Yin by Jen – jouw moment van rust
Yin by JenWelkom bij Yin by Jen, de podcast die je meeneemt naar meer rust, balans en bewustzijn in je leven. Hier vind je zachte sessies voor ontspanning, momenten van verstilling en de uitnodiging om thuis te komen bij jezelf. Ontdek jouw innerlijke kracht en geef jezelf de ruimte om écht te voelen en te zijn.
| Publishes | Daily | Episodes | 4 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language | Dutch | Categories | Health & FitnessMental Health | ||
Listen to this Podcast
Latest Episodes
Ervaar diepe rust met deze begeleide 61-punten bodyscan.
Laat spanning los, ontspan je spieren en kom volledig tot jezelf.
Perfect voor na een drukke dag, voor het slapengaan of als aanvulling op je yin yoga of meditatie.
#Bodyscan #Ontspanning #Y... more
🪷 Welcome to this Yin by Jen relaxation exercise 🪷
In this video, I’ll guide you through a short exercise that helps release tension and bring more calm – both to your body and mind. ✨
This simple exercise can be done anytime during your day: dur... more
🪷 Welkom bij deze Yin by Jen oefening voor ontspanning 🪷
In deze video deel ik een korte oefening die je helpt om spanning los te laten en meer rust te ervaren – zowel in je lichaam als in je geest. ✨
Deze eenvoudige oefening kun je op ieder mome... more
Beleef een yoga nidra sessie met het thema ‘Nieuw Begin’. Deze begeleide ontspanning helpt je om oude energie los te laten en ruimte te maken voor frisse intenties. Perfect om je dag mee te starten, na een drukke periode, of wanneer je behoefte hebt ... more
Key Facts
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #156 |  Netherlands/Health & Fitness/Mental Health |
Top Mental Health Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Yin by Jen – jouw moment van rust launched 9 months ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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