感官風景
靜如帶你一起感受身體能量與情緒，在每個生活當下體驗生命的藝術 Hi，我是靜如，一名身心靈引導者也是一名花精療育訓練師。 年輕時期因為業務工作和家庭生活的壓力造成健康問題，從此開始踏入芳療與身心靈的學習，透過身心靈的滋養將生活調整回來。 因此在這裡我想與你分享情緒、與身體的覺察方法，帶你從我的生活、花藝、藝術、食物等當下應用「情緒與身體」的覺察心法，重新讓自己回到充滿平靜喜悅的狀態！ ➤更多關於我的課程請搜尋： 《回春之泉 ─ 找回青春的心，再被宇宙愛一次！》 reurl.cc/l0RYol 《讓情緒流動、讓身心更新一日工作坊》 reurl.cc/zbe5Zp 《自我滋養，能量流動 半日工作坊》 reurl.cc/NXL96n ➤部落格〈花語邂逅〉：natsume1670.pixnet.net/blog ➤FB〈靜如老師的香癒空間〉... more
| Publishes | Twice monthly | Episodes | 134 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Self-ImprovementEducation |
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Latest Episodes
父母親年紀越來越大，我們會回家看爸媽，但是相處互動上總是有點壓力，
怕一個不小心又不耐煩了，事後心裡又會有些懊惱。
叮嚀父母的健康，但是似乎也不是他們健康，我們就能安心；
看著他們慢慢變老，心裡總有些複雜難言的心情。
這一集裡，老師談起父母年紀漸長，陪伴父母對我們生命帶來的深遠影響。
本集重點：
• 親子關係，為什麼我們對孩子有耐心、對父母卻容易不耐煩？
• 我們和父母的相處上，可以怎麼不同？
• 和父母的互動上，為什麼總有小小的遺憾和落寞？
• 【真實故事】老師與自己爸... more
總感覺特別忙、容易累、肩膀緊繃又硬，心裡又特別焦慮？
又或者是，明明想做改變，卻一直動不起來？想前進，但就是一直沒辦法去做？
其實，這些現象都和「上半身 or 下半身的失衡」有關唷～
本集重點：
• 從嬰兒期談身體裡的「安全感」形成？
• 上半部失衡：焦慮、肩頸緊、完美主義的底層原因
• 下半身失衡，停不下來 vs 動不起來
• 具體鮮明的範例：Elsa、米蘭達＆安娜
• 上半身如何調整？呼吸技巧＆開拓視角的方法
• 下半身如何調整？一個生活小方法
• 【分享】老師自己的... more
我和先生一起看了一部武俠穿越劇，沒想到讓我聯想到「人生被封印」的無奈。
所以，這一集裡面我講了三段故事，然後也談到我們的內在封印、內在小孩，以及突破的一個「關鍵心法」。
本集重點：
• 武俠穿越劇的主角故事
• 為什麼有人會被誤會是小三？
• 現代版的，封印住我們的掌門人
• 不斷重複的夢境….意涵是？
• 破解內在封印的「關鍵心法」
祝福你有一個美好愉快的一天！
＿＿＿＿＿
【 課 程 資 訊 】
《放過自己，正能量就來了》讀書會
ht... more
這個時代資訊越來越多、AI 越來越厲害，
如果未來 AI 會取代越來越多的工作，
那我們身而為人又有什麼樣的優勢呢？
有什麼是我們才可以發揮的？
老師意外聽到一段分享，
是伊利亞（Ilya Sutskever），ChatGPT 共同創辦人、OpenAI 前首席科學家，
在多倫多大學的演講。
因此，很想分享這一集的感觸！
本集分享：
• 伊利亞演講提到的洞見
• 焦慮型社會，為何讓我們大受影響？
• 負面情緒其實在保護你，它想傳遞什麼訊息？
• 情緒流動的好處：... more
Key Facts
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Reviews
- 關於三十幾歲工作轉變那集
這集靜如老師給很大的鼓勵，
但現實世界真的非常殘忍，
雖然我的心態覺得工作都是有累積可以延展，但現實社會真的非常殘忍，企業內沒有這樣的同理心，只有加害😆
可能我已經來到40+，感觸深刻！
我的心充滿活力，但是社會框架實在是吼連一天30+人都在網路上喊自己是老人，真的很可怕的舊觀念。
但老師的分享真的很值得聽，重複聽到心裡，哪怕只是ㄧ點點都記載在心裡，隨時鼓勵自己，隨時隨地都可心轉境！
Apple Podcasts5pei fang
Taiwan9 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #174 | Taiwan/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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感官風景 launched 5 years ago and published 134 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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