伴旅心時間
心怡心理師這個頻道由三位心理師輪流主持， 分別是曾心怡心理師，朱怡苹心理師以及陳庭心理師。 讓我們陪您分享生活中的大小事，用心理學陪伴您過得更好。 聯繫我們：wellnesspartnerwithu@gmail.com Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 126 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessMental Health |
Listen to this Podcast
Latest Episodes
孩子吃飯像打仗？擔心身高輸在起跑點？
我們也許都走過這段時間。
本集邀請 黃世綱醫師 陪我們懂父母的心情！
從「三口組」應對到骨齡檢測真相，
別忘了充足的營養與睡眠，以及家長的陪伴才是最剛好的養分。讓我們放下數據焦慮，陪孩子健康長大！
本集重點：
1. 緩解成⻑焦慮：抓大放小
-焦慮傳染性：家長之間常因孩子吃多吃少、長快長慢而互相傳染焦慮。
-飲食心法：黃醫師提倡「抓大放小」，不必執著於每一餐的營養平衡，改以 「三天」 為一個觀察週期。
-三口組應對：若孩子挑食或吃得少，應營造輕鬆的用餐環境，... more
有時仔細一問，
發現周圍有睡眠困擾的朋友真的不少。
也會因此去找尋相關的助眠產品。
這集我們不特別介紹任何產品，
我們從睡眠的原理出發，幫助聽眾朋友檢視自己的睡眠困擾源自何處，更能找到適合的方式幫助入眠與睡眠的維持。
這集當然是要邀請我們的好朋友家碩，
講到睡眠問他就是安心。
本集重點摘要：
00:00:07 心理師分享助眠產品經驗與專業責任：從商業到學理的平衡。
00:04:50 醫事人員的責任：產品推廣的證據基礎。
00:09:57 失眠的定義與助眠產品分類：... more
小孩放寒假了，家長們開始幫孩子安排寒假的很多課程
也包含各種療育與相關身心就診。
這一集邀請到徐志雲醫師，來和大家談就診兒童青少年精神科前，
家長可以先思考的事。
本集重點回顧：
02:47
一直在生小孩的曾心怡和被說阿杯的徐志雲。
06:16
1月18日對徐志雲的重要性。
08:04
瀏海與抬頭紋
10:12
總算開始介紹兒童青少年精神科醫師
12:54
就診家長內心的糾結
19:47
家長在生活中遇到的實際困難
23:40
家庭中母親所承受過多的罪惡感... more
育兒是一條長長的路，
我們充滿期待，感受到和孩子共同成長，
但也不時充滿迷惘與自我懷疑。
這集邀請到職能治療師媽媽OT莉莉，
從陪伴父母的經驗中，談及父母教養陪跑課的發想。
本集重點：
1.職能治療師在親子教養中的角色。
2.父母親對於自身情緒接納與安頓的重要。
3.親子之間的關係界線。
4.介紹「父母教養實戰」60天陪跑課：結合覺察練習，實戰，並且手把手的陪跑設計，讓育兒可以不用是孤軍奮戰。
以下為課程簡介：
作為父母，你也想療癒自己60天，重新出發嗎？
202... more
Reviews
- 五星好評
聲音聽起來很舒服，內容也是很有用，謝謝你們
Apple Podcasts5優優一屋一
Taiwan9 months ago - 身為小學老師
很喜歡ep56親職倦怠，聲音好聽，又有條例重點，有收穫👍
Apple Podcasts5yuyuyutaipeiTaiwana year ago - 拒學還是裝病
非常感謝EP58的內容分享，我們不懂都覺得孩子在裝病。
帶孩子看醫生，永遠都是感冒藥
現在確定，我應該帶孩子看身心科🙏🙏🙏
Apple Podcasts5久大鐵粉Taiwana year ago - 推推
首胎媽媽半夜顧小孩無意間聽到的podcast頻道 （目前聽了28-32集）一點開馬上覺得孕產歷程的種種心路歷程被理解傾聽了❤️內容樸實平易近人 沒有過度吹捧渲染或心理學理論 但很能幫助自己注意內心動態&關係經營 謝謝團隊的努力👍
Apple Podcasts5就是基德Taiwan2 years ago - EP.32 來賓的聲音呼大呼小
如題，是個我很有興趣的主題，但是聲音的部份要一直配合3位的音量去調整，真的聽不下去
Apple Podcasts3Chp0110Taiwan2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #18 | Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #46 | Taiwan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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伴旅心時間 launched 2 years ago and published 126 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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