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伴旅心時間

心怡心理師

這個頻道由三位心理師輪流主持, 分別是曾心怡心理師,朱怡苹心理師以及陳庭心理師。 讓我們陪您分享生活中的大小事,用心理學陪伴您過得更好。 聯繫我們:wellnesspartnerwithu@gmail.com Powered by Firstory Hosting

PublishesWeeklyEpisodes109Founded2 years ago
Language
Korean
Number of ListenersCategories
Health & FitnessMental Health

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每個人都渴望有人是站在自己這邊的,

只是當爭執的對象是自己最重要的另一半時,

我們內在就會更渴望---讓對方和我一樣,就不會吵架了。

伴侶或夫妻最常出現的爭執點就是「你對我錯」,

於是有人會渴望由公道伯來評判一下。

而心理師在伴侶諮商過程中是不是公道伯呢?

如果不是的話那天理在哪呢!(誇飾)

來聽聽這集劉仲彬心理師和我怎麼說吧!

本集重點

1.我們常帶著的是改變別人的心態,而不是改變自己。

2.伴侶諮商比較不是喬事情,而是喬觀點

3.伴侶諮商也在補足觀點,補足眼... more

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這集是心怡心理師solo

順著秋天即將到來的氛圍來談談分手後調適。

分手不只是離開一個人,也是離開心中的安全感。

更是原先堅信信念的大挑戰,

因此分手才會這麼難。

這集想要用一點點完形心理學的概念來解釋分手

並且連結到分手後的調適,其實是和自己的重新連線。

順便再次和大家打個書

曾心怡心理師的第二本書。

愛可以不辛苦:伴侶關係的修復練習,讓我們學會好好愛。

遠流出版社。

www.books.com.tw/products/0011032612?l... more

YouTube

你知道FOMO嗎?也就是錯失恐懼症Fear of Missing Out,簡稱FOMO

當你擔心跟不上流行,害怕錯失什麼資訊,怕錯過什麼有趣的事情,

導致會有一種隱隱的不安。

這不是臨床上的診斷,是一個對於現代人因為「錯過」而引發焦慮不安的一種描述,通常伴隨一種比較感,例如看到別人在做什麼、擁有什麼,自己卻不在其中,就覺得落差感很大,有種「自己比別人不足」的感覺。

如果你也有這種狀況,來聽聽這集怎麼說吧!

本集重點

1.介紹FOMO

2.FOMO的時代原因還有對心理狀態的影... more

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這集是因為聽眾來信而形成的。

有聽眾詢問:「老夫老妻的感覺很踏實,但又好像少了什麼?會不會越來越淡呢?還是有什麼方式可以再讓關係增溫呢?」

這集三人再度合體,要來談談各自的經驗與臨床心得。

本集我們會聽到:

• 不小心就聊到自己的伴侶經驗了。

• 老夫老妻可以,創造共同的新經驗(不一定是愉悅的,但帶有刺激感)能有效提升關係滿意度。

• 對於親密關係抱持較高期待的伴侶,通常擁有更高的關係滿意度,顯示了心態對於關係經營的重要性。

• 日常生活中,伴侶間透過分享感受(例如表達感謝或愛意),... more

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Reviews

4.7 out of 5 stars from 126 ratings
  • 五星好評

    聲音聽起來很舒服,內容也是很有用,謝謝你們

    Apple Podcasts
    5
    優優一屋一
    Taiwan5 months ago
  • 身為小學老師

    很喜歡ep56親職倦怠,聲音好聽,又有條例重點,有收穫👍

    Apple Podcasts
    5
    yuyuyutaipei
    Taiwana year ago
  • 拒學還是裝病

    非常感謝EP58的內容分享,我們不懂都覺得孩子在裝病。

    帶孩子看醫生,永遠都是感冒藥

    現在確定,我應該帶孩子看身心科🙏🙏🙏

    Apple Podcasts
    5
    久大鐵粉
    Taiwana year ago
  • 推推

    首胎媽媽半夜顧小孩無意間聽到的podcast頻道 (目前聽了28-32集)一點開馬上覺得孕產歷程的種種心路歷程被理解傾聽了❤️內容樸實平易近人 沒有過度吹捧渲染或心理學理論 但很能幫助自己注意內心動態&關係經營 謝謝團隊的努力👍

    Apple Podcasts
    5
    就是基德
    Taiwana year ago
  • EP.32 來賓的聲音呼大呼小

    如題,是個我很有興趣的主題,但是聲音的部份要一直配合3位的音量去調整,真的聽不下去

    Apple Podcasts
    3
    Chp0110
    Taiwana year ago

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Which podcasts are similar to 伴旅心時間?

These podcasts share a similar audience with 伴旅心時間:

1. 心身難路上的身心科
2. 周慕姿放心說
3. 鄧惠文-心事有人知
4. 哇賽心理學
5. 心理敲敲門

How many episodes of 伴旅心時間 are there?

伴旅心時間 launched 2 years ago and published 109 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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