Artwork for Relaxed Rachel 放鬆瑞秋

Relaxed Rachel 放鬆瑞秋

Relaxed Rachel
Alternative HealthHealth & Fitness

歡迎來到最舒適寧靜的中文Podcast🍀 專注於製作引導放鬆/催眠/療愈/冥想🙏🏼 合作/疑問請洽:


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Latest Episodes

歡迎來到今天的引導睡眠時間。如果你已經找到一處幽靜舒適的空間躺下,輕輕地閉上雙眼,那就請跟我一起花一些時間幫助自己的身體全面徹底地放鬆下來。 你開始仔細地感受著自己身體的重量,用心觀察身體不同部位與下面的平面接觸時的感覺,他們好像變得越來越沈重,一點一點地讓下陷下沉。 從雙腳,小腿,膝蓋,再到大腿,臀部,都像是被鬆開了皮筋一般舒適,自在,柔軟……

3 months ago


3 months ago


3 months ago


4.7 out of 5 stars from 561 ratings
  • cool

    2 months ago
  • 感恩的心

    謝謝瑞秋製作這麼優秀正能量的頻道 more

    Apple Podcasts
    Taiwan3 months ago
  • 感謝瑞秋 !

    聽著聽著就睡著了 聽的時候心慢慢安定下來 很療癒!感謝瑞秋持續的製作這麼好的冥想引導🫶🏻

    Apple Podcasts
    Taiwan3 months ago
  • 多次拯救了焦慮不安無法入眠的我

    非常謝謝瑞秋製作這麼優質的作品 more

    Apple Podcasts
    Ping-C Hsu
    Taiwan3 months ago
  • 👍🏻


    Apple Podcasts
    Taiwan4 months ago

Frequently Asked Questions About Relaxed Rachel 放鬆瑞秋

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How many episodes of Relaxed Rachel 放鬆瑞秋 are there?

Relaxed Rachel 放鬆瑞秋 launched 3 years ago and published 153 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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