伴旅心時間
心怡心理師這個頻道由三位心理師輪流主持， 分別是曾心怡心理師，朱怡苹心理師以及陳庭心理師。 讓我們陪您分享生活中的大小事，用心理學陪伴您過得更好。 聯繫我們：wellnesspartnerwithu@gmail.com Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 109 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessMental Health |
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每個人都渴望有人是站在自己這邊的，
只是當爭執的對象是自己最重要的另一半時，
我們內在就會更渴望---讓對方和我一樣，就不會吵架了。
伴侶或夫妻最常出現的爭執點就是「你對我錯」，
於是有人會渴望由公道伯來評判一下。
而心理師在伴侶諮商過程中是不是公道伯呢？
如果不是的話那天理在哪呢！（誇飾）
來聽聽這集劉仲彬心理師和我怎麼說吧！
本集重點
1.我們常帶著的是改變別人的心態，而不是改變自己。
2.伴侶諮商比較不是喬事情，而是喬觀點
3.伴侶諮商也在補足觀點，補足眼... more
這集是心怡心理師solo
順著秋天即將到來的氛圍來談談分手後調適。
分手不只是離開一個人，也是離開心中的安全感。
更是原先堅信信念的大挑戰，
因此分手才會這麼難。
這集想要用一點點完形心理學的概念來解釋分手
並且連結到分手後的調適，其實是和自己的重新連線。
順便再次和大家打個書
曾心怡心理師的第二本書。
愛可以不辛苦：伴侶關係的修復練習，讓我們學會好好愛。
遠流出版社。
你知道FOMO嗎？也就是錯失恐懼症Fear of Missing Out，簡稱FOMO
當你擔心跟不上流行，害怕錯失什麼資訊，怕錯過什麼有趣的事情，
導致會有一種隱隱的不安。
這不是臨床上的診斷，是一個對於現代人因為「錯過」而引發焦慮不安的一種描述，通常伴隨一種比較感，例如看到別人在做什麼、擁有什麼，自己卻不在其中，就覺得落差感很大，有種「自己比別人不足」的感覺。
如果你也有這種狀況，來聽聽這集怎麼說吧！
本集重點
1.介紹FOMO
2.FOMO的時代原因還有對心理狀態的影... more
這集是因為聽眾來信而形成的。
有聽眾詢問：「老夫老妻的感覺很踏實，但又好像少了什麼？會不會越來越淡呢？還是有什麼方式可以再讓關係增溫呢？」
這集三人再度合體，要來談談各自的經驗與臨床心得。
本集我們會聽到：
• 不小心就聊到自己的伴侶經驗了。
• 老夫老妻可以，創造共同的新經驗（不一定是愉悅的，但帶有刺激感）能有效提升關係滿意度。
• 對於親密關係抱持較高期待的伴侶，通常擁有更高的關係滿意度，顯示了心態對於關係經營的重要性。
• 日常生活中，伴侶間透過分享感受（例如表達感謝或愛意），... more
Reviews
- 五星好評
聲音聽起來很舒服，內容也是很有用，謝謝你們
Apple Podcasts5優優一屋一
Taiwan5 months ago - 身為小學老師
很喜歡ep56親職倦怠，聲音好聽，又有條例重點，有收穫👍
Apple Podcasts5yuyuyutaipeiTaiwana year ago - 拒學還是裝病
非常感謝EP58的內容分享，我們不懂都覺得孩子在裝病。
帶孩子看醫生，永遠都是感冒藥
現在確定，我應該帶孩子看身心科🙏🙏🙏
Apple Podcasts5久大鐵粉Taiwana year ago - 推推
首胎媽媽半夜顧小孩無意間聽到的podcast頻道 （目前聽了28-32集）一點開馬上覺得孕產歷程的種種心路歷程被理解傾聽了❤️內容樸實平易近人 沒有過度吹捧渲染或心理學理論 但很能幫助自己注意內心動態&關係經營 謝謝團隊的努力👍
Apple Podcasts5就是基德Taiwana year ago - EP.32 來賓的聲音呼大呼小
如題，是個我很有興趣的主題，但是聲音的部份要一直配合3位的音量去調整，真的聽不下去
Apple Podcasts3Chp0110Taiwana year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #21 | Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #59 | Taiwan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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伴旅心時間 launched 2 years ago and published 109 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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