of psychotherapy with entertainment, inviting listeners to learn about emotional struggles through relatable client experiences. Topics often include parenting, trauma, grief, and personal growth, making it accessible for anyone looking to understand themselves or mental health better. The hosts balance humor and clinical insights, creating an engaging experience while destigmatizing therapy and offering practical tools for emotional well-being.
Where can I find podcast stats for Your Mental Breakdown?
Rephonic provides a wide range of podcast stats for Your Mental Breakdown. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Your Mental Breakdown and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Your Mental Breakdown get?
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What are the audience demographics for Your Mental Breakdown?
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How many subscribers and views does Your Mental Breakdown have?
To see how many followers or subscribers Your Mental Breakdown has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Your Mental Breakdown?
These podcasts share a similar audience with Your Mental Breakdown:
1. Other People's Problems
2. Dear Therapists with Lori Gottlieb and Guy Winch
3. 10% Happier with Dan Harris
4. Hidden Brain
5. Where Should We Begin? with Esther Perel
How many episodes of Your Mental Breakdown are there?
Your Mental Breakdown launched 6 years ago and published 170 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Your Mental Breakdown?
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Where can I see ratings and reviews for Your Mental Breakdown?
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How do I access podcast episode transcripts for Your Mental Breakdown?
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What guests have appeared on Your Mental Breakdown?
Recent guests on Your Mental Breakdown include:
1. Georgia Hardstark
2. Maria Bamford
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.