伴旅心時間
心怡心理師這個頻道由三位心理師輪流主持， 分別是曾心怡心理師，朱怡苹心理師以及陳庭心理師。 讓我們陪您分享生活中的大小事，用心理學陪伴您過得更好。 聯繫我們：wellnesspartnerwithu@gmail.com Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 135 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
人生中我們會經過大大小小的分手，
有時撕心裂肺，有時我們不斷詢問自己為什麼。
總覺得分手之後的日子無比難熬。
這集心怡心理師想要藉由「我分手之後」這本書，
來陪著大家談分手之後的心情階段以及療傷的方式。
本集很想和大家說的話：
「當我們選擇一段關係的開始，其實也連同選擇了結束，不同形式的結束。當我們真切了解這個現實時，我們也就更靠近人生的本質了，也許就能更釋懷一些了。」
聯繫我們：wellnesspartnerwithu@gmail.com
心理師的媽寶研究室：www.fa... more
說到做自己與愛自己，
每個人都可以說上一兩個方法。
然而從女人成為媽媽，成為一個全新的自己，
中間又有許多不容易。
包含時間，體力，和另一半的相處，孩子的教養，
再從這些縫隙中回頭去認識這個新的身份。
有時我們迷路了，忘記自己是誰，找不到屬於自己的快樂，
有時我們被忙碌淹沒了，靜下來就感受到一種無以名狀的落寞。
這一集，邀請到慧玲來到節目，
慧玲的新書「偏心自己，不必向誰說明」，
分享了她自己的生命經驗中，如何從迷惘中漸漸認識自己，
如何在各種忙碌中，用最實用的方式照顧... more
伴侶之間容易因為互補的特質相互吸引，
在對方身上找尋自己缺少的。
然而真的在一起之後，
互補特質的差異也可能變成爭執的點。
「他怎麼都不需要我？」
「你為什麼連這些事都需要依賴我？」
這時是我們了解對方很重要的時刻。
這集陳庭心理師和晟洋心理師一起來談談原生家庭對伴侶關係的影響，
從依附關係開始，了解另一半怎麼一路走來而變成現在的他，
有所覺察之後，再來替成年的自我與關係做出改變。
最後，兩位心理師也提及，
改變不是過度逆轉，而是讓自己更適於現在的生活與關係。
聯... more
這集又是心怡心理師小短講，
主要因為聽眾朋友聽了前一集之後，
在我們的社群詢問「反芻」和「反思」的差異。
這集就來用內耗這個詞來和大家聊聊。
本集重點：
1.心理學中接近「內耗」這個詞的概念。
2.反芻性思考與反思的差別。
3.當我們進入了內耗狀態時，幫助自己的方法。
聯繫我們：wellnesspartnerwithu@gmail.com
心理師的媽寶研究室：www.facebook.com/motherbabypsychologist/
IG：https... more
Reviews
- 五星好評
聲音聽起來很舒服，內容也是很有用，謝謝你們
Apple Podcasts5優優一屋一
Taiwana year ago - 身為小學老師
很喜歡ep56親職倦怠，聲音好聽，又有條例重點，有收穫👍
Apple Podcasts5yuyuyutaipeiTaiwana year ago - 拒學還是裝病
非常感謝EP58的內容分享，我們不懂都覺得孩子在裝病。
帶孩子看醫生，永遠都是感冒藥
現在確定，我應該帶孩子看身心科🙏🙏🙏
Apple Podcasts5久大鐵粉Taiwana year ago - 推推
首胎媽媽半夜顧小孩無意間聽到的podcast頻道 （目前聽了28-32集）一點開馬上覺得孕產歷程的種種心路歷程被理解傾聽了❤️內容樸實平易近人 沒有過度吹捧渲染或心理學理論 但很能幫助自己注意內心動態&關係經營 謝謝團隊的努力👍
Apple Podcasts5就是基德Taiwan2 years ago - EP.32 來賓的聲音呼大呼小
如題，是個我很有興趣的主題，但是聲音的部份要一直配合3位的音量去調整，真的聽不下去
Apple Podcasts3Chp0110Taiwan2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #14 | Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #38 | Taiwan/Health & Fitness |
Apple Podcasts | #88 |  Hong Kong/Health & Fitness/Mental Health |
Apple Podcasts | #244 |  Japan/Health & Fitness/Mental Health |
Apple Podcasts | #246 | Hong Kong/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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伴旅心時間 launched 3 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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