You Get to Decide: Mindset Coaching for Driven Women Ready to Go from Stuck to Unstoppable
Allison Caracciolo GallagherAllison Gallagher is a life and business coach guiding women to stop spinning in self-doubt and start deciding from clarity, calm, and confidence. Every episode of You Get to Decide is an invitation to come home to yourself, manage your mind, and create a life that feels aligned, fulfilling, and entirely yours. This is where you learn to move from stuck to unstoppable, one decision at a time. Thro... more
| Publishes | Weekly | Episodes | 109 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationMental HealthSelf-Improvement | |||
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Latest Episodes
You finally get close to the thing you've been working for…and then something happens.
You procrastinate.
You overeat.
You pull back.
You overspend.
You question yourself.
You convince yourself it isn't working.
Sound familiar?
In this episod... more
If you've ever wondered why you keep ending up in the same place despite trying so hard, this episode is for you.
Whether it's your weight, money, relationships, business, or confidence, there are two reasons we stay stuck in endless patterns—and it... more
What if the reason you've stayed stuck isn't because you're lazy, unmotivated, or lacking discipline?
What if you've simply been trying to solve the wrong problem?
In this episode, I break down what I've discovered after years of studying my own pa... more
Forty days ago, I had an idea.
Not a perfect plan.
Not a polished strategy.
Just an idea.
And instead of talking myself out of it, I took myself seriously.
I created The Power Project and spent 30 days intentionally connecting to the most powerf... more
Recent Guests
Host
Reviews
- Amazing!
I feel like I found this podcast at the perfect time. I’m going back and listening to all of these and already feeling better in my mindset. Thank you Allison 💛
Apple Podcasts5Sarah_E17
United States2 months ago - Once again/ Allison delivers!
When I saw this post on social media, I immediately was drawn to the subject. “ managing your mind”. As an entrepreneur myself, the mind game is a big part of your motivation to show up and succeed! Allison really points out some everyday situations here and strategies to master your mind to combat the thoughts in your mind! Excellent work Allison !! Can’t wait for the next episode !
Apple Podcasts5King coconutUnited States9 months ago - Truth speaks volumes
Allison keeps it so real,raw, vulnerable, and full of wisdom. Honestly, listening feels like having a coach right in my pocket. Thank you for creating this podcast!
Apple Podcasts5MelMercedesUnited States10 months ago - Great podcast!
I found “You Get to Decide” on Apple Podcasts when I was as doing research for a workshop I was creating around limiting beliefs for my clients. Once I listened to a single episodes I was hooked. Allison has a very down to earth approachable way of explaining some
Complex emotional issues so many of us deal with. I also love that she is from South Jersey and is a an Eagles fan. Go birds! Listen to Allison’s podcast if you want to feel like you are talking with a trusted friend about all the stuf... more
Apple Podcasts5AmyissoberUnited States10 months ago - Inspiring podcast!
Love your passion for helping others! Allison your vulnerability and your stories help me see that life can be messy, however I get to decide how things impact me. Thanks for tips!!!
Apple Podcasts5Cruise control CherylUnited States2 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on mindset coaching for driven women who want to move from feeling stuck to taking decisive action with confidence. Episodes blend practical coaching tools, personal anecdotes, and coaching frameworks to rewire thinking, regulate emotions, and lead with purpose in work, parenting, and relationships. Listeners often seek strategies for overcoming perfectionism, managing stress, and building stronger money mindsets, with recurring emphasis on safety, self-leadership, and community support. A notable strength is the authoritative, coaching-forward approach from a single recognizable host, frequently tying mindset work to tangible outcomes like better boundary-setting, healthier habits, and empowered decision-making.
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1. Crime Junkie
How many episodes of this podcast are there?
this podcast launched 2 years ago and published 109 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Tracy Locke
2. Felicia Lizitzky
3. Andrea Wills Bunt
4. Karen Cohen
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