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Artwork for Yellow Chair Collective: The Podcast

Yellow Chair Collective: The Podcast

Yellow Chair Collective
Mental Health
Family Dynamics
Cultural Identity
Boundaries
Generational Trauma
Asian American Families
Music
Sibling Roles
Second Generation Immigrants
Mindfulness
Therapy
Cultural Expectations
Spiritual Healing
Self-Compassion
Bipolar Disorder
Immigrant Experience
Overworking
Cultural Backgrounds
Caregiving
Taiko

The Yellow Chair Collective Podcast explores identity, intersectionality, and mental health. Hosted by Soo Jin Lee and Linda Yoon, co-directors of Yellow Chair Collective—a group private practice offering culturally responsive mental health services—this season highlights the unique challenges and resilience of eldest daughters. Join us for conversations that uncover the intersections of culture, ... more

PublishesWeeklyEpisodes115Founded4 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Yellow Chair Collective: The Podcast

Latest Episodes

In this conversation, Barbara, Poonam, and Sarika discuss the complexities of navigating bicultural identities, particularly for South Asians in America. They explore the importance of embracing all parts of oneself, breaking the stigma surrounding m... more

This conversation delves into the complexities of mental health, particularly depression, within the Asian American, Native Hawaiian, and Pacific Islander communities. Soo Jin talks about care with compassion, and the potential for intergenerational ... more

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Soo Jin and Linda sit down with therapists, Esther Lee and Helen Garcia to explore the unique experiences of eldest daughters, particularly in the context of immigrant families. They discuss the impact of cultural expectations on romantic relationshi... more

In this episode of the Yellow Chair Collective Podcast, co-directors Soo Jin Lee and Linda engage in a heartfelt discussion with facilitators Helen Garcia and Esther Lee about the unique experiences of eldest daughters in immigrant families.

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In this video, Dr. Stacey Diane Arañez Litam, the author of 'Patterns That Remain,' explores the book's themes of healing for Asian children of immigrants, emphasizing asian american mental health and addressing internalized racism. It is important t... more

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In this episode, author Kaila Yu delves into the cultural and historical roots of the fetishization of Asian women. She discusses the stark contrast between fetishism and genuine preference, emphasizing the commodification and stereotypical perceptio... more

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In this episode, experts discuss the alarming rise in mental health issues among children and young adults, focusing on factors like poverty, racism, and social media. The session includes insights on effective treatments such as cognitive behavioral... more

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In this Spectrum news segment appearance, Soo Jin Lee identifies cultural stigma as a prominent barrier. Within Asian and Black communities, there is a deep-seated taboo surrounding mental health—a notion of "airing the dirty laundry" that could pote... more

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Recent Guests

Helen Garcia
Licensed Clinical Social Worker
Yellow Chair Collective
Episode: ELDEST DAUGHTERS TALK: Navigating Love as an Eldest Daughter
Esther Lee
Licensed Clinical Social Worker
Yellow Chair Collective
Episode: ELDEST DAUGHTERS TALK: Navigating Love as an Eldest Daughter
Dr. Stacey Diane Arañez Litam
Licensed professional clinical counselor, clinical psychologist, professor, and researcher. Author of *Patterns That Remain*
Episode: Unlearning Generational Trauma in Asian Families: A Conversation with Dr. Stacey Diane Arañez Litam
Kyla Yu
Author focusing on the fetishization of Asian women and cultural narratives
Author
Episode: Understanding Asian Fetishism with Kaila Yu
Soo Jin Lee
Licensed marriage and family therapist and executive director of the Yellow Chair Collective
Yellow Chair Collective
Episode: 5 Key Mental Health Insights for People of Color in 5 Minutes
Dr. Yesel Yoon
Author of 'Letting Go of Perfectionism'
Episode: ASIAN MENTAL HEALTH BOOK CLUB: Letting Go of Perfectionism with Dr. Yesel Yoon
Yoo Jin
A member of Eldest Daughters Collective, passionate about cultural identities and community care
Eldest Daughters Collective
Episode: ELDEST DAUGHTERS TALK - On Emotional Labor with Eldest Daughters Collective
Trishia Domingo
Authenticity Coach and Scrum Master focusing on helping eldest daughters balance their lives
Episode: ELDEST DAUGHTERS TALK - On Emotional Labor with Eldest Daughters Collective
Yoo Jin Kang
First-generation Korean-American artist and DEI consultant
Eldest Daughters Collective
Episode: ELDEST DAUGHTER TALK - Eldest Daughter = Second Mom?? Yoo Jin Kang Part 1

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Talking Points

Recent interactions between the hosts and their guests.

ELDEST DAUGHTERS TALK: Navigating Love as an Eldest Daughter
Q: Was it hard to trust or feel safe to love and be vulnerable?
Yes, it has been a journey to learn to trust and love deeply, often challenging the notion of caring too much or maintaining distance for power.
ELDEST DAUGHTERS TALK: Navigating Love as an Eldest Daughter
Q: What patterns from your roles as the eldest daughters are showing up in your romantic relationships?
One common pattern is the high expectation and perfectionism projected onto partners, leading to a cycle of criticism rather than communication.
Why Don’t We Talk About Depression in Asian Communities? AARP SPEAKER SERIES
Q: Where would we find someone who understands some of these Asian cultural nuances related to depression?
You might be able to find a lot of clinicians under our Teams page at yellowchaircollective.com or utilize directories like inclusivetherapist.com.
What it Takes to Heal from Relational Parent Wounds & Come Back to Yourself w/ Susan Lieu
Q: What advice would you give them to reach a place of compassion if they do want to have some somewhat of a relationship with their Asian parent?
Recognizing indirect boundaries and respecting them while managing expectations is key to building a relationship with parents.
Re-Run: Culturally Humble Approaches to Therapy & Rewriting Self-Judgement, Nadia Islam, PhD, LCSW
Q: What has been your experience with the absence of advocacy?
For me, it's the empowerment piece. My work is to offer tools and resources to convey that clients have the power to change their lives.

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Yellow Chair Collective: The Podcast launched 4 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Yellow Chair Collective: The Podcast?

Recent guests on Yellow Chair Collective: The Podcast include:

1. Helen Garcia
2. Esther Lee
3. Dr. Stacey Diane Arañez Litam
4. Kyla Yu
5. Soo Jin Lee
6. Dr. Yesel Yoon
7. Yoo Jin
8. Trishia Domingo

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