心靈療癒坊-陪你安放每一刻情緒 35+的人生覺醒 人生過了35，開始學會與自己好好相處。 照顧
Lily《心靈療癒坊》是一個陪伴 35+ 大人的溫柔空間。 在生活、家庭、親子與情緒的多重壓力之下，我們常常忘了問一句： 「我還好嗎？」 在這裡，我會分享生活中的覺察、心靈療癒的練習、親子關係的故事，以及如何在混亂的日子裡，慢慢找回自己的節奏。 節目的風格溫柔而真實，不教條、不說教，只陪著你一起走。 如果你正在找一個能讓心喘口氣的地方， 歡迎回到你的內在小小避風港——《心靈療癒坊》。
| Episodes | 1 | Founded | 7 months ago | Language |  ZH-TW |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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