Yoga Daily
Jenifer OoiJoin Jen to discover conversations, topics, and discussions about life, yoga practice and individual yoga journey, to spark conversations in your mind and hopefully inspire you to be the better version of yourself.
| Publishes | Monthly | Episodes | 10 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
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Latest Episodes
Will Duprey is an international yoga educator known for effortlessly combining classical theory and storytelling with contemporary yoga methods. more
Building a Sustainable Yoga practice is important to promote structural integrity and prevent wear and tear as well as injuries. Incorporate Diversity into movement, Frequency of movement, knowing your joint and range of motion as well as including r... more
Adell Bridges is a globally recognized yogi known for encouraging people to explore their mindsets as much as their bodies. As a former gymnast, she first found yoga at the recommendation of a physical therapist to deal with past injuries. more
An avid yoga practitioner since 2008, Lora is a eRYT 500H Yoga Alliance certified Vinyasa/Hatha/Power Yoga teacher. A grade school teacher for 14 years, sharing the practice came naturally for her when she decided to venture into teaching yoga. This ... more
Malaysia’s adored yogi and mumpreneur reveal how yoga is more than handstands and inversions – it is much more than that. Join Jen and Ninie as they uncover some of the differences or perhaps, the subtler meaning of the practice from how it was prac... more
Born in Honolulu Hawaii, and raised in San Francisco, California, Siu Lim is a woman far away from home, but completely comfortable in her own skin. A Chinese-American, here's conversation with Siu Lim on how you can use Pilates to balance your yoga ... more
With all the incidents happening in Hong Kong at the time of posting, Erika Hilary Lee shares how to put yourself in a higher priority by taking care of your own health and emotions through yoga therapy. --- Send in a voice message: https://podcaste... more
Nikita sharing her passion of yoga and conscious living especially in a busy city, like Hong Kong. She believes yoga thrives from connection and building community to expand the practice of yoga. --- Send in a voice message: https://podcasters.spoti... more
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| Gender Skew | Engagement Score | Primary Location | |||
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Yoga Daily launched 5 years ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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