身為第四期乳癌的病人,我的生活品質真的無法抱怨,能吃能睡、能煮飯做家事、能跟孩子跳舞唱歌畫畫說故事、跟老公一起錄youtube、還能中氣十足的罵小孩...。我經常覺得上天特別厚愛我,也經常為著自己沒有疼痛不適之感而感恩。 從2015年罹癌到現在,我陸續記錄了不少治療的過程和心情的轉換,有朋友建議我出書,但我總覺得應該要等到完全徹底康復才有資格。直到有天,一位長者提醒我,我的現況是許多癌症病人夢寐以求的——身體上無痛苦、心理上無恐懼。這一路以來的心得與領悟,難道沒有價值嗎? 我思考了好幾個月。確實啊!與癌症和平共存(而非擊敗消滅癌症)是許多癌友需要接受的結果。在這樣的前提之下,我的經驗也許能夠鼓舞、支持到徬徨無助的癌友或家屬。何況比起努力地想徹底痊癒,還不如思考如何讓生活自在、精彩、有意義、有樂趣...。 所以我決定透過Podcast述說癌症治療的經歷,同時也會分享我認為有助益的心靈書籍,以... more
Publishes | Weekly | Episodes | 89 | Founded | 3 years ago |
---|---|---|---|---|---|
Language | Korean | Category | Health & Fitness |
1. 在追媽祖粉紅超跑的過程中,再次體驗到露易絲·賀的名言:「我必須知道的一切, 都會顯現在我面前; 我需要的一切, 都會在適當的時間、地點, 以適當的順序來到我身邊。 」2. 剛度過49歲生日:每多一歲都是恩典之日月潭立槳體驗! --- Send in a voice message: https://podcasters.spotify.com/pod/show/serene48/message
歲末年初,回顧過去一年,你做到哪些值得喝采的事?克服了哪些困難?新的一年,你是否願意用新的視角(蜜蜂心態)看待自己、他人以及生命? more
今天是12月24日,雖然明天即將啟程,今天時間緊湊,還是要錄音,跟大家報平安!這一集有最新消息以及一份來自好友May的鋼琴曲~祝福大家平安喜樂!愛你們的嘉茵~ more
我承諾過,不管正子攝影檢查結果如何,一定會讓大家知道。今天這一集除了報告我的結果,也分享自己最真實的感受,以及面對不順心的狀況時,可以選擇的心態。如同這集節目的照片,攝氏0度的日子,我們能否依然看見並享受燦爛的陽光呢?一起相伴,帶著好奇,繼續前行吧~ more
最近這段時間,很刻意地在調整改善婚姻關係,今天分享一小段體會。事實上,所有的人際關係都是自己內在狀況的投射,我們在關係之中更能夠看清楚自己不同的面貌。這是一門很深的課題,就讓我們一起學習吧。 ❤️ 臉書粉專:https://www.facebook.com/profile.php?id=100090477456285 ❤️ Youtube 頻道:https://youtube.com/@serenepath9114 ❤️ email:serenepath2021@gmail.com ❤️ 您的鼓... more
感謝喬羽的來信,以及Thomas的分享,讓我們在自我陪伴的道路上,更有覺知、力量與方向。 *五A策略,即我覺察,我承認,我允許,我接納,我欣賞。 十月份是乳癌防治月份,願我的分享帶給有緣的朋友力量與希望。 ❤️ 臉書粉專:https://www.facebook.com/profile.php?id=100090477456285 ❤️ Youtube 頻道:https://youtube.com/@serenepath9114 ❤️ email:serenepath2021@gmail.com... more
這一集,邀請你跟我一起到林中散步,聆聽初秋的聲音。接續上一集提及平靜的其他方法:靜坐、祈禱、荷歐波諾波諾清理法(零極限)。 more
一位讀者來信,問我如何保持平靜,我用這一集來回覆她的問題。祝福大家心安平安。歡迎跟我分享你們的聽後感想哦~嘉茵 more
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心靈道語 Serene Path launched 3 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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