伴旅心時間
心怡心理師這個頻道由三位心理師輪流主持， 分別是曾心怡心理師，朱怡苹心理師以及陳庭心理師。 讓我們陪您分享生活中的大小事，用心理學陪伴您過得更好。 聯繫我們：wellnesspartnerwithu@gmail.com Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 149 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Health & FitnessMental Health |
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溫尼考特的論點：一個人是否能夠玩（playing），決定一個人是否能夠發現自我，真實地活著。
孩子在玩的過程中，有著他自己的心理空間，具有創造力，並且被允許，於是真實的自我在那個時間與空間下存在著，發展著。
這集邀請到waha心理師，她用很真實的自己去說著遊戲這件事。
怎麼玩，和誰玩，玩出了什麼。
這集我們結合了她的新書『遊戲引導力』，一起從她和孩子玩的故事，
發現從玩中我們可以體驗人生，在過程與結果中學習，也可以創造連結與收穫。
玩是一種投入，而投入反而是一種休息。
在這個時代，... more
「當我們在與孩子衝突時，能覺察到自己這份『心累』的背後，往往是來自於想要成為好父母的努力。學習理解這些情緒，也是照顧自己重要的一環。」
順著前面集數，父母親都會累。家長在試圖建立規矩或與孩子互動的過程中，常會感到精疲力竭、挫折，甚至產生憤怒。這集邀請 #吳語涵臨床心理師，與我們一同探討在這些負面情緒背後，隱藏著哪些深層需求，以及家長可以如何自我安頓。
本集重點：
• 界線與規則的區別：節目中會解析為何「規則」是行為的規範指南，而「界線」則是為了保護互動關係中的自己。
• 家長的挫折來源：深... more
你有沒有覺得在某些關係裡，
你做了很多卻沒有被在乎？
總是覺得自己可有可無的。
在144集中我們談到了道歉，其中有個概念是mattering
也就是感受到我在別人心中的重要性。
這集我們來談anti-mattering，也就是那種自己是可有可無的心理狀態。
Flett教授有發展出五題，測量一個人心中「我不重要」的強度，
journals.sagepub.com/doi/10.1177/07342829211050544
這集心怡心理師也提到了兩個方面來幫助自己微改... more
對我們幾位心理師來說，離開醫院後，
很想念的是日間病房復健的思覺失調症病友們。
在團體裡面聽他們講心聲，看著他們偶爾因為病情變化而改變
也看著他們逐漸康復準備工作的興奮與不安。
偶爾也會在路上遇見他們，用力地打著招呼。
這集怡苹心理師和陳庭心理師要來介紹思覺失調症，
希望讓大眾與病家都能更了解這個疾患。
本集大綱：
• 思覺失調症的症狀表現具有高度個別化差異，許多患者在穩定治療下，仍能維持正常的社交互動並勝任職場工作。
• 臨床診斷的核心在於五項症狀（妄想、幻覺、解構語言、混亂行... more
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Reviews
- 五星好評
聲音聽起來很舒服，內容也是很有用，謝謝你們
Apple Podcasts5優優一屋一
Taiwana year ago - 身為小學老師
很喜歡ep56親職倦怠，聲音好聽，又有條例重點，有收穫👍
Apple Podcasts5yuyuyutaipeiTaiwan2 years ago - 拒學還是裝病
非常感謝EP58的內容分享，我們不懂都覺得孩子在裝病。
帶孩子看醫生，永遠都是感冒藥
現在確定，我應該帶孩子看身心科🙏🙏🙏
Apple Podcasts5久大鐵粉Taiwan2 years ago - 推推
首胎媽媽半夜顧小孩無意間聽到的podcast頻道 （目前聽了28-32集）一點開馬上覺得孕產歷程的種種心路歷程被理解傾聽了❤️內容樸實平易近人 沒有過度吹捧渲染或心理學理論 但很能幫助自己注意內心動態&關係經營 謝謝團隊的努力👍
Apple Podcasts5就是基德Taiwan2 years ago - EP.32 來賓的聲音呼大呼小
如題，是個我很有興趣的主題，但是聲音的部份要一直配合3位的音量去調整，真的聽不下去
Apple Podcasts3Chp0110Taiwan2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #32 | Taiwan/Health & Fitness/Mental Health |
Apple Podcasts | #69 | Taiwan/Health & Fitness |
Apple Podcasts | #214 |  Japan/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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伴旅心時間 launched 3 years ago and published 149 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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