Artwork for Your Mental Breakdown

Your Mental Breakdown

Your Mental Breakdown
Health & FitnessMental HealthSociety & Culture

A psychotherapy-entertainment podcast featuring licensed therapist, Doug Friedman and a co-host. Episodes include real therapy sessions in sequence with a real client that has agreed to be recorded throughout the process of therapy. After the session, Doug and his co-host break down the session and they give you their clinical insights with personality, humor, and the opportunity to use therapeutic tools in your own life.


Do you want to know how many people listen to Your Mental Breakdown? Or perhaps how many downloads it gets? Rephonic has scanned the web and collated all the information we found in our podcast database.

Listen to the audio and view podcast download numbers, contact information, listener demographics and more to help you make better decisions about which podcasts to sponsor or be a guest on.

Our search tool lets you find other similar podcasts that cover the same topic and allows you to compare the figures, so you can be informed when reaching out.

Contact Information
How Many Listeners?
Rephonic gives you listener numbers, social media accounts, contacts and more across 2m+ podcasts.

Latest Episodes

We discuss the issue of “control” after it came up in our small talk about parties, drugs, and past behavior. Sarah sees clearly how the abuse she suffered in the cult as a child triggers her so profoundly in her current life. She is starting to make... more

6 months ago

Sarah was super busy at work, had drama with her ex, and then got Covid! In session, she expresses that it’s hard for her to say no to anyone, especially her children. Doug helps her stay with the emotion and process “disappointment." Sarah recognize... more

6 months ago

Drew is feeling “confident alone” rather than “scared alone.” He describes it like being the driver of the car of his own life and holding the steering wheel himself. He is less co-dependent and not feeling so impacted by triggers and the old wound o... more

7 months ago


4.8 out of 5 stars from 326 ratings
  • Helpful perspective

    After listening to 5 episodes of this podcast, I have gotten a lot of good perspective and validation from the chats between the therapist and client and the two therapists. It is light hearted and listen to listen to. The therapist has a great style that motivates and encourages. It’s like listening to a friend work through personal issues with a professional. Definitely recommend it!

    Apple Podcasts
    Canada9 months ago
  • We all need a Doug

    While we all should probably be in therapy, we all definitely need a Doug if we go (Mer is the best also…we’re just a little too similar for therapy 😂). I love to listen to the journey of Drew and Sarah and see myself in them and am so proud of how far they have come already! The “ball in the box” visualization for grief literally changed my thoughts and feelings about my own grief and how I’ve processed it so far. I just can’t recommend this podcast enough if you are interested in being ful... more

    Apple Podcasts
    United Statesa year ago
  • Loving all the analogies.

    “Do or do not. There is no try” -Jedi Master Yoda 💚💚💚

    Apple Podcasts
    United Statesa year ago
  • Learn from every episode

    Such a great podcast! I was not expecting to relate to Drew in season 1, as much as I did! It’s interesting to hear Doug and Meredith’s insights not just about the clients but also about the therapy process and how they make decisions around when to ask more questions, prove deeper into a topic, etc. I love it all and have learned so much!

    Apple Podcasts
    United States2 years ago
  • I learned so much about myself

    I hear myself in the clients. I learn from the therapist’s responses and the critique at the end of each episode. Thank you so much for doing this.

    Apple Podcasts
    United States2 years ago

Similar Podcasts

Therapy Chat
Therapy Chat Laura Reagan, LCSW-C
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder with Karen Kilgariff and Georgia Hardstark Exactly Right Media – the original true crime comedy network
The Daily
The Daily The New York Times

Frequently Asked Questions About Your Mental Breakdown

Where can I find podcast stats for Your Mental Breakdown?

Rephonic provides a wide range of data for two million podcasts so you can understand how popular each one is. See how many people listen to Your Mental Breakdown and access YouTube viewership numbers, download stats, chart rankings, ratings and more.

Simply upgrade your account and use these figures to decide if the show is worth pitching as a guest or sponsor.

How do I find the number of podcast views for Your Mental Breakdown?

There are two ways to find viewership numbers for podcasts on YouTube. First, you can search for the show on the channel and if it has an account, scroll through the videos to see how many views it gets per episode.

Rephonic also pulls the total number of views for each podcast we find a YouTube account for. You can access these figures by upgrading your account and looking at a show's social media section.

How do I find listening figures for Your Mental Breakdown?

Podcast streaming numbers or 'plays' are notoriously tricky to find. Fortunately, Rephonic provides estimated listener figures for Your Mental Breakdown and two million other podcasts in our database.

To check these stats and get a feel for the show's audience size, you'll need to upgrade your account.

How many subscribers does Your Mental Breakdown have?

To see how many followers or subscribers Your Mental Breakdown has, simply upgrade your account. You'll find a whole host of extra information to help you decide whether appearing as a sponsor or guest on this podcast is right for you or your business.

If it's not, use the search tool to find other podcasts with subscriber numbers that match what you're looking for.

How many listeners does Your Mental Breakdown get?

Rephonic provides a full set of podcast information for two million podcasts, including the number of listeners. You can see some of this data for free. But you will need to upgrade your account to access premium data.

How many episodes of Your Mental Breakdown are there?

Your Mental Breakdown launched 4 years ago and published 126 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Your Mental Breakdown?

Our systems regularly scour the web to find email addresses and social media links for this podcast. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contact information for you.

Where do you get podcast emails for Your Mental Breakdown from?

Our systems scan a variety of public sources including the podcast's official website, RSS feed, and email databases to provide you with a trustworthy source of podcast contact information. We also have our own research team on-hand to manually find email addresses if you can't find exactly what you're looking for.

Where does Rephonic collect Your Mental Breakdown reviews from?

Rephonic pulls reviews for Your Mental Breakdown from multiple sources, including Apple Podcasts, Castbox, Podcast Addict and more.

View all the reviews in one place instead of visiting each platform individually and use this information to decide whether this podcast is worth pitching as a guest or sponsor.

How does Rephonic know which podcasts are like Your Mental Breakdown?

You can view podcasts similar to Your Mental Breakdown by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.