婴儿与母亲 | Baby & Mother – Inner Psychology Podcast
画船听雨眠在这个节目里，我们以“婴儿与母亲”的原型关系为入口，探索一个人如何从依赖中走向独立，从碎裂中重建自我。 每一期节目，我们将穿越心理学、灵性与真实故事，讲述那些你以为早已遗忘的、其实仍影响你一生的“原始经验”：婴儿期的焦虑、自体的整合、母亲的情绪状态、家庭中的潜规则、关系中的假性自我…… 我们一起追问： ❝ 我是谁？我和母亲的关系塑造了什么样的“我”？ ❞ ❝ 为什么我在成年后仍然不安、空虚、恐惧独处？ ❞ ❝ 如何真正从被控制、讨好、依赖的模式中解脱？ ❞ 如果你渴望更深地理解自己，疗愈成长，拥有内在稳定和自由，这里是一趟诚实、温柔又穿透的旅程。 欢迎你，回到生命最初的起点—— 去触碰那个最柔软、最真实的你自己。 Powered by Firstory Hosting
| Publishes | Daily | Episodes | 12 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Kids & FamilyHealth & FitnessParentingMental Health | ||||
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Latest Episodes
We often think independence means walking away. But maybe—true independence means being able to return.
In this final episode of theBaby and Motherseries, we explore what real psychological independence looks like. It’s not about cutting ties or pro... more
你以为独立是离开，但也许，真正的独立，是可以回来。
从母婴依恋的初始分离，到成年后的关系反复，我们这一期将告别《婴儿与母亲》系列，谈谈一个人如何真正成为自己。不是断裂，不是切割，而是在你离开的路上，仍然保有爱的连接。我们也会告诉你：独立的人，不是不需要，而是可以选择；不再害怕回来，也敢于表达“我想你”。
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Do you constantly feel the urge to control outcomes? Do you find yourself anxious in relationships—overthinking, overexplaining, or bracing for rejection?
In this episode, we explore three types of infant anxiety and how they shape adult behavior: t... more
你是不是总是在关系中反复试探？你是不是很容易焦虑，一件小事就让你陷入不安？这些看似成年后的情绪，其实可能来自你还不会说话的时候——那些没有被接住的瞬间。本期我们从婴儿三种原始焦虑出发，讲讲它们如何变成成人世界里的“控制欲”“不信任”“情绪坠落感”。你会听到真实的故事，包括我母亲从一位补课焦虑母亲，到逐渐放下控制的转变过程，也会看到如何用具体的方式，从焦虑中一点点重建安全感。
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Have you ever found yourself becoming a different person around different people—yet feeling none of those selves are truly “you”?
Do you perform in social settings and collapse into numbness in private?
In this episode, we explore the psychology o... more
你是不是也曾在人群中扮演“别人喜欢的你”？
是不是也曾因为一句评价、一段沉默，就开始怀疑自己？
这一期，我们来聊聊“自体整合”——一个你以为早就完成，其实可能至今仍未建立的心理结构。
从讨好型人格、表达需求的羞耻，到假自我与社交撕裂，我们将一起走入那些看似成熟、实则破碎的自我碎片中。愿你在这期播客中，找回那个你始终压低声音呼唤的自己。
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You don’t grow by cutting the cord—you grow by being allowed to hold on, just long enough.
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你以为孩子出门非要带上洋娃娃只是习惯吗？其实，这些“无用”的物品，可能藏着一个孩子通往独立与稳定的心理钥匙。温尼科特提出的“过渡性客体”概念，揭示了成长不只是断裂式的独立，更是一个被允许依赖、被温柔接纳的过程。在这期播客中，我们将从真实案例出发，深入剖析过渡性客体的心理机制、断裂式成长可能带来的长期创伤，以及如何以温和的方式陪伴孩子，甚至我们自己，走向完整的独立与爱的能力。
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Apple Podcasts | #204 |  Hong Kong/Health & Fitness/Mental Health |
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