感官風景
靜如帶你一起感受身體能量與情緒，在每個生活當下體驗生命的藝術 Hi，我是靜如，一名身心靈引導者也是一名花精療育訓練師。 年輕時期因為業務工作和家庭生活的壓力造成健康問題，從此開始踏入芳療與身心靈的學習，透過身心靈的滋養將生活調整回來。 因此在這裡我想與你分享情緒、與身體的覺察方法，帶你從我的生活、花藝、藝術、食物等當下應用「情緒與身體」的覺察心法，重新讓自己回到充滿平靜喜悅的狀態！ ➤更多關於我的課程請搜尋： 《回春之泉 ─ 找回青春的心，再被宇宙愛一次！》 reurl.cc/l0RYol 《讓情緒流動、讓身心更新一日工作坊》 reurl.cc/zbe5Zp 《自我滋養，能量流動 半日工作坊》 reurl.cc/NXL96n ➤部落格〈花語邂逅〉：natsume1670.pixnet.net/blog ➤FB〈靜如老師的香癒空間〉... more
| Publishes | Twice monthly | Episodes | 148 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Self-ImprovementEducation |
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很多人選擇自由業，是因為想要自由，但實際接案之後，反而常常壓力很大：接到案子的時候很開心，但接不到案子時，又會忍不住打擊自己，自我懷疑感常常一直出現。這種壓力真的只有接案工作者的人才能懂得。
但其實這些情緒拉扯，正是自由業者特有的淬煉歷程！這一集的職業身心靈系列，我們將從「一人公司」的角度，聊聊自由業者每天會面對的內在風景，也整理出自由業者會經歷的幾個發展階段。聽完以後，你會發現這些歷練過程，原來都會為我們帶來生命智慧唷！
本集重點：
• 「自由業者」的定義：接案、一人公司、KOL等
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皮膚粗糙、反覆發炎、贅肉、腦霧……很多人做了檢查、看了西醫、調整了飲食和運動，卻還是覺得沒有根治。
其實，身體的慢性發炎，往往是身體一直在給你訊號，你有發現嗎？這一集靜如老師將從「體型」切入，看見身體症狀背後，那些你可能沒發現的 3 種內在負擔。
你是泡芙型，還是水梨型的人呢？當你開始真正聽懂身體的語言，覺察力就會從這裡打開 😊
本集重點：
• 慢性發炎：腦霧、贅肉、情緒失控、婦科問題……原來都可能是同一個根源
• 泡芙型的身體在說什麼？長期防禦、累、沒動力，內憂外患讓你一層一層包... more
換季時，感覺身體悶悶的、腦霧、甚至對以前愛吃的東西也提不起勁。
其實，我們感受到的，是與整個大環境時節共振的！
這一集靜如老師分享了「穀雨」的時節意義，呼應我們的身心，我們又可以怎麼調節、照顧好自己呢？
• 這個時節盛開的花（油桐花、茉莉花、梔子花等），與我們的內在呼應是？
• 身體「悶悶」的調節小建議
• 在日常對話中注入「主動性」
• 穀雨時節的 2 種食物推薦
• 【 智慧 】性格很 i 的人，如何去流動？突破社交慣性
祝福你有個美好幸福的一天🌺
＿＿＿＿＿
【 課 ... more
大家都想知道如何長長久久地賺錢，但當預算被砍、景氣動盪時，你該如何應對？很多人以為「一分錢一分貨」是理所當然的，卻沒發現這也可能成為限制身價的盲點。
靜如老師將在這一集分享，如何在看似低報酬的案子中，運用智慧找出讓自己發光的機會？
這是一種職涯上的長久智慧！學習在任何報酬下都對得起自己的名聲，讓「名聲」成為你未來最省力、最得力的幫手。
如果你正為了低毛利的案子感到無力，這一集將給你全新的視角，陪你認出潛在機會，優雅地累積財富 😊
本集重點：
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- 太幸福了
能感受到靜如老師很用心的在製作內容與舉例、整理觀點
讓聽者能由淺入深思考日常生活不會去深想、或找不到角度進入思考的觀點
收穫良多！也祝老師與Sherry福氣滿滿、生活越來越順利❤️
Apple Podcasts5Lin Clare
Taiwan4 months ago - 關於三十幾歲工作轉變那集
這集靜如老師給很大的鼓勵，
但現實世界真的非常殘忍，
雖然我的心態覺得工作都是有累積可以延展，但現實社會真的非常殘忍，企業內沒有這樣的同理心，只有加害😆
可能我已經來到40+，感觸深刻！
我的心充滿活力，但是社會框架實在是吼連一天30+人都在網路上喊自己是老人，真的很可怕的舊觀念。
但老師的分享真的很值得聽，重複聽到心裡，哪怕只是ㄧ點點都記載在心裡，隨時鼓勵自己，隨時隨地都可心轉境！
Apple Podcasts5pei fangTaiwana year ago
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These podcasts share a similar audience with 感官風景:
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感官風景 launched 6 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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