YoHagoHiit
YoHagoHiitPonerse en forma, métodos de entrenamiento, hiit, vida sana, deporte
| Publishes | Twice monthly | Episodes | 6 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | FitnessHealth & Fitness | ||
Listen to this Podcast
Latest Episodes
Hablamos sobre las nuevas dietas incluidas para Soci@s en yohagohiit.com -- También nos centramos en dar consejos para realizar una dieta saludable, que hacer, que no hacer, a quien acudir...
Hablamos de Balncesto con una jugadora profesional. Laura Fernández Corbalán.
Hablamos de las 4 variables de control de la intensidad que podemos usar en nuestros entrenamientos de HIIT. El VO2Max, la frecuencia cardíaca, el lactato y la escala de esfuerzo percibido. Además también presentamos una novedad: El Club YoHagoHiit
Hablamos sobre crossfit, con un experto en la materia, David Muñoz. ¿Que es? ¿Cómo entrenar? ¿A quien va dirigido?. ¿Son compatibles Crossfit y HIIT?
Contamos con la presencia de una deportista profesional, futura olímpica, Andrea Armada. Hablamos de Kata una disciplina del Karate y cómo Andrea entrena. También le ayuda la aplicación YoHagoHiit en su entreno diario.
En este episodio: Presentación del podcast + Quienes somos + Metodología HIIT + Cómo entrenar HIIT + Entrevista a invitado
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #30 | Spain/Health & Fitness/Fitness |
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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How many episodes of YoHagoHiit are there?
YoHagoHiit launched 6 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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