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Artwork for Yellow Chair Collective: The Podcast

Yellow Chair Collective: The Podcast

Yellow Chair Collective
Mental Health
Family Dynamics
Cultural Identity
Boundaries
Generational Trauma
Asian American Families
Music
Sibling Roles
Second Generation Immigrants
Mindfulness
Cultural Expectations
Therapy
Spiritual Healing
Self-Compassion
Bipolar Disorder
Immigrant Experience
Overworking
Cultural Backgrounds
Caregiving
Taiko

The Yellow Chair Collective Podcast explores identity, intersectionality, and mental health. Hosted by Soo Jin Lee and Linda Yoon, co-directors of Yellow Chair Collective—a group private practice offering culturally responsive mental health services—this season highlights the unique challenges and resilience of eldest daughters. Join us for conversations that uncover the intersections of culture, ... more

PublishesWeeklyEpisodes111Founded4 years ago
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Health & FitnessMental Health

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Artwork for Yellow Chair Collective: The Podcast

Latest Episodes

In this video, Dr. Stacey Diane Arañez Litam, the author of 'Patterns That Remain,' explores the book's themes of healing for Asian children of immigrants, emphasizing asian american mental health and addressing internalized racism. It is important t... more

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In this episode, author Kaila Yu delves into the cultural and historical roots of the fetishization of Asian women. She discusses the stark contrast between fetishism and genuine preference, emphasizing the commodification and stereotypical perceptio... more

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In this episode, experts discuss the alarming rise in mental health issues among children and young adults, focusing on factors like poverty, racism, and social media. The session includes insights on effective treatments such as cognitive behavioral... more

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In this Spectrum news segment appearance, Soo Jin Lee identifies cultural stigma as a prominent barrier. Within Asian and Black communities, there is a deep-seated taboo surrounding mental health—a notion of "airing the dirty laundry" that could pote... more

Join Vince Wu, the CFO of AFC Trading and Wholesale as he shares the story of his family's journey from Hong Kong to Los Angeles and their venture into the tofu business. Connect with AFC Soy Foods: afcsoyfoods.com/Connect with Yellow ChairIG... more

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Yellow Chair's Community Program Manager, Megan Soun, hosts a thought-provoking discussion with Dr. Yesel Yoon about her book ‘Letting Go of Perfectionism.’

They explore the debilitating effects of perfectionism on mental health, relationships, and... more

Join us for an engaging episode of the Asian Mental Health Book Club by Yellow Chair Collective, where Megan Soun and Teresa Wong dive into Teresa's graphic memoir, 'All Our Ordinary Stories.' The discussion covers themes like intergenerational famil... more

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In this episode, we welcome Yoo Jin and Trishia Domingo from the Eldest Daughters Collective. We delve into family dynamics, touching on the specific emotional labor carried by eldest daughters and how this impacts relationships with parents and sibl... more

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Recent Guests

Dr. Stacey Diane Arañez Litam
Licensed professional clinical counselor, clinical psychologist, professor, and researcher. Author of *Patterns That Remain*
Episode: Unlearning Generational Trauma in Asian Families: A Conversation with Dr. Stacey Diane Arañez Litam
Kyla Yu
Author focusing on the fetishization of Asian women and cultural narratives
Author
Episode: Understanding Asian Fetishism with Kaila Yu
Soo Jin Lee
Licensed marriage and family therapist and executive director of the Yellow Chair Collective
Yellow Chair Collective
Episode: 5 Key Mental Health Insights for People of Color in 5 Minutes
Dr. Yesel Yoon
Author of 'Letting Go of Perfectionism'
Episode: ASIAN MENTAL HEALTH BOOK CLUB: Letting Go of Perfectionism with Dr. Yesel Yoon
Yoo Jin
A member of Eldest Daughters Collective, passionate about cultural identities and community care
Eldest Daughters Collective
Episode: ELDEST DAUGHTERS TALK - On Emotional Labor with Eldest Daughters Collective
Trishia Domingo
Authenticity Coach and Scrum Master focusing on helping eldest daughters balance their lives
Episode: ELDEST DAUGHTERS TALK - On Emotional Labor with Eldest Daughters Collective
Yoo Jin Kang
First-generation Korean-American artist and DEI consultant
Eldest Daughters Collective
Episode: ELDEST DAUGHTER TALK - Eldest Daughter = Second Mom?? Yoo Jin Kang Part 1
John Wang
Empowerment Coach to Asian American Professionals and host of Big Asian Energy Podcast
Big Asian Energy
Episode: ELDEST DAUGHTER TALK - Are Asian People Really As Quiet As Everyone Thinks? | John Wang
Israa Nassir
Therapist, speaker, founder of Well Guide, and author of the book Toxic Productivity. She is the eldest daughter herself.
Well Guide
Episode: ELDEST DAUGHTERS TALK - Israa Nassir EXPOSES the Secrets that Lead to Toxic Productivity!

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Secondhand TherapyPonyBear Studios
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Sleep With MeSilver Sleeper Productions LLC
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Therapy and TheologyLysa TerKeurst

Talking Points

Recent interactions between the hosts and their guests.

What it Takes to Heal from Relational Parent Wounds & Come Back to Yourself w/ Susan Lieu
Q: What advice would you give them to reach a place of compassion if they do want to have some somewhat of a relationship with their Asian parent?
Recognizing indirect boundaries and respecting them while managing expectations is key to building a relationship with parents.
Re-Run: Culturally Humble Approaches to Therapy & Rewriting Self-Judgement, Nadia Islam, PhD, LCSW
Q: What has been your experience with the absence of advocacy?
For me, it's the empowerment piece. My work is to offer tools and resources to convey that clients have the power to change their lives.
Licensed Therapist Reveals Taiko Drumming's Mental Health Benefits!
Q: How do you practice mindfulness under stress?
I give myself permission to rest and try to connect with others for support when overwhelmed.
Licensed Therapist Reveals Taiko Drumming's Mental Health Benefits!
Q: As a licensed clinical social worker, what have you learned about the mind-body connection?
I've learned that the mind is significantly affected by our everyday environment, and stress can accumulate if not addressed.
How Songwriter Kai Tea Harnesses Creativity with Bipolar Disorder
Q: What role does mindfulness play in your overall wellness?
Katie explains how mindfulness practices like meditation, journaling, and yoga nidra help her manage stress and improve her mental health.

Audience Metrics

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Yellow Chair Collective: The Podcast launched 4 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Yellow Chair Collective: The Podcast?

Recent guests on Yellow Chair Collective: The Podcast include:

1. Dr. Stacey Diane Arañez Litam
2. Kyla Yu
3. Soo Jin Lee
4. Dr. Yesel Yoon
5. Yoo Jin
6. Trishia Domingo
7. Yoo Jin Kang
8. John Wang

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