內心 · 引導 · 欣賞 心 · 導賞 深度 · 想 每個人都需要一個思考拍檔 Life Coach就是你的思考拍檔 如果人生是一場旅行 Life Coach就是那個伴你走入森林探險的人 https://www.wongminglok.com/lifecoaching
Publishes | Infrequently | Episodes | 7 | Founded | 4 years ago |
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Language | ZH-TW | Categories | Health & FitnessMental Health |
單身中女移民,驟眼望落好輕鬆,孑然一身,輕輕的我走了? more
說起「完美主義」,我們往往聯想到一個樣:力臻完美,執着細節,要求極高。 但其實,「完美主義」是隻「百變怪」!他可以化身:拖延症、選擇困難症、冇動力、無勇氣、害怕失敗、恐懼踏出comfort zone⋯⋯ 以上的狀態,係咪好熟悉呢?一旦身處這些狀態,就好像做甚麼都沒有了「開始力」?!原來,都是「完美主義」作怪! 要培養「開始力」,就先要掙脫完美主義的迷思。告訴自已,我不是imperfect,而是I'm Perfect! 掙脫的過程,很難?想知竅門,可來聽聽「掙脫完美主義的迷思——由Imperfec... more
成長心態,隱藏在你我的腦袋裏,只需為它「解鎖」,把它釋放,讓它壯大,就算遇到困難、碰到釘子,也能轉換思考角度,突破固有框框,達致終極目標。 怎樣才能unlock這個技能? Coach明樂帶你找到解鎖Growth Mindset的鎖匙,陪你送走難熬的2020,踏上2021新旅程。
Coaching和Mindfulness之間,有甚麼關係? more
「Happiness is FREE」點解?——快樂既自由也免費,不假外求! more
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心 · 導 · 賞 launched 4 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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