Your Lifestyle Is Your Medicine
Ed Paget“Your Life Style Is Your Medicine” is a podcast that focuses on how a person's lifestyle can be the key to health and happiness. Routed in the principles of lifestyle medicine, Ed Paget, osteopath, and exercise scientist, interviews area-specific experts on how lifestyle impacts well-being, focusing on purpose, physical activity, nutrition, sleep, and stress, which could lead to a longer, happier ... more
| Publishes | Weekly | Episodes | 38 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementHealth & Fitness | |||
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Latest Episodes
Navigating lifes challenges often means confronting habits that no longer serve us. My conversation with Kevin Smith, a close friend who courageously transitioned to a sober lifestyle, uncovers the subtleties of such a transformation without the ster... more
Ever wondered how something as simple as a supplement could potentially transform your brains recovery from injury or even aid in the combat against long COVID-19’s after-effects? In today’s episode, Dr. Candow offers compelling insights into the res... more
Discover the intricate dance of the brain within our skulls and the surprising ways concussions can occur without a direct blow to the head. more
Prepare to be enlightened as we journey with Dr. Lara May through the transformative world of functional medicine. Dr. May expertly unveils how addressing the root causes of illness and understanding the bodys interconnected systems can lead to lasti... more
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Reviews
- Amazing Podcast ⭐️⭐️⭐️⭐️⭐️
Thank you for having me on your show as a guest. It was an amazing experience and a lot of fun! more
Apple Podcasts5Expression108
Germany7 months ago - Great balance!
Ed brings his personal experience as a long time coach and chek practitioner into his conversations. Don’t be fooled by his humility…the deeper you go into health coaching, the more surprises you uncover. Ed weaves in his life’s work of coaching experience into conversations w guest, making for a unique and grounding listening experience. Keep up the great work!
Apple Podcasts5beyondthemd
United Statesa year ago - Episode 6 - Amazing
As a police officer for 24 years, DNA has always been of interest and benefit to my career. The advancements that Ed and the Dr. discuss in this episode should be of interest to all of us, regardless of career. I really appreciate the journey that Ed takes us on in his training. And these podcasts are an extension of that experience. Thanks Ed for always adding to the conversation. -Scott B
Apple Podcasts5Copper3423
Canada2 years ago - Fred
Super stuff, really interesting pod on ageing
Apple Podcasts5fred norfolk
United Kingdom2 years ago - Shaping up as a winner
A new show but I’m very impressed with what I have heard so far. I look forward to more.
Apple Podcasts5bill_45abc
Denmark2 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Your Lifestyle Is Your Medicine launched 2 years ago and published 38 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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